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I'm going to a clinic that specializes in the care and treatment of patients with chronic low back pain. I'm scheduled to see a clinical psychologist. I know I'm not mentally unbalanced. And it's for sure this back pain isn't all in my head. What's a shrink going to tell me that I don't already know?

Research has shown us that a multidisciplinary approach to chronic pain works best. This means there's a team of professionals specifically trained in the care of patients with this problem. The members of the team may vary from clinic to clinic. But usually there is an orthopedic surgeon, physical therapist, and clinical psychologist or other behavioral specialist. Some centers also include an acupuncturist, chiropractor, osteopathic physician, and/or nurse. Each team member brings a slightly different approach. All are there to assist the patient in regaining as much function as possible. This means educating you so that you can achieve your goals and enjoy an improved quality of life. Increased awareness, improved problem-solving skills, and better communication are part of the educational process. Studies show that patient perceptions and beliefs play a large role in mental and physical health. Beliefs also play a role in forming our healthy and unhealthy behaviors. All of these factors affect pain and pain perception. A psychologist works with the patient in all these areas. The psychologist also offers assistance with anger management, relaxation, and coping skills. Go to your appointment with an open mind. Listen to what this person has to offer. Use what seems most appropriate for you.

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