I have been taking a steroid medication for the last six months. I've been told there are various side effects that can develop. I'd like to join a community soccer team. Should I avoid sports while I'm on this medication?
The harmful side effects of steroids can be delayed or reduced by regular exercise, strength training, and proper nutrition.
There are many possible side effects of steroids. If you are not experiencing any side effects right now, you do not have to avoid sports or physical activities. Long-term use of steroids can cause delays in healing from wounds or injuries. Vitamin A has been shown to reverse this effect.
You should see your doctor if you notice excessive bruising, unexplained muscle weakness, muscle pain, or loss of muscle shape.
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