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I was recently diagnosed with severe osteoporosis by my regular doctor. Besides calcium supplements, is there anything else that I should be doing?
There are multiple things that you can be proactive about to prevent progression of bone loss as well as prevention of fractures. According to a recent editorial in The Journal of Bone and Joint Surgery, Own The Bone Medical Centers are the currently recommended providers for holistic care of osteoporosis. They include a multidisciplinary approach to care and can give guidance in nutrition, exercise, medication, fall prevention and lifestyle modifications.
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