Exercise has been shown to help both conditions. Speak with your physician or a qualified clinician about your back pain and weight. They can assist you in getting started with a safe, gradual and successful exercise program.
…clear, understandable information about muscles, bones and joints
Exercise has been shown to help both conditions. Speak with your physician or a qualified clinician about your back pain and weight. They can assist you in getting started with a safe, gradual and successful exercise program.