I just graduated from high school and plan to attend college in the fall. I hurt my back at the end of the track season, but everything seems fine now. I received a college sports scholarship in women’s track and field. Is there any reason to notify the college sports program about this injury?

A new study of 679 college athletes found that athletes who have a history of back injury have a three to six times greater risk of another injury compared to athletes without previous back injuries. For this reason, you should speak to someone on the coaching or athletic staff. Do this at the beginning of the training season. A specific training program with exercises to “retune” the muscles of your back may be very helpful in preventing further injuries.