Have you ever heard of using acupuncture for knee arthritis? Does it work?

Acupuncture has been used in China for 5000 years to relieve pain and treat a variety of chronic, acute, and degenerative conditions. It remains the standard treatment of osteoarthritis in most Asian countries.

Acupuncture is gaining in popularity among Americans too. Over one million people use
acupuncture in the United States each year. Studies are showing it is effective as an alternative form of treatment.

Acupuncture doesn’t work for everyone. Best results are seen when it’s used early in the course of knee arthritis. Patients report less pain and more mobility. For some patients
acupuncture decreases the pain enough to help them reduce their dependency on pain-killers.

My family has a long history of arthritis in the hands, hips, and knees. I recently tore my left ACL and need surgery to repair it. Will this injury and the surgery bring on the arthritis sooner?

Research shows that injury or trauma to a joint puts it at increased risk of
osteoarthritis later on. The risk may be less when surgery is done to repair the damage. Restoring the normal joint alignment and muscle balance helps the joint function
optimally.

Problems are more likely to occur when the damage is left unrepaired. Uneven load and force through the joint create changes in the cartilage leading to osteoarthritis.

Long-term results of anterior cruciate ligament (ACL) repair aren’t known yet. Studies show that gait patterns don’t return to normal for at least a year after ACL repair. Reduced knee flexion can occur with the patellar tendon graft method of ACL repair. Without full knee flexion, normal shock absorption is altered. This could put the joint at risk for early arthritic joint changes.

Right now the emphasis is on rehab after surgery to restore normal motion and strength. Until more is known, retraining the muscles and receptors in the joint is your best bet for a good long-term result.

My 14-year old daughter is a gymnast with a bad knee. She needs an ACL repair before she can continue competing. We know there are two different ways to fix the ACL. Is one method better than the other for a gymnast?

ACL repairs are done using a tendon graft from either the patellar (knee) tendon or the hamstring tendon. Which choice is better is a topic of ongoing debate and the subject of many studies.

We do know the patellar tendon graft makes it difficult for the patient to kneel on that side. This could make a difference depending on your daughter’s event(s). Patients who hop and land on one leg have a little more trouble when the patellar tendon graft is used. This may be something to consider for many gymnastic events.

Make sure the surgeon is aware of your daughter’s plans to return to gymnastics. The type of surgery and rehab program may be based on her long-term goals to compete.

I had an ACL repair nine months ago. I don’t have any pain but I still seem to walk with a slight limp. I can’t figure this out. What could be causing it?

It takes many patients up to a year or more to return to a normal walking pattern after ACL repair. Researchers aren’t sure why there’s such a slow return. It could be patients change the way they walk early on to avoid pain. Then the pattern is hard to break.

There may be slight changes in how the knee functions as a result of the surgery. Most ACL repairs are done with donor tendon from either the patellar tendon or the hamstring tendon. Problems with the donor site can make a difference.

A recent study from Australia found slight changes in knee motion based on the type of ACL graft used. With the hamstring tendon graft the knee had less knee extension when walking. Patients with patellar tendon grafts had less knee flexion.

Check with your doctor and physical therapist for their assessments. Watching you walk, measuring your motion, and checking the internal movements of the joint may help them
pinpoint the problem and a solution.

Last year I had a total knee replacement but kept my own kneecap. I’m having quite a bit of pain under and around the kneecap. What could be causing this to happen?

Knee pain after total knee replacement (TKR) is the most common problem patients face when the kneecap (patella) isn’t replaced. Surgeons aren’t always sure why this happens. Uneven cartilage and abnormal patellar shape may be part of the cause. Pain can occur if the patella doesn’t track normally up and down over the joint.

Inflammatory and arthritic changes seen on X-ray before the operation are usually a big sign that the patella must be replaced called resurfacing. But it’s possible to have normal preoperative X-rays and a poor result afterwards. Scientists think their may be unseen changes present. The patella in an affected joint may look quite normal, yet still have pathology that dooms it to failure.

Talk to your doctor about this problem. A simple revision surgery may be all that’s needed to replace the patella and eliminate the pain.

I’m going to have my left knee replaced because of severe arthritis. The doctor has told me I can keep my own kneecap or get a new one. Which is better?

Studies show a general trend toward better results with kneecap (patellar) replacement during total knee replacement (TKR). Replacing the patella is called resurfacing. Patients with their own patellas (nonresurfaced) are more likely to have knee pain afterwards. The pain is worse when going up and down stairs.

Anyone with good cartilage can keep the patella. Young, active adults who are not obese are good candidates for nonresurfacing. Difficulty tracking the patella up and down over the knee joint is one reason to replace it. Inflammatory changes, abnormal shape, or bone spurs are all good reasons to replace (resurface) the patella.

Ask your surgeon to give you his or her best opinion based on the condition of your kneecap now and the type of implant you’ll be getting.

My 72-year old aunt is very sick. She has hypertension, high cholesterol, and she’s had two heart attacks. She also has disabling arthritis in her knees. She insists on having both knee joint replacements done at the same time. I’m wondering if she should have even one joint surgery, much less both at once. How is this decision made?

It’s not uncommon for patients with knee arthritis to have many other health problems at the same time. After all, advancing age is linked to both osteoarthritis and other diseases and illnesses.

Some patients are afraid if they don’t do both knees at once, they won’t ever have the second knee done at all. Being laid up all at once rather than having two separate perations makes more sense to them. Your concerns about your aunt’s health are well stated. The surgeon will take them into consideration when advising your aunt about the knee surgery.

If it’s possible, it may be a good idea to visit with the doctor either by appointment with your aunt or by phone if you are far away. If your aunt has both knees replaced at the same time, she may have a longer hospital stay and more rehab before going home. She may also need more help once she returns home. Let the doctor know if there is family available to assist during the transition.

I need both knee joint replaced due to a disabling case of osteoarthritis. Will I save money if I have them both done at the same time?

This is always a difficult question to answer. If there’s only one operation the bill for the operating room and anesthesia is less. If you have one hospital stay and replace the knees four to seven days apart, then there are two operating room and two anesthesia bills to pay.

Either way with a single hospital stay you’ll save money if you are there fewer days in the hospital when compared to having each knee done one at a time. Patients having both knees replaced four to seven days apart but during a single hospital stay are there an average of nine days. This is four days longer than when both knees are done at one time.

The real determining factor is whether or not there are any problems after surgery. Complications can be minor or major. Minor problems include blood clots, bladder infections, or heart palpitations. Major problems can range from blood clot in the lung, heart attack, and even death. With the exception of death, any of these can prolong your hospital stay and increase the total cost.

The best way to get an estimate of the costs is to talk with the surgeon’s and the hospital’s accounting office. At least you can find out how the costs compare given the average patient with no problems afterwards.

Can you tell me what’s the difference between a staggered knee replacement and a sequential knee replacement? My father is trying to decide how to have his knee replacements done and these are the two choices. I’m not familiar with these terms.

There are actually three different ways to have surgery done to replace both knee joints. The operation is called a bilateral total knee arthroplasty (TKA). A single hospital stay with both knees replaced four to seven days apart is a staggered TKA.

Having both knees done during a single operation is called a sequential TKA. The third choice is the staged TKA. In this operation the patient has one knee replaced at a time separated by weeks to months. Two separate hospitalizations are needed.

There are pros and cons to each type of surgery. If the patient is healthy the staggered or sequential methods are possible. There is the chance of greater blood loss and transfusions required with either of these methods.

Patients with more serious health problems may have to use the staged operations instead. On the other hand the staged group seem to need less rehab. Having the first knee replaced helps them prepare for what to expect when the second one is done later.

My husband is a business executive and wears expensive, tailored suits to work. He’s going to have a total knee replacement in two weeks. Will his suit pants still fit?

The straightforward answer to your question is ‘Yes’ but with a few ifs, ands, or buts. First of all it’s not likely he will be wearing his suits right after surgery when swelling may make a difference.

Most patients enter a rehab program for a short time and find gym clothes or sweat pants much easier to get on and off. Loose fitting or pants that stretch will be helpful during
this time.

By the time your husband re-enters the work world his regular suits should fit him once again. Total body weight gain/loss may occur anytime someone is off work or has had major surgery. This weight change will not be related to the size and weight of the joint implant.

I was in a car accident two weeks ago and slammed my right knee against the glove box. The MRI showed a partially torn ligament in my knee (the PCL). I’ve been advised to wait on having surgery since this can heal itself. Is that true?

There are two major ligaments that criss-cross inside the knee joint to give it stability. One is the anterior cruciate ligament (ACL) and the other is the posterior cruciate ligament (PCL).

ACL tears don’t regenerate tissue and heal on their own. In minor ACL injuries surgery may not be needed. Instead knee rehab is used to regain motion and strengthen the muscles around the knee. More serious injuries may need surgery to repair or reconstruct the torn
ligament.

Unlike the ACL, the PCL does have the ability to heal. This has been shown with MRI studies. Healing does depend on how severe the injury is–more severe injuries may need surgery to improve laxity.

Without surgery it’s not clear yet how long the healing process takes. The PCL doesn’t return to normal but motion, strength, and control are regained.

I tripped and fell on my left knee. Besides cracking the kneecap I also tore the posterior cruciate ligament. I had surgery to repair the damage. I notice my knee is still loose. Will this ever get better?

The answer to your question may depend on what you mean by “pretty loose.” Joint laxity in the knee can be graded from one to three with a test called the drawer test. An anterior drawer test measures laxity of the anterior cruciate ligament (ACL). A posterior drawer test grades the posterior cruciate ligament (PCL).

Studies show the PCL doesn’t return to “normal” after surgery. The goal of the operation is to improve joint laxity. PCL repair usually reduces laxity by a full grade or more. Even with the best results there’s often a trace amount of laxity.

Even though your joint may be loose, the real measure of success is to compare the laxity before and after the operation. Talk to your surgeon if there doesn’t seem to be any difference. Ask if your knee is stable enough to return to normal sports and activities.

I tore the posterior cruciate ligament in my knee playing soccer. It was only a minor tear so I decided to rehab it instead of having surgery. I want to get back on the field as soon as possible. When is it safe to go back?

According to several studies patients with PCL injuries treated without surgery go back
to their previous level of sports or activities:

  • as they were able (doctors call this “as tolerated”)
  • after regaining full knee range of motion
  • after getting full strength back

    Your doctor, physical therapist, or athletic trainer can test your muscle strength. Safe
    return to sports activity depends on near normal-to-normal strength.

    Some experts suggest looking at joint laxity before resuming sports activity. However studies also show that joint laxity may not be that important. No matter how little or how much laxity is present, 50 percent of all patients are able to go back to their
    former level of sports participation. Some even get back into sports at a higher level than before the injury!

  • Will I gain or lose any weight when I have my knee replaced next week?

    Probably not. The weight of the implant is just slightly more than the weight of the bone and cartilage removed. Right after surgery there may be some swelling and water retention but this will go back down as you start to move your knee and walk around.

    A recent study at the Insall Scott Kelly Institute in New York actually measured the body weight of 20 patients before and after total knee replacement (TKR). For men with larger implants there was a three-quarters of a pound increase in body weight. This was just seen right after surgery.

    Within a year’s time, body weight was back to the patient’s normal weight. Some patients might expect to see a slight weight loss if the new knee allows them to become more active.

    Last year I spent $2,000 purchasing a continuous passive motion machine to use after a total knee replacement. I was planning to resell it. Now I find out the latest studies say it doesn’t work. What’s this all about?

    Continuous passive motion (CPM) was first used in the 1980s when a well-known orthopedic surgeon did some studies with it to help joints heal after fractures. It’s use after total knee replacement has been debated for years.

    Some studies show CPM helps patients get more motion back faster. Others say it doesn’t make a difference. Some studies show a shorter hospital stay for patients using CPM. Others don’t show any difference at all.

    Researchers suggest different study designs and methods of research may explain these varied results. For example, in one study the CPM was only used for 24 hours after the operation. Another study used it for three hours twice a day for five days.

    Sample size (the number of patients in the study) can make a difference in results, too. Smaller studies may not be as valid as larger studies. Finally surgery has improved over the years making the use of CPM less necessary. Patients are already able to move freely after the operation with fewer muscles cut and less swelling. They don’t need a machine to passively bend and straighten the knee for them.

    I have a big problem. Besides having hemophilia (a bleeding disorder), I need a knee joint replacement. Since any trauma causes bleeding into the joints, can I ever get a new joint?

    Hemophilia is an inherited bleeding disorder that affects males more often than females. Usually a blood-clotting factor is missing. The person with hemophilia doesn’t bleed any faster than anyone else. He just bleeds for a longer period of time.

    Treatment today is aimed at: 1) preventing bleeding episodes and 2) minimizing the effects of the bleeds. Early treatment along with exercise is helping today’s patients with hemophilia spare their joints from damage.

    For older folks who’ve had hemophilia for many years, joint damage has occurred from repeated bleeding episodes. The most common joints affected are the knee, elbow, and ankle.

    Joint replacement isn’t out of the question for someone with hemophilia. There are two keys to success after any joint operation. One is regular factor treatment and the second is a physical therapy program.

    You must be careful to avoid stressful activities, heavy lifting, jumping from heights, and some leg exercise equipment. Your therapist will go through all the precautions with you.

    And don’t forget: you must call your doctor right away if you have any problems after the operation!

    I’m going to have a total knee replacement next week. The doctor says I’ll be in a machine moving my knee for hours right away. I’m not very strong. What if I can’t keep up?

    Continuous passive motion (CPM) is a mechanical device that keeps the knee moving after surgery. Passive means the machine does the work. All you have to do is relax and let it bend and straighten the knee. Muscle strength and endurance aren’t needed.

    In most hospitals the CPM is applied right in the operating room. You’ll wake up in recovery already using the CPM. Each day the range of motion will be increased to help you regain full motion. The goal is to get 90-degrees of knee flexion before leaving the
    hospital.

    I’m going to have revision surgery for a very stiff knee after a knee replacement. I can’t bend or straighten my knee fully. It’s changed the way I walk, sit, everything! What kind of result can I expect from this operation?

    There aren’t a lot of studies done to show the results of revision surgery for stiffness after total knee replacement (TKR). A recent report from surgeons at the Florida Orthopedic Institute and Mayo Clinic in Rochester, Minnesota show mixed results after revision surgery.

    The number of patients involved in the study was small (16). All had a iagnosis of stiffness after TKR. Physical therapy was tried first. Then manipulation (joint movement)under anesthesia or cutting scar tissue via arthroscopic surgery was done. The patients still had pain and stiffness.

    Then revision surgery was done on all 16. Part or all of the implant was removed and
    replaced. Two-thirds of the group got pain relief and increased motion and function. One-third had to have another operation. They still didn’t have good results.

    The authors of the study say that results of TKR revision are mixed and not always satisfactory. If you have a good result you may expect to have an increased arc of motion. This means the range of motion from flexion into extension and back to flexion will increase. You may notice smoother motion and an ability to do more than before the operation.

    I’ve heard of a frozen shoulder before. Is it possible to get a frozen knee?

    A frozen shoulder, also known as adhesive capsulitis occurs when the shoulder stiffens up. There’s usually pain and always a loss of motion. The process involves thickening and contracture of the capsule surrounding the shoulder joint.

    A “frozen knee” is possible. Like the shoulder, loss of motion is the defining symptom although the patient often has pain as well. This condition in the knee is most common after a knee injury, chronic bursitis, or a total knee replacement.

    I had a total knee replacement eight months ago. Despite all efforts in physical therapy, I’m just not getting my motion back. What can I do now?

    Physical therapy is usually the first line of treatment when stiffness after total knee replacement (TKR) occurs. Have you tried splinting of any kind? A dynamic splint applies a low load, prolonged stretch on contracted soft tissues. The goal is to promote long-term ROM gain.

    If physical therapy and splinting don’t reduce stiffness and improve motion, then surgery may be needed. There are several choices here. The first is the removal of scar tissue using an arthroscope. This long needle-shaped tool has a tiny TV camera on the end. It allows the surgeon to work inside the joint without making a large cut into the joint.

    Manipulation of the joint is another option. Under anesthesia while the patient is relaxed, the surgeon moves the joint through all its motions. This breaks any adhesions holding the joint from gliding and moving.

    The final choice is to replace the implant. This is called a revision. The surgeon
    may replace part or all of the implant. It depends on how things look when the joint is examined from the inside.