I was recently diagnosed with carpal tunnel syndrome. The doctor also mentioned tenosynovitis. What is this? Is it related to carpal tunnel syndrome?

“Teno” refers to tendon, and “synovitis” means swelling inside the lining around the tendon. Carpal tunnel syndrome (CTS) occurs when pressure is placed on the nerve as it passes through the wrist.


Anything that takes up space in the carpal tunnel can cause tendinitis and then tenosynovitis of the wrist tendons. Doctors used to think tendinitis/tenosynovitis caused CTS. Studies have since shown that tenosynovitis is more likely the result of CTS. In other words, the CTS develops and then causes tenosynovitis.

I have had carpal tunnel release surgery done on both wrists. Now my symptoms are back, and the doctor is recommending a second surgery. How will this help?

Repeat surgeries are most often required when there has been incomplete release of the ligament that crosses the nerve. There may also be excessive scar tissue across the site where the body tried to heal the “broken” (cut) tissue.


A physical therapist can use ultrasound and stretching treatments to help release this tissue. Exercises to improve nerve and tendon “glide” may be helpful in reducing painful symptoms.


At least three months of conservative care after the first surgery are recommended. If you have done this without improvement, a second surgery may be necessary.

I’ve been having trouble with symptoms of carpal tunnel syndrome off and on for three years. Should I have surgery for this problem?

Most experts agree that surgery is indicated when symptoms persist despite a three-month period of conservative care. Conservative care may include putting the wrist in a neutral or slightly extended position using a splint. Medications such as cortisone injections may also be used.


Physical therapy to stretch the broad band of ligament across the nerve can be done. This is usually followed by exercises for the nerve and tendons passing through the carpal tunnel. These exercises restore the nerve and tendon “glide” necessary for normal movement.


Surgery may be considered if these efforts do not change symptoms and improve function. Tests to measure nerve function called nerve conduction studies are often done to help make this decision. These tests show how well the nerves are working and if there is permanent damage.

I injured my thumb while snowboarding. Apparently one of the ligaments in the thumb is ruptured completely. The doctor is recommending surgery, but my thumb doesn’t hurt and I don’t want to miss the rest of the season. How long can I put off surgery?

Injury to the thumb ligaments is common in skiing and snowboarding. When the snowboarder lands on the hand with the thumb out wide and pulled back, the ulnar collateral ligament on the inside edge of the thumb joint can be torn.


If this is the case, surgical reattachment of the ligament is usually necessary. Immediate surgery is best, though surgery can be delayed three or four weeks after the injury. Waiting longer can result in the need for more extensive surgery. This happens when the ligament gets scarred down and loses its ability to steady the joint.


Continuing to ski or snowboard with an injury of this type is risky. Any further falls or injuries to the thumb can complicate the recovery. Follow your doctor’s advice to avoid complications.

I am going in for trigger finger surgery. I’ve been given the option of either having an “open” procedure or a newer “percutaneous” method. Which is best?

The open method involves making an incision through the skin. The doctor can see inside and release the tendon pulley. In the percutaneos procedure, the doctor simply inserts a needle through the skin, just under the tendon pulley. By twisting the needle, the tendon pulley is cut, and the tendon is able to glide freely.


In a recent study comparing the two methods, one hundred trigger digits were surgically treated. Just under half (46) were treated with the open method; the others were treated percutaneously. Surgery time was markedly longer using the open method. By comparison, people got quicker results when treated with the percutaneous method. Their pain went away almost twice as fast, and they got back to work within four days, compared to nearly eight in the open group.

What part of the hand or forearm is the most susceptible to injury?

To answer this question, researchers looked at records from almost 400 emergency rooms across the US. In 1998, there were 352 hand and forearm injuries treated in these emergency rooms. Forty-four percent involved the ulna or radius, the bones on the little-finger and thumb sides of the forearm, respectively. Finger injuries came next at 23 percent. Then came injuries to the bones in the top of the hand (18 percent), and the wrist (14 percent). Multiple hand fractures were rare.


Different age groups were more prone to injure certain parts of the hand and forearm. Children ages 5 to 14 were the most likely to hurt their radius or ulna. People over 85 had the highest rate of wrist and finger fractures, possibly because of accidental falls.

What age group is most at risk for hand injuries?

Children ages 5 through 14 have more hand injuries than any other age group. According to a recent study of injuries treated in ERs across the US, this age group accounts for 26 percent of hand and forearm fractures.


Different age groups are more prone to particular kinds of hand and forearm injuries. Children ages 5 to 14 are the most likely to injure the bones in their forearms. Young adults (ages 15 to 24) have the most injuries to the bones in the top of the hand. Young children (ages 0 to 4) are the most likely to injure multiple parts of the hand at once. And patients over 85 are at the greatest risk for wrist and finger fractures, possibly because of accidental falls.

I was diagnosed with Dupuytren’s last week. The doctor recommended physical therapy, and so far I have received exercises to stretch the finger and a splint to hold it straight. Why doesn’t the doctor just fix it with surgery?

Dupuytren’s is not necessarily an indication for surgery unless you’re having a lot of problems using the hand. In the early stages of Dupuytren’s a more conservative approach is recommended. Once a contracture has developed (tissue does not stretch at all), exercise, splinting, and medications will not improve your situation and surgery may be needed. Your doctor will be able to best make this determination.

My husband had Dupuytren’s in his ring and pinky fingers on one hand. This was corrected with surgery and has not returned. I am pregnant with our first child. Do I need to worry that our child will have this problem?

Although Dupuytren’s is genetic, meaning it tends to run in families, the problem usually affects mostly men after age 40. This is an extremely rare condition in children with only one case under the age of 8 even reported. If you still have concerns, don’t hesitate to talk about this with your physician.

What are the most common causes of a broken forearm or hand?

Researchers looked at records from emergency rooms across the United States to answer this question. Among 352 hand and forearm fractures, accidental falls were the most common cause of injury by far (47 percent). Fifteen percent of the injuries came from being hit by a person or object, such as in sports. Seven percent came from motor vehicle accidents. A small number of injuries came from getting a hand stuck between objects, or from tools and machinery.

After severely injuring the base of my thumb, I find it difficult to do everyday activities. My doctor suggests I have surgery to rebuild the thumb joints. How successful is a surgery like this?

A method of tightening a loose and painful thumb joint is to weave sections of nearby tendons through and around the bones of the thumb.


In a recent study of 35 patients who had this surgery, 97 percent had either an “excellent” or “good” result. Only one patient required another surgery because of ongoing pain. All patients showed stable thumb joints after surgery. And all but two resumed their jobs and sports.

A damaged joint can sometimes become arthritic, right? Could I avoid arthritis in the base of my thumb if I follow my doctor’s advise to have my injured thumb ligaments rebuilt?

A procedure to weave sections of nearby tendons through and around the bones of the thumb shows promise in delaying, and possibly preventing, thumb joint arthritis.


This form of surgery is best used when the trapeziometacarpal (TM) joint of the thumb is mildly loose–but not arthritic. When arthritis is present other surgical procedures may be recommended. When these guidelines are used, ligament reconstruction surgery appears to keep the joint from eventually becoming arthritic. In a recent study, follow up X-rays taken as many as 17 years after this type of surgery showed no signs of thumb arthritis.

Due to ongoing problems of trigger finger, my doctor has recommended surgery. I’ve been given the option of having an “open” surgery or a new way known as a “percutaneous” technique. What are the differences?

The traditional surgery for trigger digits is the “open” method. This involves making an incision through the skin over the swollen nodule. By opening the skin, the doctor is able to see inside and cut the tendon pulley.


A newer way to release the tendon pulley is to use a percutaneous (across the skin) method. The doctor simply inserts a needle through the skin, just under the tendon pulley. By twisting the needle, the tendon pulley is cut, and the nodule is free to move. The challenge with this surgery is the surgeon is unable to see the tendon pulley.


Patients seem to do well with both types of surgery. However, the open method takes longer, and people have less pain and get back to activities faster after the percutaneous method. Your doctor will know which method is best for your particular condition.

My 82-year old mother cut the tendon that bends her middle finger. She wore a cast after the doctor sewed the tendon back together. Now she’s to gently bend and straighten her finger using her other hand. If she is not using the muscles to do the work, how can she expect to improve?

Studies have repeatedly shown that early passive range of motion (using the other hand to move the finger) speeds healing. It is not exactly known why this works. New information is available that shows applying a force to a newly repaired tendon is not any better than the passive movements the doctor recommended. And actively moving the tendon too soon after the operation can harm the tendon. Your mother should follow her surgeon’s advice closely.

I am scheduled to have an operation to repair a torn tendon in my hand. The doctor works at a large teaching hospital. How will I know if they will be using new, untried methods on me?

University and teaching hospitals often have advanced technology that allows them to use the most up to date methods. However, new methods for surgery are tried out first on animals and then on cadavers (a human body preserved for study).


When the operation is perfected and ready for use on humans, doctors use what are called “clinical trials.” In clinical trials people are offered the choice between the standard method or the new method. Full information is provided, and the patient must agree to the use of the operation. Don’t hesitate to ask your doctor more about how the planned operation will be done.

I cut the tendon that bends my middle finger. It’s been four weeks and my doctor still won’t allow me to really exercise it. Wouldn’t a good strength workout help my hand?

Working the finger muscles too soon after a surgery like yours puts the healing tendon at risk. Besides, gentle passive movements are proven to speed healing. Passive movements are done by moving the joint without the help of the muscles, for example, by bending and straightening the finger using your other hand. Putting force through the healing tendon has not been shown to make the healing time go any faster.

While waitressing, I felt such pain in my wrists and hands that I couldn’t even pour a cup of coffee. My doctor says I have carpal tunnel syndrome and recommended surgery. Is there any way to avoid an operation?

Once a physician examines you to make sure there are no other medical causes of your wrist and hand pain, other tests may be used to check the condition of the nerve in the wrist. Sometimes diagnostic tests such as nerve conduction studies (the nerve is stimulated with electrical impulses to see how fast the nerve sends the message) and CT (computed tomography) scans are performed. The results of these tests help the physician know surgery is needed or whether a more conservative approach such as stretching and other exercises prescribed by a physical therapist would work. If you have not had any of these tests, ask your physician for more information about your particular situation.

Every time I’ve been pregnant, my hands have gone numb. The numbness used to start in the last few weeks of my pregnancy, but now with my fourth child coming, it is starting in my third month. Does this mean I will have it permanently? What can be done for it?

Pressure on the median nerve in the wrist can cause symptoms of carpal tunnel syndrome. These include numbness, tingling, or pain in the wrist, hand, and fingers. During pregnancy, the amount of fluid in the body can increase dramatically to help support the growing child. This increase in body fluid puts pressure on the nerve as it passes through the wrist.


Usually carpal tunnel syndrome brought on by pregnancy goes away after the birth of the child. If you have kept on additional weight after each pregnancy, ask your doctor for nutritional advice to help you maintain a healthy weight gain during pregnancy and weight loss after pregnancy. If you chose to work with a nutritionist, he or she can also help you find ways to decrease water retention. Wearing a wrist splint at night can help relieve pressure around the median nerve by enlarging the area inside the carpal tunnel. A splint also keeps the wrist from curling up and putting pressure on the nerve while you sleep.