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I had the strangest thing happen to me. I was lifting my sewing machine (a 10-pound lite-sew) and my right biceps tendon ruptured. I've lifted that machine many, many times without having any problems. It's not really that heavy. The surgeon who repaired it said it was just a fluke. But now I'm wondering if it happened so easily once, could it happen again?
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According to a recent study, biceps tendon ruptures in both arms may not be as uncommon as was once thought. Up to eight per cent of adults may experience bilateral (both sides) distal biceps tendon ruptures. The damage doesn't occur in both arms at the same time. Usually the biceps tendon in one arm ruptures and then some years later the patient has the same thing happen in the other arm.
The biceps muscle is located on the upper arm. It mainly flexes or bends the elbow but also supinates the forearm (turns the hand palm up). It is a large and very strong muscle -- the first one many children learn to "flex" to show their strength.
So what's going on for you and these other patients? Is it really a fluke that both biceps muscles tear? Or is there some reason why the same type of injury would occur on both sides? By taking a backward look at a large number of cases (321 patients), the authors of this study may have some new insight to share about this problem.
They found that most (92 per cent) of the bilateral ruptures occurred in men as a result of lifting heavy loads. One-third of the group was involved in heavy manual labor at the time of the injuries. In a smaller number of cases, women were affected but without a known cause. The fact that these people had a second biceps rupture on the other side suggests that even the first injury was more than just an injury.
Surgeons think there may be some anatomical reason why the biceps tendons in these patients give way. There may be a load involved but some pathologic change in the tendon puts it at increased risk for injury.
Exactly what that anatomic change may be is still unknown. Some experts suggest an extra lip of bone where the tendon attaches may be the culprit. Or in some people, there may be an area of decreased blood supply just above where the tendon pulls away from the bone. Examination of the torn tissue under a microscope has revealed some degenerative changes in some cases.
Other studies have reported additional risk factors including smoking (nicotine use) and the use of anabolic steroids (illegal use of steroids to bulk up muscles). Those risk factors were not heavily represented in this patient population.
Whatever the cause, this study confirms it's more than a coincidence that bilateral distal biceps ruptures occur. Patients who have the first biceps tendon rupture may be at increased risk for injury to the other arm. Whether or not you might have this same injury happen a second time can't be predicted at this point. More study is needed to fully identify predictive risk factors that might help with prevention of these injuries.
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