Glucosamine and Chondroitin Sulfate for Osteoarthritis of the Knee

A Patient’s Guide to Glucosamine and Chondroitin Sulfate for Osteoarthritis of the Knee

Introduction

Nonsurgical treatment of knee osteoarthritis (OA) focuses on reducing pain and maintaining or improving joint function. Doctors commonly prescribe acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve pain and swelling in arthritic patients. Newer NSAIDs called COX-2 inhibitors are showing promise as well.

In recent years, two unique compounds have been used by people with knee OA. These compounds are gaining greater acceptance among many doctors. Glucosamine and chondroitin sulfate are dietary supplements usually taken in pill form that are thought to protect and possibly help repair cartilage cells.

Glucosamine and chondroitin sulfate are somewhat controversial treatments. While some studies have supported their effectiveness in relieving the symptoms of knee OA, the research still leaves many unanswered questions, especially about long-term effects.

This guide will help you understand

  • what doctors believe the supplements can do
  • how the treatments are administered
  • what to expect after treatment

Anatomy

What part of the knee joint does OA affect?

The main problem in knee OA is degeneration of the articular cartilage. Articular cartilage is the smooth lining that covers the ends of bones where they meet to form the joint. The cartilage gives the knee joint freedom of movement by decreasing friction.

Glucosamine and Chondroitin Sulfate for Osteoarthritis of the Knee

The articular cartilage is kept slippery by joint fluid made by the joint lining (the synovial membrane). The fluid, called synovial fluid, is contained in a soft tissue enclosure around synovial joints called the joint capsule.

An important substance present in articular cartilage and synovial fluid is called hyaluronic acid. Hyaluronic acid helps joints collect and hold water, improving lubrication and reducing friction. It also acts by allowing cells to move and work within the joint.

Glucosamine and Chondroitin Sulfate for Osteoarthritis of the Knee

When the articular cartilage degenerates, or wears away, the bone underneath is uncovered and rubs against bone. Small outgrowths called bone spurs, or osteophytes, may form in the joint.

Related Document: A Patient’s Guide to Knee Anatomy

Rationale

What do doctors hope to achieve with these compounds?

Glucosamine and chondroitin sulfate occur naturally in the body, mainly in joint cartilage. They can also be made and given in pill form or by injection. The theory is that these supplements can help protect, or possibly even repair, damaged cartilage. Scientific studies lend support to the benefits that these supplements have on reducing pain, swelling, and tenderness, along with improving knee joint mobility.

Laboratory experiments suggest that glucosamine introduced to the body is absorbed by the synovial fluid. Glucosamine supplements also seem to encourage production of hyaluronic acid. Doctors think that normal hyaluronic acid levels in the knee joint keep the cartilage healthy and suppress pain in patients with knee OA.

Glucosamine and chondroitin sulfate also help fight inflammation, which in turn reduces joint pain, swelling, and tenderness from knee OA. These compounds seems to work in a different way than NSAIDs. They take longer to achieve the same beneft, but the results tend to last longer than NSAIDs. Most importantly, they have fewer side effects than NSAIDs. It’s possible that some patients may get good pain relief with a combination of the two.

Though the data isn’t conclusive, these two supplements have been shown to decrease pain and improve joint mobility in patients with knee OA. Most people start to notice a difference after taking the supplements for four weeks. Maximum benefits happen by eight to 12 weeks, and the benefits seem to last even after treatment has ended.

Preparation

How will I prepare for treatment?

Begin by gathering information. The Arthritis Foundation provides valuable information about these two supplements (www.arthritis.org).

Talk to your doctor. Not all forms of arthritis respond to these supplements. Realize that taking care of knee OA involves many possible treatments. Glucosamine and chondroitin sulfate are not magic bullets. They are one form of treatment in a comprehensive approach to knee OA.

Related Document: A Patient’s Guide to Osteoarthritis

Procedure

How are these treatments administered?

Doctors commonly prescribe oral glucosamine in doses of 500 milligrams three times per day or 1,000 milligrams twice per day. A patient may get a quicker response with a higher dosage. Obese patients may require higher dosages. Most studies of chondroitin sulfate use a dosage of 1,200 milligrams daily.

Complications

What might go wrong?

One potential benefit beyond pain relief for both glucosamine and chondroitin sulfate seems to be that patients experience fewer side effects with these drugs than with NSAIDs.

Most people can take these supplements without complications. The main complaints are gastrointestinal problems. These clear up when patients stop taking the supplement. Although rare, negative reactions may include nausea and vomiting, headache, painful digestion, softened or loose stool, abdominal pain, heartburn, throbbing or fluttering of the heart, skin reaction, edema (swelling), and discomfort in the legs.

Patients who take numerous medications should seek the advice of their doctor before supplementing with glucosamine and chondroitin sulfate. As glucosamine sulfate affects the way insulin works, diabetics are encouraged to monitor their blood glucose levels carefully and to alert their doctor of any marked changes. Also, children, pregnant women, and patients who are on blood thinners should only take chondroitin sulfate with the approval of their doctor.

After Care

What happens after treatment?

Many patients report ongoing benefits, even after they stop taking these supplements. Past studies have shown that the ability of these compounds to fight inflammation may be slower to take effect than NSAIDs. Yet the benefits seem to outlast NSAIDs. Until further studies are done, it is not proven that these supplements rebuild damaged cartilage. Given the possible protection to the cartilage, however, some doctors have their patients use these supplements in hopes of maintaining joint health.

Rehabilitation

Alhough glucosamine and chondroitin sulfate appear to have a useful place in treating knee OA, it is not recommended they be used alone. Managing knee OA works best using a variety of proven strategies. Patients do best when they also

  • Get aerobic exercise.
  • Do strengthening and range-of-motion exercises. These are most often taught and monitored by a physical therapist.
  • Lose weight.
  • Use heat and cold packs.
  • Wear wedged insoles in their shoes.
  • Use equipment to help take pressure off the joints, such as a cane.
  • Participate in education programs or support groups.

By decreasing pain and increasing joint movement, glucosamine and chondroitin sulfate may help patients maximize their ability to take care of their knee OA. Be sure to talk to your doctor to see whether these supplements will benefit your particular condition.

Meniscal Injuries

A Patient’s Guide to Meniscal Injuries

Introduction

The meniscus is a commonly injured structure in the knee. The injury can occur in any age group. In younger people, the meniscus is fairly tough and rubbery, and tears usually occur as a result of a forceful twisting injury. The meniscus grows weaker with age, and meniscal tears can occur in aging adults as the result of fairly minor injuries, even from the up-and-down motion of squatting.

This guide will help you understand

  • where the meniscus is located in the knee
  • how an injured meniscus causes problems
  • what can be done for an injured meniscus

Meniscal Injuries

Anatomy

What is a meniscus, and what does it do?

There are two menisci between the shinbone (tibia) and thighbone (femur) in the knee joint. (Menisci is plural for meniscus.)

The C-shaped medial meniscus is on the inside part of the knee, closest to your other knee. (Medial means closer to the middle of the body.) The U-shaped lateral meniscus is on the outer half of the knee joint. (Lateral means further out from the center of the body.)

Meniscal Injuries

These two menisci act like shock absorbers in the knee. Forming a gasket between the shinbone and the thighbone, they help spread out the forces that are transmitted across the joint. Walking puts up to two times your body weight on the joint. Running puts about eight times your body weight on the knee. As the knee bends, the back part of the menisci takes most of the pressure.

Meniscal Injuries

Articular cartilage is a smooth, slippery material that covers the ends of the bones that make up the knee joint. The articular cartilage allows the surfaces to slide against one another without damage to either surface.

Meniscal Injuries

By spreading out the forces on the knee joint, the menisci protect the articular cartilage from getting too much pressure on one small area on the surface of the joint. Without the menisci, the forces on the knee joint are concentrated onto a small area, leading to damage and degeneration of the articular cartilage, a condition called osteoarthritis.

Meniscal Injuries

The menisci add stability to the knee joint. They convert the surface of the shinbone into a shallow socket, which is more stable than its otherwise flat surface. Without the menisci, the round femur would slide on top of the flat surface of the tibia.

Related Document: A Patient’s Guide to Knee Anatomy

Causes

How do meniscal problems develop?

Meniscal injuries can occur at any age, but the causes are somewhat different for each age group. In younger people, the meniscus is a fairly tough and rubbery structure. Tears in the meniscus in patients under 30 years old usually occur as a result of a fairly forceful twisting injury. In the younger age group, meniscal tears are more likely to be caused by a sport activity. The entire inner rim of the medial meniscus can be torn in what is called a bucket handle tear. The meniscus can also have a flap torn from the inner rim.

The tissue that forms the menisci weakens with age, making the menisci prone to degeneration and tearing. People of older ages often end up with a tear as result of a minor injury, such as from the up-and-down motion of squatting. Most often, there isn’t one specific injury to the knee that leads to the degenerative type of meniscal tear. These tears of the menisci are commonly seen as a part of the overall condition of osteoarthritis of the knee in aging adults. Degenerative tears cause the menisci to fray and become torn in many directions.

Meniscal Injuries

Symptoms

What does a torn meniscus feel like?

The most common problem caused by a torn meniscus is pain. The pain may be felt along the edge of the knee joint closest to where the meniscus is located. Or the pain may be more vague and involve the whole knee.

The knee may swell, causing it to feel stiff and tight. This is usually because fluid accumulates inside the knee joint. This is sometimes called water on the knee. This is not unique to meniscal tears, since it can also occur when the knee becomes inflamed.

The knee joint can also lock up if the tear is large enough. Locking refers to the inability to completely straighten out the knee. This can happen when a fragment of the meniscus tears free and gets caught in the hinge mechanism of the knee, like a pencil stuck in the hinge of a door.

Meniscal Injuries

A torn meniscus can cause long-term problems. The constant rubbing of the torn meniscus on the articular cartilage may cause the joint surface to become worn, leading to knee osteoarthritis.

Related Document: A Patient’s Guide to Osteoarthritis of the Knee

Diagnosis

How do doctors identify this problem?

Diagnosis begins with a history and physical exam. Your doctor will try to determine where the pain is located, whether you’ve had any locking, and if you have any clicks or pops with knee movement. X-rays will not show the torn meniscus. X-rays are mainly useful to determine if other injuries are present.

Magnetic resonance imaging (MRI) is very good at showing the meniscus. The MRI machine uses magnetic waves rather than X-rays to show the soft tissues of the body. This machine creates pictures that look like slices of the area. Usually, this test is done to look for injuries, such as tears in the menisci or ligaments of the knee. This test does not require any needles or special dye and is painless.

If there is uncertainty in the diagnosis following the history and physical examination, or if other injuries in addition to the meniscal tear are suspected, the MRI scan may be suggested.

If the history and physical examination indicate a torn meniscus, arthroscopy may be suggested to confirm the diagnosis and treat the problem at the same time. Arthroscopy is an operation that involves inserting a miniature fiber-optic TV camera into the knee joint, allowing the orthopedic surgeon to look at the structures inside the joint directly. The arthroscope lets the surgeon see the condition of the articular cartilage, the ligaments, and the menisci.

Treatment

What can be done for this injury?

Nonsurgical Treatment

Initial treatment for a torn meniscus focuses on decreasing pain and swelling in the knee. Rest and anti-inflammatory medications, such as aspirin, can help decrease these symptoms. You may need to use crutches until you can walk without a limp.

Some patients may receive physical therapy treatments for meniscal problems. Therapists treat swelling and pain with the use of ice, electrical stimulation, and rest periods with your leg supported in elevation. Exercises are used to help you regain normal movement of joints and muscles.

Surgery

Meniscal Injuries

If the knee keeps locking up and can’t be straightened out, surgery may be recommended as soon as reasonably possible to remove the torn part that is getting caught in the knee joint. But even a less severely torn meniscus may not heal on its own. If symptoms continue after nonsurgical treatment, surgery will probably be suggested to either remove or repair the torn portion of the meniscus.

Surgeons use an arthroscope (mentioned earlier) during surgery for an injured meniscus. Small incisions are made in the knee to allow the insertion of the camera into the joint.

Partial Meniscectomy

The procedure to take out the damaged portion of the meniscus is called a partial meniscectomy. The surgeon makes another small incision. This opening is needed to insert surgical instruments into the knee joint. The instruments are used to remove the torn portion of the meniscus, while the arthroscope is used to see what is happening.

Surgeons would rather not take out the entire meniscus. This is because the meniscus helps absorb shock and adds stability to the knee. Removal of the meniscus increases the risk of future knee arthritis. Only if the entire meniscus is damaged beyond repair is the entire meniscus removed.

Meniscal Repair

Whenever possible, surgeons prefer to repair a torn meniscus, rather than remove even a small piece. Young people who have recently torn their meniscus are generally good candidates for repair. Older patients with degenerative tears are not.

View animation of suture anchor placement

To repair the torn meniscus, the surgeon inserts the arthroscope and views the torn meniscus. Some surgeons use sutures to sew the torn edges of the meniscus together. Others use special fasteners, called suture anchors, to anchor the torn edges together.

Meniscal Transplantation

Surgeons are beginning to experiment with different ways to replace a damaged meniscus. One way is by transplanting tissue, called an allograft, from another person’s body. Further investigation is needed to see how well these patients do over a longer period of time.

Related Document: A Patient’s Guide to Meniscal Surgery

Rehabilitation

What should I expect from treatment?

Nonsurgical Rehabilitation

Nonsurgical rehabilitation for a meniscal injury typically lasts six to eight weeks. Therapists use methods such as electrical stimulation and ice to reduce pain and swelling. Exercises to improve knee range of motion and strength are added gradually. If your doctor prescribes a brace, your therapist will work with you to obtain and use the brace.

You can return to your sporting activities when your quadriceps and hamstring muscles are back to nearly their full strength and control, you are not having swelling that comes and goes, and you aren’t having problems with the knee giving way.

After Surgery

Rehabilitation proceeds cautiously after surgery on the meniscus, and treatments will vary depending on whether you had part of the meniscus taken out or your surgeon repaired or replaced the meniscus.

Patients are strongly advised to follow the recommendations about how much weight can be borne while standing or walking. After a partial meniscectomy, your surgeon may instruct you to place a comfortable amount of weight on your operated leg using a walking aid. After a meniscal repair, however, patients may be instructed to keep their knee straight in a locked knee brace and to put only minimal or no weight on their foot when standing or walking for up to six weeks.

Patients usually need only a few therapy visits after meniscectomy. Additional treatments may be scheduled if there are problems with swelling, pain, or weakness. Rehabilitation is slower after a meniscal repair or allograft procedure. At first, expect to see the physical therapist two to three times a week. If your surgery and rehabilitation go as planned, you may only need to do a home program and see your therapist every few weeks over a six-to eight-week period.

Iliotibial Band Syndrome

A Patient’s Guide to Iliotibial Band Syndrome

Introduction

Iliotibial band (ITB) syndrome is an overuse problem that is often seen in bicyclists, runners, and long-distance walkers. It causes pain on the outside of the knee just above the joint. It rarely gets so bad that it requires surgery, but it can be very bothersome. The discomfort may keep athletes and other active people from participating in the activities they enjoy.

This guide will help you understand

  • how ITB syndrome develops
  • how the condition causes problems
  • what treatment options are available

Anatomy

What is the ITB, and what does it do?

The ITB is actually a long tendon. (Tendons connect muscles to bone.) It attaches to a short muscle at the top of the pelvis called the tensor fascia lata. The ITB runs down the side of the thigh and connects to the outside edge of the tibia (shinbone) just below the middle of the knee joint. You can feel the tendon on the outside of your thigh when you tighten your leg muscles. The ITB crosses over the side of the knee joint, giving added stability to the knee.

The lower end of the ITB passes over the outer edge of the lateral femoral condyle, the area where the lower part of the femur (thighbone) bulges out above the knee joint. When the knee is bent and straightened, the tendon glides across the edge of the femoral condyle.

A bursa is a fluid-filled sac that cushions body tissues from friction. These sacs are present where muscles or tendons glide against one another. A bursa rests between the femoral condyle and the ITB. Normally, this bursa lets the tendon glide smoothly back and forth over the edge of the femoral condyle as the knee bends and straightens.

Related Document: A Patient’s Guide to Knee Anatomy

Causes

How does ITB syndrome develop?

Iliotibial Band Syndrome

The ITB glides back and forth over the lateral femoral condyle as the knee bends and straightens. Normally, this isn’t a problem. But the bursa between the lateral femoral condyle and the ITB can become irritated and inflamed if the ITB starts to snap over the condyle with repeated knee motions such as those from walking, running, or biking.

People often end up with ITB syndrome from overdoing their activity. They try to push themselves too far, too fast, and they end up running, walking, or biking more than their body can handle. The repeated strain causes the bursa on the side of the knee to become inflamed.

Some experts believe that the problem happens when the knee bows outward. This can happen in runners if their shoes are worn on the outside edge, or if they run on slanted terrain. Others feel that certain foot abnormalities, such as foot pronation, cause ITB syndrome. (Pronation of the foot occurs when the arch flattens.)

Iliotibial Band Syndrome

Recently, health experts have found that runners with a weakened or fatigued gluteus medius muscle in the hip are more likely to end up with ITB syndrome. This muscle controls outward movements of the hip. If the gluteus medius isn’t doing its job, the thigh tends to turn inward. This makes the knee angle into a knock-kneed position. The ITB becomes tightened against the bursa on the side of the knee. This is also called a valgus deformity of the knee.

People with bowed legs may also be at risk of developing ITB syndrome. The outward angle of the bowed knee makes the lateral femoral condyle more prominent and can make the snapping worse. This condition is also called a varus deformity of the knee.

Symptoms

What does ITB syndrome feel like?

Iliotibial Band Syndrome

The symptoms of ITB syndrome commonly begin with pain over the outside of the knee, just above the knee joint. Tenderness in this area is usually worse after activity. As the bursitis grows worse, pain may radiate up the side of the thigh and down the side of the leg. Patients sometimes report a snapping or popping sensation on the outside of the knee.

Diagnosis

How will my doctor know it’s ITB syndrome?

The diagnosis of ITB syndrome can usually be made without any complicated tests. Your doctor will take a history of the problem and ask about any other injuries that may have occurred in the past. X-rays may be taken to make sure that there are no other injuries that could be adding to the problem. Generally, no swelling is visible. The snapping sensation usually cannot be heard.

Pain on the outside of the knee can be caused from conditions other than ITB syndrome. Your doctor will perform an examination of the knee and will look at your entire leg. You may want to take the shoes that you use to run or walk with you to your appointment.

If there is doubt about the diagnosis, or you are still having problems after reasonable attempts have been made to decrease the symptoms, a magnetic resonance imaging (MRI) scan may be suggested by your doctor. An MRI scan is a special test that uses magnetic waves to create images of the soft tissues inside and around the knee. Regular X-rays only show the bones around the knee. The MRI can show if there are problems with the soft tissues such as the cartilage and ligaments.

Treatment

What can be done for the condition?

Nonsurgical Treatment

Most cases of ITB syndrome can be treated with simple measures. At first, heat, ice, and ultrasound may be used to help calm pain and inflammation.

Your doctor may prescribe physical therapy, where the problems that are causing your symptoms will be evaluated and treated. Stretching and strengthening exercises may be used in combination with a knee brace, kneecap taping, or shoe inserts to improve muscle balance and joint alignment of the hip and lower limb. Your physical therapist will probably ask you about your sport activities and may give you tips on your warm up and training schedule, footwear, and choices of terrain.

If your symptoms continue, your doctor may suggest an injection of cortisone into the bursa. Cortisone is a powerful anti-inflammatory medication that may help reduce the inflammation and take away the pain.

Surgery

Iliotibial Band Syndrome

Surgery is rarely needed to correct ITB problems. Surgery consists of removing the bursa and releasing, or lengthening, the ITB just enough so that the friction is reduced when the knee is bent and straightened.

Rehabilitation

What should I expect after treatment?

Nonsurgical Rehabilitation

If your treatment is nonsurgical, you should be able to return to normal activity within four to six weeks. You may work with a physical therapist during this time. A key element of treatment is your training schedule. Your therapist can work with you to adjust the distance you run, your footwear, and the running surfaces you choose.

Foot orthotics may be recommended to improve foot and lower limb alignment. Wearing orthotics in your shoes may allow you to resume normal walking immediately, but you should probably cut back on more vigorous activities for several weeks to allow the inflammation and pain to subside.

Strengthening and stretching exercises are chosen to correct muscle imbalances, such as weakness in the gluteus medius muscle or tightness in the ITB.

Treatments such as ultrasound, friction massage, and ice may be used to calm inflammation in the ITB. Therapy sessions sometimes include iontophoresis, which uses a mild electrical current to push anti-inflammatory medicine to the sore area. This treatment is especially helpful for patients who can’t tolerate injections.

After Surgery

If you’ve undergone surgery, you and your surgeon will need to come up with a plan for your rehabilitation. You will have a period of rest, which may involve using crutches. You will also need to start a careful and gradual exercise program. Patients often work with physical therapists to direct the exercises for their rehabilitation program.

The therapist’s goal is to help you keep your pain under control, improve muscle and joint alignment, and return you to your sport or activity without additional problems. When you are well under way, regular visits to your therapist’s office will end. The therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Hamstring Injuries

A Patient’s Guide to Hamstring Injuries

Introduction

The big group of muscles and tendons in the back of the thigh are commonly called the hamstrings. Injuries in this powerful muscle group are common, especially in athletes. Hamstring injuries happen to all types of athletes, from Olympic sprinters to slow-pitch softball players. Though these injuries can be very painful, they will usually heal on their own. But for an injured hamstring to return to full function, it needs special attention and a specially designed rehabilitation program.

This guide will help you understand

  • how the hamstrings work
  • why hamstring injuries cause problems
  • how doctors treat the condition

Anatomy

Where are the hamstrings, and what do they do?

The hamstrings make up the bulk in back of the thigh. They are formed by three muscles and their tendons. The hamstrings connect to the ischial tuberosity, the small bony projection on the bottom of the pelvis, just below the buttocks. (There is one ischial tuberosity on the left and one on the right.) The hamstring muscles run down the back of the thigh. Their tendons cross the knee joint and connect on each side of the shinbone (tibia).

The hamstrings function by pulling the leg backward and by propelling the body forward while walking or running. This is called hip extension. The hamstrings also bend the knees, a motion called knee flexion.

Hamstring Injuries

Most hamstring injuries occur in the musculotendinous complex. This is the area where the muscles and tendons join. (Tendons are bands of tissue that connect muscles to bones.) The hamstring has a large musculotendinous complex, which partly explains why hamstring injuries are so common.

When the hamstring is injured, the fibers of the muscles or tendon are actually torn. The body responds to the damage by producing enzymes and other body chemicals at the site of the injury. These chemicals produce the symptoms of swelling and pain.

In a severe injury, the small blood vessels in the muscle can be torn as well. This results in bleeding into the muscle tissue. Until these small blood vessels can repair themselves, less blood can flow to the area. With this reduced blood flow, the muscles cannot begin to heal.

The chemicals that are produced and the blood clotting are your body’s way of healing itself. Your body heals the muscle by rebuilding the muscle tissue and by forming scar tissue. Carefully stretching and exercising your injured muscle helps maximize the building of muscle tissue as you heal.

Hamstring Injuries

In rare cases, an injury can cause the muscle and tendons to tear away from the bone. This happens most often where the hamstring tendons attach to the ischial tuberosity. These tears, called avulsions, sometimes require surgery.

Related Document: A Patient’s Guide to Knee Anatomy

Causes

How do hamstring injuries occur?

Hamstring injuries happen when the muscles are stretched too far. Sprinting and other fast or twisting motions with the legs are the major cause of hamstring injuries. Hamstring injuries most often occur in running, jumping, and kicking sports. Water skiing, dancing, weight lifting, and ice skating also cause frequent hamstring injuries. These sports are also more likely to cause avulsions.

The major factors in hamstring injuries are low levels of fitness and poor flexibility. Children very seldom suffer hamstring injuries, probably because they are so flexible. Muscle fatigue and not warming up properly can contribute to hamstring injuries.

Hamstring Injuries

Imbalances in the strength of different leg muscles can lead to hamstring injuries. The hamstring muscles of one leg may be much stronger than the other leg, or the quadriceps muscles on the front of the thigh may overpower the hamstrings.

Symptoms

What does a hamstring injury feel like?

Hamstring injuries usually occur during heavy exercise. In especially bad cases, an athlete may suddenly hear a pop and fall to the ground. The athlete may be able to walk with only mild pain even in a severe injury. But taking part in strenuous exercise will be impossible, and the pain will continue.

In less severe cases, athletes notice a tight feeling or a pulling in their hamstring that slows them down. This type of hamstring injury often turns into a long-lasting problem.

Hamstring Injuries

The hamstring may be pulled, partially torn, or completely torn. The injury can happen at the musculotendinous junction (mentioned earlier), within the muscle, or where the tendon connects on the ischial tuberosity (avulsion). In the rare case of a complete tear, the pain is excruciating. The torn tissues may form a hard bunch in the back of the thigh when the leg is bent. The skin may also bruise, turning purple from bleeding under the skin. This is not necessarily dangerous but can look somewhat alarming.

Diagnosis

How do doctors diagnose the condition?

Your doctor will take a detailed medical history that includes questions about your exercise schedule, your activities, and the way you warm up. You will also need to describe your symptoms.

Your doctor will examine the back of your thigh. The physical exam will involve flexing and extending your leg. The probing and the movement may hurt, but it is important to identify exactly where and when you feel pain.

Your doctor may want to schedule you for imaging tests. X-rays usually don’t show hamstring injuries, but they may rule out other problems, such as an avulsion.

Magnetic resonance imaging (MRI) can be useful in showing the details of muscle injuries. An MRI scan is a special radiological test that uses magnetic waves to create pictures that look like slices of the hamstring. The MRI scan is painless and requires no needles or special dye.

Doctors group hamstring injuries into three categories. The following images show each grade of injury:

Grade one injuries are muscle pulls that do not result in much damage to the structure of the tissues. Grade two injuries are partial tears. Grade three injuries are complete tears.

Treatment

What can be done for a hamstring injury?

Nonsurgical Treatment

It is very important to treat and rehabilitate your hamstring injury correctly. Incomplete or improper healing makes reinjury much more likely.

For the first three to five days after the injury, the main goal of treatment is to control the swelling, pain, and hemorrhage (bleeding). Hamstring injuries are initially treated using the RICE method. RICE stands for rest, ice, compression, and elevation.

Rest

Rest is critical. Your doctor may recommend a short period (up to one week) of immobilization. Severe tears may require a longer period of rest. This may mean you spend most of your time lying down. You may need to use crutches to get around. If you put too much weight on your hamstring after an injury, more damage may occur and more scar tissue may form.

Ice

Ice applied to the injured hamstring controls swelling and pain but doesn’t stop it completely. This is important because your body’s inflammatory response actually helps your muscles heal. Cold treatments slow the metabolism and blood flow in the area. Cold also reduces your sensations of pain by numbing the nerves. And experiencing less pain helps you relax, reducing muscle spasms.

A plastic bag full of ice cubes or crushed ice, held on with an elastic bandage, is the most effective type of cold treatment. The ice should be kept on the injury for 20 to 30 minutes. You can also use cold gel packs, chipped ice, or cold sprays. Cold treatments should be repeated at least four times a day for the first two to three days. They can be done as often as every two hours if needed.

Compression

Compression can help reduce the bleeding in your muscle to limit swelling and scarring. To apply compression, your doctor may suggest that you wrap your hamstring firmly in an elastic bandage. It is unclear exactly how effective compression is in hamstring injuries, but patients often report having less pain with the wrap.

Elevation

Elevation can help reduce swelling. It also keeps your leg immobilized. The key to elevation is to raise and support the injured body part above the level of the heart. In the case of a hamstring injury, this requires lying down and supporting the leg up on pillows.

Medication

Your doctor may also prescribe a short course of nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, to help relieve the swelling and pain. For muscle injuries, pain relief may be the major benefit of NSAIDs. They do not always treat the swelling of muscle injuries very effectively.

Doctors disagree on when to give NSAIDs. Some doctors think you should start using them right after the injury and stop using them after three to five days. Others think you should not use them for two to four days so you don’t interrupt your body’s natural healing response. The inflammation is an important part of your body’s work to heal your injury. It is important that you follow your doctor’s advice.

Surgery

Avulsion Repair

Surgery is rarely needed for hamstring injuries. However, it may be needed for an avulsion to reattach the torn hamstring tendon to the pelvis. If surgery is delayed after an avulsion, the tendon may begin to retract further down the leg, and scar tissue may form around the torn end of the tendon. Both of these factors make it more difficult to do the surgery.

To begin the operation, an incision is made in the skin over the spot where the hamstring tendon normally attaches to the pelvis. The surgeon locates the torn end of the hamstring tendon. Forceps are inserted into the incision to grasp the free end of the torn hamstring tendon. The surgeon pulls on the forceps to get the end of the hamstring back to its normal attachment. The surgeon cuts away scar tissue from the free end of the hamstring tendon.

The original attachment on the pelvis, the ischial tuberosity, is prepared. An instrument called a burr is used to shave off the surface of the tuberosity. Large sutures or staples are used to reattach the end of the hamstring tendon to the pelvis.

When the surgeon is satisfied with the repair, the skin incisions are closed.

Muscle Repair

Surgery may be needed to repair a complete tear of a hamstring muscle. An incision is made over the back of the thigh where the hamstring muscle is torn. The muscle repair involves reattaching the two torn ends and sewing them together.

Rehabilitation

What should I expect following treatment?

Nonsurgical Rehabilitation

A physical therapist or athletic trainer may oversee your rehabilitation program. For minor muscle pulls, you may need two to four weeks to safely get back to your activities. For more severe muscle tears, you may need rehabilitation for two to three months, with complete healing occurring by four to six months.

At first, your therapist may use the RICE method. After three days, treatments may include contrast applications where heat and ice are alternated over 20 to 30 minutes. Ultrasound treatments may also be applied to improve blood flow and healing in the injured tissues.

As your hamstrings begin to heal, it is critical that you follow an exercise program to regain your strength and mobility. Specially designed exercises encourage your body to rebuild muscle instead of scar tissue. The exercises also help prevent reinjury. Rehabilitation can be slow, so you will need to be patient and not push yourself too hard or too fast.

Early in your rehabilitation, exercises may be done in a swimming pool or on a stationary bike set to low resistance. These exercises allow you to take your hamstrings through a range of motion without having to hold up your weight. When you can walk without a limp and feel very little tenderness, you can start a walking program. Eventually you can work up to jogging.

Stretching will be a key feature of your rehabilitation program. You will be shown how to stretch. Plan to continue these stretches even after you heal, because a reinjury of the same hamstring is common. Increasing your flexibility may help you avoid another hamstring injury in the future. It is important that you maintain good flexibility to keep your hamstrings healthy.

Strengthening exercises usually begin with isometric exercises. These exercises involve contracting the muscles without moving your leg joints. As your hamstrings get stronger, light weights are used. It is important that you feel no pain during these exercises.

You should maintain your general level of fitness throughout your rehabilitation. Your therapist can suggest workouts that don’t stress your hamstrings.

Most hamstring injuries get better with treatment and rehabilitation. Even world-class athletes with severe hamstring injuries are usually able to return to competition. By keeping the hamstrings flexible and giving the body time to heal, you should be able to return to the activities you enjoy.

After Surgery

Surgery is rarely needed, and only if there is a complete avulsion or tear. If you do have surgery, you and your surgeon will need to come up with a plan for your rehabilitation. You will have a period of rest, which may involve using crutches. You will also need to start a careful and gradual exercise program. Patients often work with physical therapists to direct the exercises for their rehabilitation program after surgery.

Collateral Ligament Injuries

A Patient’s Guide to Collateral Ligament Injuries

Introduction

The collateral ligaments are commonly injured parts of the knee. An injury to these ligaments usually involves a significant force, such as a fall while skiing or a direct impact to the side of the leg.

This guide will help you understand

  • where the collateral ligaments are located
  • how a collateral ligament injury causes problems
  • how doctors treat the condition

Anatomy

Where are the collateral ligaments, and what do they do?

Collateral Ligament Injuries

Ligaments are tough bands of tissue that connect the ends of bones together. There are two collateral ligaments, one on either side of the knee, that limit side to side motion of the knee. The medial collateral ligament (MCL) is found on the side of the knee closest to the other knee. The lateral collateral ligament (LCL) is found on the opposite side of the knee.

Together, the collateral ligaments also work with the posterior cruciate ligament (PCL) to prevent excessive motion of the tibia posteriorly (back) on the femur. When the lateral (outside edge) of the capsule is injured, the MCL reduces anterolateral rotatory instability (ALRI). In other words, the MCL acts as a restraint to rotation. ALRI means there’s too much rotation of the tibia (shinbone) relative to the femur (thighbone).

Collateral Ligament Injuries

If an injury causes these ligaments to stretch too far, they may tear. The tear may occur in the middle of the ligament, or it may occur where the collateral ligament attaches to the bone, on either end. If the force from the injury is great enough, other ligaments may also be torn. The most common combination is a tear of the MCL and a tear of the anterior cruciate ligament (ACL). The ACL runs through the center of the knee and controls how far forward the tibia moves in relation to the femur.

MCL tears are more common than LCL tears, but a torn LCL has a higher

Collateral Ligament Injuries

chance of causing knee instability. One reason for this is that the top of the shinbone (called the tibial plateau) forms a deeper socket on the side nearest the MCL. On the other side, near the LCL, the surface of the tibia is flatter, and the end of the shinbone can potentially slide around more. This difference means that a torn LCL is more likely to cause knee instability.

Related Document: A Patient’s Guide to Knee Anatomy

Causes

How do collateral ligament injuries occur?

Collateral Ligament Injuries

The collateral ligaments can be torn in sporting activities, such as skiing or football. The injury usually occurs when the lower leg is forced sideways, either toward the other knee (medially) or away from the other knee (laterally). A blow to the outside of the knee while the foot is planted can result in a tear of the MCL. Slipping on ice can cause the foot to move outward, taking the lower leg with it. The body weight pushing down causes an awkward and unnatural force on the whole leg, much like bending a green stick. The MCL may be torn in this instance because the force hinges the medial part of the knee open, putting stress on the MCL.

Collateral Ligament Injuries

The LCL is most often injured when the knee is forced to hinge outward away from the body. It can also be torn if the knee gets snapped backward too far (hyperextended).

Symptoms

How do collateral ligament injuries cause problems?

An injury violent enough to actually tear one of the collateral ligaments causes significant damage to the soft tissues around the knee. There is usually bleeding and swelling into the tissues surrounding the knee. The damage may also cause bleeding into the knee joint itself. The knee becomes stiff and painful especially when putting weight on that leg. As the initial stiffness and pain subside the knee joint may feel unstable, and the knee may give way and not support your body weight.

Chronic, or long-term, instability due to an old injury to the collateral ligaments is a common problem. If the torn ligament heals but is not tight enough to support the knee, a feeling of instability will continue to be felt. The knee will give way at times and may be painful with heavy use.

Diagnosis

How do doctors identify this problem?

The initial physical examination usually gives a very good indication of which ligaments have been torn in and around the knee. In some cases, there is too much pain and muscle spasm to completely tell what is damaged in your knee. Your physician may suggest a period of rest with a knee splint and then reexamine the knee in five to seven days. This will allow some of the initial pain and spasm to decrease, and the exam may be more reliable.

Your doctor can perform special stress tests to assess for gapping or rocking between the tibia and femur. When force is applied, too much motion along the joint line is a sign of collateral ligament damage. Tenderness along the joint line without significant gapping may be an indication of a mild sprain (a few fibers are torn). With a complete tear, there is no sense of an endpoint or stop to how far the joint space will open or gap.

X-rays may be required to rule out the possibility that any bones have been damaged. Stress X-rays may be useful to confirm that one of the collateral ligaments has been torn. Stress X-rays are plain X-rays taken with someone attempting to open the side of the joint that is suspected of being unstable. The X-rays will show a widening of the joint space on that side if instability is present.

Magnetic resonance imaging (MRI) may be ordered if there is evidence that multiple injuries have occurred, including injury to the ACL or meniscus (a special type of cartilage in the knee joint). The MRI machine uses magnetic waves rather than X-rays to create pictures that look like slices of the knee.

This test does not require any needles or special dye and is painless. If there is uncertainty in the diagnosis following the history and physical examination, or if other injuries in addition to the collateral ligament tear are suspected, an MRI scan will probably be suggested.

Treatment

How do doctors treat collateral ligament injuries?

Nonsurgical Treatment

An isolated injury to the LCL or MCL rarely requires surgical repair or reconstruction. Partial tears to the LCL, such as Grade 1 or Grade II injury, are usually treated by reduced activity and allow the ligament healed with or without a brace for several weeks. Most doctors opt not to immobilize the knee in a cast when the MCL is torn. Some doctors prefer to issue their patients a knee brace after the injury if there is significant pain and instability.

Initial treatments for a collateral ligament injury focus on decreasing pain and swelling in the knee. Rest and anti-inflammatory medications, such as aspirin, can help decrease these symptoms. You may need to use crutches until you can walk without a limp.

Most patients receive physical therapy treatments for collateral ligament injuries. Therapists may treat swelling and pain with the use of ice, electrical stimulation, and rest periods with your leg supported in elevation.

Exercises are used to help you regain normal knee movement. Range-of-motion exercises should be started right away with the goal of helping you swiftly regain full knee movement. This includes the use of a stationary bike, gentle stretching, and careful pressure applied to the joint by the therapist.

Exercises are also used to improve the strength of the quadriceps muscle on the front of the thigh. As your symptoms ease and strength improves, you will be guided through advancing stages of exercise.

When you get full knee movement, your strength is improving, and your knee isn’t giving way, you’ll be able to gradually get back to your work and sport activities. Some doctors prescribe the use of a functional brace for athletes who intend to return quickly to their sport. These braces support the knee and protect the collateral ligaments.

Patients who continue having periods of swelling or instability in the knee may need surgery to correct their problem.

Surgery

If other structures in the knee are injured, surgery may be required. Some surgeons feel that a combination of an ACL tear and an MCL tear should be treated surgically. Others disagree and feel that the MCL tear should be treated nonsurgically at first and the ACL reconstructed later. Time will tell if one approach is better than the other.

Related Document: A Patient’s Guide to Anterior Cruciate Ligament Injuries

Ligament Repair

Repair of a recently torn collateral ligament usually requires an incision through the skin over the area where the tear in the ligament has occurred. If the ligament has been pulled from its attachment on the bone, the ligament is reattached to the bone with either large sutures (strong stitches) or special staples called suture anchors. Tears of the middle areas of the ligament are usually repaired by sewing the ends together.

Ligament Reconstruction

Chronic swelling or instability caused by a collateral ligament injury may require a surgical reconstruction. Reconstruction differs from repair of the ligaments, described earlier. A reconstruction operation usually works by either tightening up the loose ligament or replacing the loose ligament with a tendon graft.

Ligament Tightening

In the tightening procedure, your surgeon will use the remaining ligament tissue and take up the slack (similar to taking in the waist on a pair of pants). This is usually done by detaching one end of the ligament from its place on the bone and moving it so that it becomes tighter. The ligament is then reattached to the bone in the new place and held with sutures or metal staples.

Autograft Method

If a tendon graft is needed to replace the loose ligament, it is usually taken from somewhere else in the same knee. Taking tissue from your own body is called an autograft. A common autograft that is used is one of the hamstring tendons called the semitendinosus tendon. Studies have shown that this tendon can be removed without affecting the strength of the leg. This is because other bigger and stronger hamstring muscles can take over the function of the tendon that is removed. In this operation, your surgeon will use the tendon graft to replace the damaged collateral ligament. The ends of the tendon graft are attached to the bone using large sutures or metal staples.

Allograft Method

Another way to replace a badly torn collateral ligament is with an allograft. For this procedure, the surgeon gets graft tissue from a tissue bank. This tissue is usually removed from an organ donor at the time of death and sent to a tissue bank. There the tissue is checked for infection, sterilized, and stored in a freezer. When needed, the tissue is ordered by the surgeon and used to replace the torn collateral ligament.

Rehabilitation

What should I expect after treatment?

Nonsurgical Rehabilitation

Minor sprains of either the MCL or LCL should get better within four to six weeks. Moderate tears should rehabilitate within two months. Severe MCL tears require up to three months. If patients are still having problems after three months, they will likely need surgery. Severe tears or ruptures of the LCL are the trickiest, because they tend to leave the knee joint the most unstable, and patients with this condition typically don’t do well with nonsurgical care.

After Surgery

Rehabilitation proceeds cautiously after surgery of the collateral ligaments, and treatments will vary depending on the type of surgical procedure that was used. Some surgeons have their patients use a continuous passive motion (CPM) machine after surgery to help the knee begin to move and to alleviate joint stiffness.

Most patients are prescribed a hinged knee brace to wear when they are up and about. Surgeons occasionally cast the leg after reconstruction surgery of the LCL.

Patients are strongly advised to follow the recommendations about how much weight to place on the leg while standing or walking. After a ligament repair, patients will be instructed to put little or no weight on their foot when standing or walking for up to six weeks. Weight bearing may be restricted for up to 12 weeks after a ligament reconstruction.

Patients usually take part in formal physical therapy after collateral ligament surgery. The first few physical therapy treatments are designed to help control the pain and swelling from the surgery. The goal is to help you regain full knee motion as soon as possible.

Physical therapists will also work with patients to make sure they are using crutches safely and only bearing the recommended amount of weight while standing or walking.

As the rehabilitation program evolves, more challenging exercises are chosen to safely advance the knee’s strength and function.

Ideally, patients will be able to resume their previous lifestyle activities. Some patients may be encouraged to modify their activity choices, especially if an allograft procedure was used.

The physical therapist’s goal is to help you keep your pain under control, ensure safe weight bearing, and improve your strength and range of motion. When you are well under way, regular visits to the therapist’s office will end. Your therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Articular Cartilage Problems of the Knee

A Patient’s Guide to Articular Cartilage Problems of the Knee

Introduction

Articular cartilage problems in the knee joint are common. Injured areas, called lesions, often show up as tears or pot holes in the surface of the cartilage. If a tear goes all the way through the cartilage, surgeons call it a full-thickness lesion. When this happens, surgery is usually recommended. However, these operations are challenging. Repair and rehabilitation are difficult. Your surgeon will consider many factors when determining the procedure that’s best for you.

This guide will help you understand

  • what your surgeon hopes to achieve
  • what happens during the procedure
  • what to expect after surgery

Anatomy

Where is the articular cartilage, and what does it do?

Knee Articular Cartilage Problems

Articular cartilage covers the ends of bones. It has a smooth, slippery surface, which allows the bones of the knee joint to slide over each other without rubbing. This slick surface is designed to minimize pressure and friction as you move.

When the surface of the cartilage is injured, it is usually not painful at first. This is because cartilage tissues are not supplied with nerves. However, any holes or rough spots in the cartilage can throw off the intricate design of the joint. If this happens, the joint can become inflamed and painful. If the injury, or lesion, is large enough, the bone below the cartilage loses protection, and pressure and strain on this unprotected portion of the bone can also become a source of pain. Finally, if the cartilage injury isn’t treated, it may eventually cause other problems in the joint.

Surgeons classify defects in the knee cartilage using a grading scale from I (one) to IV (four). In a grade I tear, the cartilage has a soft spot. Grade II lesions show minor tears in the surface of the cartilage. Grade III lesions have deep crevices. In grade IV lesions, the tear goes all the way to the underlying bone.

The following images show each type of defect:

A grade IV lesion goes completely through all layers of the cartilage. It is diagnosed as a full-thickness lesion. Sometimes part of the torn cartilage will break off inside the joint. Since it is no longer attached to the bone, it can begin to move around within the joint, causing even more damage to the surface of the cartilage. Some doctors refer to this unattached piece as a loose body.

Knee Articular Cartilage Problems

Cartilage lacks a supply of blood or lymph vessels, which normally nourish other parts of the body. Without a direct supply of nourishment, cartilage is not able to heal itself if it gets injured. If the cartilage is torn all the way down to the bone, however, the blood supply from inside the bone is sometimes enough to start some healing inside the lesion. In cases like this, the body will form a scar in the area using a special type of cartilage called fibrocartilage. Fibrocartilage is a tough, dense, fibrous material that helps fill in the torn part of the cartilage. Yet it’s not an ideal replacement for the smooth, glassy articular cartilage that normally covers the surface of the knee joint.

Related Document: A Patient’s Guide to Knee Anatomy

Rationale

What does the surgeon hope to accomplish?

Articular cartilage lesions do not always cause symptoms. In fact, surgeons many times happen upon lesions in the knee joint cartilage while doing knee surgery for a completely different problem. Just because there isn’t any pain does not mean the lesion is not causing problems. In general, partially torn lesions do not heal by themselves. And they often get worse over time, not better.

Likewise, full-thickness lesions may not cause any symptoms at first. The fibrocartilage that fills in the injured space often doesn’t match the shape of the joint surface. The body may have problems adapting to the altered shape of the joint, which can eventually even change the way the joint works.

When the lesion causes pain, surgery will most likely be recommended. If the lesion is not causing symptoms, there is less certainty about what to do. Will surgery help? Or could it make the situation worse? In these cases, surgeons will weigh many factors before recommending surgery, such as the patient’s age and lifestyle, the overall condition of the knee, and how bad the lesion actually is.

Even if patients have pain, they may not have surgery right away. Doctors may start by recommending ways to manage the symptoms. This could be as simple as applying heat or ice and taking prescription medication. Often, doctors will recommend patients work with a physical therapist. A knee brace or shoe orthotic may be issued to improve knee alignment to ease pressure on the sore knee.

Preparation

What should I expect before surgery?

Before surgery, your surgeon will need to find out as much as possible about your knee. In addition to your physical exam, you will need more X-rays and possibly other imaging tests, such as magnetic resonance imaging (MRI) and bone scans. Your surgeon may also need to use an arthroscope (discussed later) to check the lesion’s location, size, and depth.

Surgical Procedure

What happens during surgery?

Many types of surgery have been developed for fixing articular cartilage injuries in the knee. When the decision is made to go ahead with surgery, the surgeon will consider whether to do a procedure to restore or to repair the cartilage. A reparative surgery can help fill in the lesion, but it doesn’t completely restore the actual makeup and function of the original cartilage. (Sometimes that simply isn’t possible given the amount of damage in the knee.) Reparative procedures may provide pain relief and improve knee motion and function.

Your surgeon would ideally like to help your knee return to its natural state, with full function and no pain. This requires restorative surgery, meaning that the end result is a lesion filled to the full depth by tissue identical to the original. Surgeons rely on some fairly new procedures to substitute or replace the original cartilage. One method is to transplant cartilage and underlying bone from a nearby area in the knee joint. Another method is to take some chondrocytes (the primary cells of cartilage) from your knee cartilage, grow them in a laboratory, and then use the newly grown tissue to fill in the lesion at a later date.

The final decision about which surgery to use will be based on your specific injury, age, activity level, and the overall condition of your knee.

Reparative Surgery: Cell Stimulation Methods

These procedures are used to stimulate the body to begin healing the injury. They are considered reparative surgeries because the lesion mainly fills in with fibrocartilage.

Arthroscopic Debridement

Knee Articular Cartilage Problems

Surgeons use an arthroscope, a tiny camera inserted into the knee during surgery, to see into the joint and clean up the joint by trimming rough edges of cartilage and removing loose fragments. Sometimes this procedure is referred to as chondroplasty. It is only intended to be a short-term solution, but it is often successful in relieving symptoms for a few years. This procedure is usually used when the lesion is too large for a grafting type procedure or the patient is older and an artificial knee is planned for the future.

Abrasion Arthroplasty

Knee Articular Cartilage Problems

When osteoarthritis affects a joint, the articular cartilage can wear away, leaving bone rubbing on bone. This causes the bone to become hard and polished. During arthroscopy the surgeon can use a special instrument known as a burr to perform an abrasion arthroplasty. In this procedure, the surgeon carefully scrapes off the hard, polished bone tissue from the surface of the joint. The scraping action causes a healing response in the bone. In time new blood vessels enter the area and fill it with scar tissue (fibrocartilage) that is like articular cartilage. Fibrocartilage is weaker than normal articular cartilage. Because this is not true articular cartilage, it does not function as well for weight bearing as articular cartilage. The fibrocartilage that forms may not be strong enough to remove all the symptoms of pain in the knee. This usually is a temporary solution. Symptoms may return after this surgery.

Microfracture

Knee Articular Cartilage Problems

Surgeons use a blunt awl (a tool for making small holes) to poke a few tiny holes in the bone under the cartilage. Like abrasion arthroplasty, this procedure is used to get the layer of bone under the cartilage to produce a healing response. The fresh blood supply starts the healing response and triggers the body to start forming new cartilage (mainly fibrocartilage) inside the lesion.

Restorative Surgery: Substitution and Replacement Methods

In these procedures, tissue is placed inside the lesion in hopes of restoring the normal structure and function of the original cartilage. The stimulation methods and these newer procedures are showing improved results in helping people return to normal activity.

Periosteal and Perichondral Grafting

Experiments have been done to implant tissues from the covering of bone and cartilage into the lesion. Few of these surgeries have actually been done in humans. The results are promising because the cartilage that forms tends to be articular cartilage, rather than fibrocartilage. These procedures are still in the experimental stage, but they could eventually become a way for surgeons to restore articular cartilage.

Autologous Chondrocyte Implantation

Knee Articular Cartilage Problems

This is a new way to help restore the structural makeup of the articular cartilage. Surgeons may recommend this procedure for active, younger patients (20 to 50 years old) when the bone under the lesion hasn’t been badly damaged, and when the size of the lesion is small (less than four centimeters in diameter). A short surgery is scheduled to allow the surgeon to take a few chondrocytes from inside the knee cartilage. These cells are grown in a laboratory. At a later date, the patient returns for a second surgery, during which the surgeon implants the newly grown cartilage into the lesion and covers it with a small flap of tissue. The cover holds the cells in place while they attach themselves to the surrounding cartilage and begin to heal.

Osteochondral Autograft

Knee Articular Cartilage Problems

An autograft is a procedure for grafting tissue from the patient’s own body. The place where the graft is taken is called the donor site. In this case, surgeons graft a small amount of bone (osteo) and cartilage (chondral) from the donor site to put into the lesion. Usually, the donor site for this procedure is on the joint surface of the injured knee. Surgeons are careful to take the graft from a spot that won’t cause a lot of problems, usually on the top and outside border of the knee cartilage. Even then, people sometimes end up with problems around the donor site. The osteochondral autograft procedure has mostly been used to treat osteochondritis dissecans (OCD), a condition where a chunk of the cartilage and the layer of bone beneath have died. The fragment often gets dislodged and becomes a loose body in the joint. Surgeons have gotten good results with this surgery, but it is challenging to contour the graft to be just the same shape as the covering of the joint.

Related Document: A Patient’s Guide to Osteochondritis Dissecans of the Knee

Osteochondral Allograft

Knee Articular Cartilage Problems

An osteochondral allograft is a lot like the osteochondral autograft described above. But instead of taking tissue from the patient’s donor site, surgeons rely on tissue from another person, much like using donor hearts, kidneys, and other organs. The osteochondral allograft procedure is mostly used for OCD after other surgeries have failed. It is not recommended for patients with osteoarthritis. One of the problems with this kind of procedure is the limited supply of donor tissue. Even though there are technical difficulties with this type of surgery, the success rate is generally high. This procedure usually involves placing rather large pieces of cartilage and bone in the joint. The allograft is usually held in place with metal screws or pins.

Complications

What might go wrong?

As with all major surgical procedures, complications can occur. This document doesn’t provide a complete list of the possible complications, but it does highlight some of the most common problems. Some of the most common complications following articular cartilage surgery are

  • anesthesia complications
  • thrombophlebitis
  • infection
  • hardware failure
  • failure of surgery

Anesthesia Complications

Most surgical procedures require that some type of anesthesia be done before surgery. A very small number of patients have problems with anesthesia. These problems can be reactions to the drugs used, problems related to other medical complications, and problems due to the anesthesia. Be sure to discuss the risks and your concerns with your anesthesiologist.

Thrombophlebitis (Blood Clots)

View animation of pulmonary embolism

Thrombophlebitis, sometimes called deep venous thrombosis (DVT), can occur after any operation, but is more likely to occur following surgery on the hip, pelvis, or knee. DVT occurs when blood clots form in the large veins of the leg. This may cause the leg to swell and become warm to the touch and painful. If the blood clots in the veins break apart, they can travel to the lung, where they lodge in the capillaries and cut off the blood supply to a portion of the lung. This is called a pulmonary embolism. (Pulmonary means lung, and embolism refers to a fragment of something traveling through the vascular system.) Most surgeons take preventing DVT very seriously. There are many ways to reduce the risk of DVT, but probably the most effective is getting you moving as soon as possible after surgery. Two other commonly used preventative measures include

  • pressure stockings to keep the blood in the legs moving
  • medications that thin the blood and prevent blood clots from forming

Infection

Any time surgery is performed there is a risk of infection. The infection can be only in the skin incision or it can spread deeper to involve the joint. A wound infection that only involves the skin incision is considered a superficial infection. It is less serious and easier to treat than a deeper infection. Surgeons take every precaution to prevent infections. You will probably be given antibiotics right before surgery, especially if bone graft or metal screws or plates will be used for your surgery. This is to help reduce the risk of infection.

If the surgical wound or the joint becomes red, hot, and swollen, and if it does not heal, it may be infected. Infections usually cause increasing pain. You may run a fever and have shaking chills. The wound may ooze clear liquid or yellow pus. The drainage may smell bad.

Contact your surgeon immediately so the wound can be treated and antibiotic medication can be prescribed if necessary. A superficial wound infection can usually be treated with antibiotics (and perhaps removing the skin stitches). Deeper wound infections can be very serious and will probably require additional operations to drain the infection. In the worst cases, any bone graft and metal screws and plates that were used may need to be removed.

Hardware Failure

In many different types of joint operations, metal pins or screws are used as part of the procedure. These metal devices are called hardware. Once the bone heals, the hardware is usually not doing much of anything. Sometimes before the surgery is completely healed the hardware either breaks or moves from its correct position. This is called a hardware failure. Hardware failures may require a second operation to either remove or replace the hardware.

Failure of Surgery

In some cases, surgery doesn’t relieve symptoms in the way the patient expected. In rare cases, surgery can even create new problems in your joints. This is especially true when you are trying an experimental surgery or have a very injured joint.

After Surgery

What happens after surgery?

After surgery, patients go to the post-anesthesia care unit (PACU) for specialized care until they awaken. Then they are either transferred to the nursing unit or released from the hospital. Many of the procedures for treating articular cartilage are done on an outpatient basis, meaning you can leave the hospital the same day.

Since surgeons use different methods when treating articular cartilage lesions in the knee, the instructions patients need to follow after surgery depend on the surgeon and the way the surgery was done.

Rehabilitation

What should I expect during my recovery?

Depending on the type of surgery, some surgeons have their patients use a continuous passive motion (CPM) machine to help the knee begin to move and to alleviate joint stiffness. This machine is used after many different types of surgery involving joints and is usually started immediately after surgery. The machine straps to the leg and continuously bends and straightens the joint. This continuous motion has been shown to reduce stiffness, reduce pain, and help the joint surface heal better with less scarring.

Many surgeons will have their patients take part in formal physical therapy after knee surgery for articular cartilage injuries. The first few physical therapy treatments are designed to help control the pain and swelling from the surgery. Physical therapists will also work with patients to make sure they are only putting a safe amount of weight on the affected leg.

With the exception of those who undergo a simple debridement, patients will be instructed to avoid putting too much weight on their foot when standing or walking for up to six weeks. This gives the area time to heal. People treated with an allograft are often restricted in their weight bearing for up to four months.

Patients are strongly advised to follow the recommendations about how much weight is safe. They may require a walker or pair of crutches for up to six weeks to avoid putting too much pressure on the joint when they are up and about.

The physical therapist will choose exercises to help improve knee motion and to get the muscles toned and active again. At first, emphasis is placed on exercising the knee in positions and movements that don’t strain the healing part of the cartilage. As the program evolves, more challenging exercises are chosen to safely advance the knee’s strength and function.

Ideally, patients will be able to resume their previous lifestyle activities. Some patients may be encouraged to modify their activity choices, especially if an allograft procedure was used.

The physical therapist’s goal is to help you keep your pain under control, ensure safe weight bearing, and improve your strength and range of motion. When you are well under way, regular visits to the therapist’s office will end. Your therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Artificial Joint Replacement of the Knee

A Patient’s Guide to Artificial Joint Replacement of the Knee

Introduction

A painful knee can severely affect your ability to lead a full, active life. Over the last 25 years, major advancements in artificial knee replacement have improved the outcome of the surgery greatly. Artificial knee replacement surgery (also called knee arthroplasty) is becoming increasingly common as the population of the world begins to age.

In addition to reading this article, be sure to watch our Artificial Knee Replacement (Knee Arthroplasty) Animated Tutorial Video.

This guide will help you understand

  • what your surgeon hopes to achieve with knee replacement surgery
  • what happens during the procedure
  • what to expect after your operation

Anatomy

What is the normal anatomy of the knee?

Knee joint replacement

The knee joint is formed where the thighbone (femur) meets the shinbone (tibia). A smooth cushion of articular cartilage covers the end surfaces of both of these bones so that they slide against one another smoothly. The articular cartilage is kept slippery by joint fluid made by the joint lining (synovial membrane). The fluid is contained in a soft tissue enclosure around the knee joint called the joint capsule.

Knee joint replacement

The patella, or kneecap, is the moveable bone on the front of the knee. It is wrapped inside a tendon that connects the large muscles on the front of the thigh, the quadriceps muscles, to the lower leg bone. The surface on the back of the patella is covered with articular cartilage. It glides within a groove on the front of the femur.

Related Document: A Patient’s Guide to Knee Anatomy

Rationale

What does the surgeon hope to achieve?

The main reason for replacing any arthritic joint with an artificial joint is to stop the bones from rubbing against each other. This rubbing causes pain. Replacing the painful and arthritic joint with an artificial joint gives the joint a new surface, which moves smoothly and without causing pain. The goal is to help people return to many of their activities with less pain and with greater freedom of movement.

Preparation

How should I prepare for surgery?

The decision to proceed with surgery should be made jointly by you and your surgeon. The decision should only be made after you feel that you understand as much about the procedure as possible.

Once you decide to proceed with surgery, several things may need to be done. Your orthopedic surgeon may suggest a complete physical examination by your regular doctor. This is to ensure that you are in the best possible condition to undergo the operation. You may also need to spend time with the physical therapist who will be managing your rehabilitation after the surgery. The therapist will begin the teaching process before surgery to ensure that you are ready for rehabilitation afterwards.

One purpose of the preoperative visit is to record a baseline of information. This includes measurements of your current pain levels, functional abilities, the presence of swelling, and the available movement and strength of each knee.

A second purpose of the preoperative therapy visit is to prepare you for your upcoming surgery. You will practice some of the exercises used just after surgery. You will also be trained in the use of either a walker or crutches. (Whether the surgeon uses a cemented or noncemented artificial knee will determine how much weight you will apply through your foot at first while walking.) Finally, an assessment will be made of any needs you will have at home once you’re released from the hospital.

You may be asked to donate some of your own blood before the operation. This blood can be donated three to five weeks before the operation, and your body will make new blood cells to replace the loss. At the time of the operation, if you need to have a blood transfusion you will receive your own blood back from the blood bank.

Surgical Procedure

What happens during the operation?

Before we describe the procedure, let’s look first at the artificial knee itself.

The Artificial Knee

There are two major types of artificial knee replacements:

  • cemented prosthesis
  • uncemented prosthesis

Both are still widely used. In many cases a combination of the two types is used. The patellar (kneecap) portion of the prosthesis is commonly cemented into place. The decision to use a cemented or uncemented artificial knee is usually made by the surgeon based on your age, your lifestyle, and the surgeon’s experience.

Each prosthesis is made up of three main parts.

Knee joint replacement

The tibial component (bottom portion) replaces the top surface of the lower bone, the tibia. The femoral component (top portion) replaces the bottom surface of the upper bone (the femur) and the groove where the patella fits. The patellar component (kneecap portion) replaces the surface of the patella where it glides in the groove on the femur.

The femoral component is made of metal. The tibial component is usually made of two parts: a metal tray that is attached directly to the bone, and a plastic spacer that provides the slick surface. The plastic used is so tough and slick that you could ice skate on a sheet of it without damaging the material much. The patellar component is usually made of plastic as well. In some types of knee implants, the patellar component is made of a combination of metal and plastic.

A cemented prosthesis is held in place by a type of epoxy cement that attaches the metal to the bone. An uncemented prosthesis has a fine mesh of holes on the surface that allows bone to grow into the mesh and attach the prosthesis to the bone.

The Operation

To begin the procedure, the surgeon makes an incision on the front of the knee to allow access to the joint. Several different approaches can be used to make the incision. The choice is usually based on the surgeon’s training and preferences.

Knee joint replacement

Once the knee joint is opened, a special positioning device (a cutting guide) is placed on the end of the femur. This cutting guide is used to ensure that the bone is cut in the proper alignment to the leg’s original angles, even if the arthritis has made you bowlegged or knock-kneed. With the help of the cutting guide, the surgeon cuts several pieces of bone from the end of the femur. The artificial knee will replace these worn surfaces with a metal surface.

Knee joint replacement

Next, the surface of the tibia is prepared. Another type of cutting guide is used to cut the tibia in the correct alignment.

Knee joint replacement

Then the articular surface of the patella is removed.

Knee joint replacement

The metal femoral component is then placed on the femur. In the uncemented prosthesis, the metal piece is held snugly onto the femur because the femur is tapered to accurately match the shape of the prosthesis. The metal component is pushed onto the end of the femur and held in place by friction. In the cemented variety, an epoxy cement is used to attach the metal prosthesis to the bone.

Knee joint replacement

The metal tray that holds the plastic spacer is then attached to the top of the tibia. This metal tray is either cemented into place, or held with screws if the component is of the uncemented variety. The screws are primarily used to hold the tibial tray in place until bone grows into the porous coating. (The screws remain in place and are not removed.)

The plastic spacer is then attached to the metal tray of the tibial component. If this component should wear out while the rest of the artificial knee is sound, it can be replaced. The replacement procedure is called a retread.

Knee joint replacement

The surgeon then sizes the patellar component and puts it into place behind the patella. This piece is usually cemented in place.

Finally, the soft tissues are sewn back together, and staples are used to hold the skin incision together.

View animation of removing the joint surfaces

View animation of inserting the femoral component

View animation of inserting the tibial component

View animation of removing the patella and inserting the patellar component

View animation of the completed artificial knee

Complications

What might go wrong?

As with all major surgical procedures, complications can occur. This document doesn’t provide a complete list of the possible complications, but it does highlight some of the most common problems. Some of the most common complications following artificial knee replacement are

  • anesthesia complications
  • thrombophlebitis
  • infection
  • stiffness
  • loosening

Anesthesia Complications

Most surgical procedures require that some type of anesthesia be done before surgery. A very small number of patients have problems with anesthesia. These problems can be reactions to the drugs used, problems related to other medical complications, and problems due to the anesthesia. Be sure to discuss the risks and your concerns with your anesthesiologist.

Thrombophlebitis (Blood Clots)

View animation of pulmonary embolism

Thrombophlebitis, sometimes called deep venous thrombosis (DVT), can occur after any operation, but is more likely to occur following surgery on the hip, pelvis, or knee. DVT occurs when blood clots form in the large veins of the leg. This may cause the leg to swell and become warm to the touch and painful. If the blood clots in the veins break apart, they can travel to the lung, where they lodge in the capillaries and cut off the blood supply to a portion of the lung. This is called a pulmonary embolism. (Pulmonary means lung, and embolism refers to a fragment of something traveling through the vascular system.) Most surgeons take preventing DVT very seriously. There are many ways to reduce the risk of DVT, but probably the most effective is getting you moving as soon as possible after surgery. Two other commonly used preventative measures include

  • pressure stockings to keep the blood in the legs moving
  • medications that thin the blood and prevent blood clots from forming

Infection

Infection can be a very serious complication following an artificial joint surgery. The chance of getting an infection following artificial knee replacement is probably around one percent. Some infections may show up very early, even before you leave the hospital. Others may not become apparent for months, or even years, after the operation. Infection can spread into the artificial joint from other infected areas. Your surgeon may want you to take antibiotics when you have dental work or surgical procedures on your bladder and colon to reduce the risk of spreading germs to the joint.

Stiffness

In some cases, the ability to bend the knee does not return to normal after knee replacement surgery. To be able to use the leg effectively to rise from a chair, the knee must bend at least to 90 degrees. A desirable range of motion is greater than 110 degrees.

The most important factor in determining range of motion after surgery is whether the ligaments and soft tissues were balanced during surgery. The surgeon tries to get the knee in the best alignment so there is equal tension on all the ligaments and soft tissues.

Sometimes extra scar tissue develops after surgery and can lead to an increasingly stiff knee. If this occurs, your surgeon may recommend taking you back to the operating room, placing you under anesthesia once again, and manipulating the knee to regain motion. Basically, this allows the surgeon to break up and stretch the scar tissue without you feeling it. The goal is to increase the motion in the knee without injuring the joint.

Loosening

The major reason that artificial joints eventually fail continues to be a process of loosening where the metal or cement meets the bone. Great advances have been made in extending how long an artificial joint will last, but most will eventually loosen and require a revision. Hopefully, you can expect 12 to 15 years of service from an artificial knee, but in some cases the knee will loosen earlier than that. A loose prosthesis is a problem because it usually causes pain. Once the pain becomes unbearable, another operation will probably be required to revise the knee replacement.

Related Document: A Patient’s Guide to Revision Arthroplasty of the Knee

After Surgery

What happens after surgery?

Some orthopedic surgeons recommend a device known as a continuous passive motion (CPM) machine immediately after surgery. The unit is thought to help prevent blood clots and speed healing of the wound. It may help patients get by with less need for medication. The unit may help improve knee mobility after knee replacement surgery. However, patients seem to do equally well in regaining knee motion by doing their exercises.

You may also have physical therapy treatments once or twice each day as long as you are in the hospital. Therapy treatments will address the range of motion in the knee. Gentle movement will be used to help you bend and straighten the knee. If you are using a CPM device, it will be checked for alignment and settings. Your leg may be elevated to help drain extra fluid in the leg.

Your therapist will also go over exercises to help improve knee mobility and to start exercising the thigh and hip muscles. Ankle movements are used to help pump swelling out of the leg and to prevent the possibility of a blood clot.

When you are stabilized, your therapist will help you up for a short outing using your crutches or your walker.

Most patients are able to go home after spending two to four days in the hospital. You’ll be on your way home when you can demonstrate a safe ability to get in and out of bed, walk up to 75 feet with your crutches or walker, go up and down stairs safely, and access the bathroom. It is also important that you regain a good muscle contraction of the quadriceps muscle and that you gain improved knee range of motion. Patients who still need extra care may be sent to a different unit until they are safe and ready to go home.

Most orthopedic surgeons recommend regular checkups after your artificial joint replacement. How often you need to be seen varies from every six months to every five years, according to your situation and what your surgeon recommends. You should always consult your orthopedic surgeon if you begin to have pain in your artificial joint, or if you begin to suspect something is not working correctly.

Knee joint replacement

Most patients who have an artificial joint will have episodes of pain, but when you have a period that lasts longer than a couple of weeks you should consult your surgeon. The surgeon will examine your knee in search of reasons for the pain. X-rays may be taken of your knee to compare with X-rays taken earlier to see whether the artificial joint shows any evidence of loosening.

Rehabilitation

What should I expect during my rehabilitation?

Once discharged from the hospital, you may see your therapist for one to six in-home treatments. This is to ensure you are safe in and about the home and getting in and out of a car. Your therapist will make recommendations about your safety, review your exercise program, and continue working with you on knee range of motion. In some cases you may require additional visits at home before beginning outpatient physical therapy. Home therapy visits end when you can safely leave the house.

Visits to the physical therapist’s office come next. Your therapist may use heat, ice, or electrical stimulation to reduce any remaining swelling or pain.

You should continue to use your walker or crutches as instructed. If you had a cemented procedure, you’ll advance the weight you place through your sore leg as much as you feel comfortable. If yours was a noncemented procedure, place only the toes down until you’ve had a follow-up X-ray and your surgeon or therapist directs you to put more weight through your leg (usually by the fifth or sixth week postoperatively).

Your therapist may use hands-on stretches for improving range of motion. Strength exercises address key muscle groups including the buttock, hip, thigh, and calf muscles. Endurance can be achieved through stationary biking, lap swimming, and using an upper body ergometer (upper cycle).

Therapists sometimes treat their patients in a pool. Exercising in a swimming pool puts less stress on the knee joint, and the buoyancy lets you move and exercise easier. Once you’ve gotten your pool exercises down and the other parts of your rehab program advance, you may be instructed in an independent program.

When you are safe in putting full weight through the leg, several types of balance exercises can be chosen to further stabilize and control the knee.

Finally, a select group of exercises can be used to simulate day-to-day activities, such as going up and down steps, squatting, rising on your toes, and bending down. Specific exercises may then be chosen to simulate work or hobby demands.

Many patients have less pain and better mobility after having knee replacement surgery. Your therapist will work with you to help keep your knee joint healthy for as long as possible. This may require that you adjust your activity choices to keep from putting too much strain on your new knee joint. Heavy sports that require running, jumping, quick stopping or starting, and cutting are discouraged. Cycling, swimming, and level walking are encouraged, as are low impact sports like golfing or bowling.

The therapist’s goal is to help you improve knee range of motion, maximize strength, and improve your ability to do your activities. When you are well under way, regular visits to the therapist’s office will end. The therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Anterior Cruciate Ligament Injuries

A Patient’s Guide to Anterior Cruciate Ligament Injuries

Introduction

The anterior cruciate ligament (ACL) is probably the most commonly injured ligament of the knee. In most cases, the ligament is injured by people participating in athletic activity. As sports have become an increasingly important part of day-to-day life over the past few decades, the number of ACL injuries has steadily increased. This injury has received a great deal of attention from orthopedic surgeons over the past 15 years, and very successful operations to reconstruct the torn ACL have been invented.

This guide will help you understand

  • where in the knee the ACL is located
  • how an ACL injury causes problems
  • how doctors treat the condition

Anterior Cruciate Ligament Injuries

Anatomy

Where is the ACL, and what does it do?

Ligaments are tough bands of tissue that connect the ends of bones together. The ACL is located in the center of the knee joint where it runs from the backside of the femur (thighbone) to connect to the front of the tibia (shinbone).

Anterior Cruciate Ligament Injuries

The ACL runs through a special notch in the femur called the intercondylar notch and attaches to a special area of the tibia called the tibial spine.

Anterior Cruciate Ligament Injuries

The ACL is the main controller of how far forward the tibia moves under the femur. This is called anterior translation of the tibia. If the tibia moves too far, the ACL can rupture. The ACL is also the first ligament that becomes tight when the knee is straightened. If the knee is forced past this point, or hyperextended, the ACL can also be torn.

Other parts of the knee may be injured when the knee is twisted violently, as in a clipping injury in football. It is not uncommon to also see a tear of the medial collateral ligament (MCL) on the inside edge of the knee, and the lateral meniscus, which is the U-shaped cushion between the outer half of the tibia and femur bones.

Related Document: A Patient’s Guide to Knee Anatomy

Causes

How do ACL injuries occur?

The mechanism of injury for many ACL ruptures is a sudden deceleration (slowing down or stop), hyperextension, or pivoting in place. Sports-related injuries are the most common.

The types of sports that have been associated with ACL tears are numerous. Those sports requiring the foot to be planted and the body to change direction rapidly (such as basketball) carry a high incidence of injury. In this way, most ACL injuries are considered noncontact. However, contact-related injuries can result in ACL tears. For example, a blow to the outside of the knee when the foot is planted is the most likely contact-related injury.

Football is also frequently the source of an ACL tear. Football combines the activity of planting the foot and rapidly changing direction and the threat of bodily contact. Downhill skiing is another frequent source of injury, especially since the introduction of ski boots that come higher up the calf. These boots move the impact of a fall to the knee rather than the ankle or lower leg. An ACL injury usually occurs when the knee is forcefully twisted or hyperextended while the foot remains in contact with the ground. Many patients recall hearing a loud pop when the ligament is torn, and they feel the knee give way.

The number of women suffering ACL tears has dramatically increased. This is due in part to the rise in women’s athletics. But studies have shown that female athletes are two to four times more likely to suffer ACL tears than male athletes in the same sports.

Recent research has shown several factors that contribute to women’s higher risk of ACL tears. Women athletes seem less able to tighten their thigh muscles to the same degree as men. This means women don’t get their knees to hold as steady, which may give them less knee protection during heavy physical activity. Also, tests show that women’s quadriceps and hamstring muscles work differently than men’s. Women’s quadriceps muscles (on the front of the thigh) work extra hard during knee-bending activities. This pulls the tibia forward, placing the ACL at risk for a tear.

Meanwhile, women’s hamstring muscles (on the back of the thigh) respond more slowly than in men. The hamstring muscles normally protect the tibia from sliding too far forward. Women’s sluggish hamstring response may allow the tibia to slip forward, straining the ACL. Other studies suggest that women’s ACLs may be weakened by the effects of the female hormone estrogen. Taken together, these factors may explain why female athletes have a higher risk of ACL tears.

Symptoms

What does a torn ACL feel like?

The symptoms following a tear of the ACL can vary. Some patients report hearing and/or feeling a pop. Usually, the knee joint swells within a short time following the injury. This is due to bleeding into the knee joint from torn blood vessels in the damaged ligament. The instability caused by the torn ligament leads to a feeling of insecurity and giving way of the knee, especially when trying to change direction on the knee. The knee may feel like it wants to slip backwards. There may be activity-related pain and/or swelling. Walking downhill or on ice is especially difficult. And you may have trouble coming to a quick stop.

The pain and swelling from the initial injury will usually be gone after two to four weeks, but the knee may still feel unstable. The symptom of instability and the inability to trust the knee for support are what require treatment. Also important in the decision about treatment is the growing realization by orthopedic surgeons that long-term instability leads to early arthritis of the knee.

Related Document: A Patient’s Guide to Osteoarthritis of the Knee

Diagnosis

How do doctors identify ACL injuries?

The history and physical examination are probably the most important ways to diagnose a ruptured or deficient ACL. In the acute (sudden) injury, the swelling is a good indicator. A good rule of thumb that orthopedic surgeons use is that any tense swelling that occurs within two hours of a knee injury usually represents blood in the joint, or a hemarthrosis. If the swelling occurs the next day, the fluid is probably from the inflammatory response.

Placing a needle in the swollen joint and aspirating (or draining as much fluid as possible) gives relief from the swelling and provides useful information to your doctor. If blood is found when draining the knee, there is about a 70 percent chance it represents a torn ACL. This fluid can also show if the cartilage on the surface of the knee joint was injured.

During the physical examination, special stress tests are performed on the knee. Three of the most commonly used tests are the Lachman test, the pivot-shift test, and the anterior drawer test. The doctor will place your knee and leg in various positions and then apply a load or force to the joint. Any excess motion or unexpected movement of the tibia relative to the femur may be a sign of ligament damage and insufficiency.

Another way to check for anterior tibial translation is with the KT-1000 and KT-2000 arthrometers. The patient’s leg is bent and supported on a wedge with the knee in 30 degrees of flexion. The arthrometer is placed against the knee to be tested and strapped to the lower leg. Usually, the normal knee is tested first. The arthrometer applies an anterior force of 15 pounds against the tibia. The amount of anterior tibial translation is measured. The test is repeated with a force of 20 pounds. A third test applies a manual maximal force to the posterior (back) of the tibia. This is similar to the Lachman test.

The results of these tests will help your doctor determine how badly the ACL was injured. Other tests may be combined with tests of ACL integrity to determine whether other knee ligaments, joint capsule, or joint cartilage have also been injured.

Anterior Cruciate Ligament Injuries

Your doctor may order X-rays of the knee to rule out a fracture. Ligaments and tendons do not show up on X-rays, but bleeding into the joint can result from a fracture of the knee joint, or when portions of the joint surface are chipped off. Magnetic resonance imaging (MRI) is probably the most accurate test for diagnosing a torn ACL without actually looking into the knee. The MRI machine uses magnetic waves rather than X-rays to show the soft tissues of the body. This machine creates pictures that look like slices of the knee. The pictures show the anatomy, and any injuries, very clearly. This test does not require any needles or special dye and is painless.

Anterior Cruciate Ligament Injuries

In some cases, arthroscopy may be used to make the definitive diagnosis if there is a question about what is causing your knee problem.

Arthroscopy is an operation that involves inserting a small fiber-optic TV camera into the knee joint, allowing the orthopedic surgeon to look at the structures inside the joint directly. The vast majority of ACL tears are diagnosed without resorting to this type of surgery, though arthroscopy is sometimes used to repair a torn ACL.

Treatment

How do doctors treat an ACL injury?

Nonsurgical Treatment

Initial treatment for an ACL injury focuses on decreasing pain and swelling in the knee. Rest and mild pain medications, such as acetaminophen (Tylenol®), can help decrease these symptoms. You may need to use crutches until you can walk without a limp. Most patients are instructed to put a normal amount of weight down while walking. The knee joint may need to be drained with a needle (mentioned earlier) to remove any blood in the joint.

Most patients receive physical therapy after having an ACL injury. Therapists treat swelling and pain with the use of ice, electrical stimulation, and rest periods with your leg supported in elevation.

Exercises are used to help you regain normal movement of joints and muscles. Range-of-motion exercises should be started right away with the goal of helping you swiftly regain full movement in your knee. This includes the use of a stationary bike, gentle stretching, and careful pressure applied to the knee by the therapist. Exercises are also given to improve the strength of the hamstring and quadriceps muscles. As your symptoms ease and strength improves, you will be guided in specialized exercises to improve knee stability.

An ACL brace may be suggested. This type of brace is usually custom-made and not the type you can buy at the drugstore. It is designed to improve knee stability when the ACL doesn’t function properly. An ACL brace is often recommended when the knee is unstable and surgery is not planned. As mentioned, a torn ACL that isn’t corrected often leads to early knee arthritis. There is no evidence that an ACL brace will prevent further damage to the knee due to wear and tear arthritis. The ACL brace may help keep the knee from giving way during moderate activity. However, it can give a false sense of security and won’t always protect the knee during sports that require heavy cutting, jumping, or pivoting. Many orthopedists will also recommend wearing a brace for at least one year after a surgical reconstruction, so even if you decide to have ACL surgery, a brace is probably a good investment.

Surgery

If the symptoms of instability are not controlled by a brace and rehabilitation program, then surgery may be suggested. The main goal of surgery is to keep the tibia from moving too far forward under the femur bone and to get the knee functioning normally again.

Even when surgery is needed, most surgeons will have their patients attend physical therapy for several visits before the surgery. This is done to reduce swelling and to make sure you can straighten your knee completely. This practice also reduces the chances of scarring inside the joint and can speed recovery after surgery.

Arthroscopic Method

Most surgeons now favor reconstruction of the ACL using a piece of tendon or ligament to replace the torn ACL. This surgery is most often done with the aid of the arthroscope. Incisions are usually still required around the knee, but the surgery doesn’t require the surgeon to open the joint. The arthroscope is used to view the inside of the knee joint as the surgeon performs the work. Most ACL surgeries are now done on an outpatient basis, and many patients go home the same day as the surgery. Some patients stay one or two nights in the hospital if necessary.

Patellar Tendon Graft

Anterior Cruciate Ligament Injuries

One type of graft used to replace the torn ACL is the patellar tendon. This tendon connects the kneecap (patella) to the tibia. The surgeon removes a strip from the center of the ligament to use as a replacement for the torn ACL.

Related Document: A Patient’s Guide to Patellar Tendon Graft Reconstruction of the ACL

Hamstring Tendon Graft

Surgeons also commonly use a hamstring graft to reconstruct a torn ACL. This graft is taken from one of the hamstring tendons that attaches to the tibia just below the knee joint. The hamstring muscles run down the back of the thigh. Their tendons cross the knee joint and connect on each side of the tibia. The graft used in ACL reconstruction is taken from the hamstring tendon, called the semitendinosus. This tendon runs along the inside part of the thigh and knee. Surgeons also commonly include as part of the hamstring graft a tendon just next to the semitendinousus, called the gracilis. When arranged into three or four strips, the hamstring graft has nearly the same strength as a patellar tendon graft.

Related Document: A Patient’s Guide to Hamstring Tendon Graft Reconstruction of the ACL

Allograft Reconstruction

Other materials are also used to replace the torn ACL. In some cases, an allograft is used. An allograft is tissue that comes from someone else. This tissue is harvested from tissue and organ donors at the time of death and sent to a tissue bank. The tissue is checked for any type of infection, sterilized, and stored in a freezer. When needed, the tissue is ordered by the surgeon and used to replace the torn ACL. The allograft (your surgeon’s choice of graft) can be from the tibialis tendon, patellar tendon, hamstring tendon, or Achilles tendon (the tendon that connects the calf muscles to the heel).

Many surgeons use patellar tendon allograft tissue because the tendon comes with the original bone still attached on each end of the graft (from the patella and from the tibia). This makes it easier to fix the allograft in place.

The advantage of using an allograft is that the surgeon does not have to disturb or remove any of the normal tissue from your knee to use as a graft. The operation also usually takes less time because the graft does not need to be harvested from your knee.

Rehabilitation

What should I expect after treatment?

Nonsurgical Rehabilitation

Nonsurgical rehabilitation for a torn ACL will typically last six to eight weeks. Therapists apply treatments such as electrical stimulation and ice to reduce pain and swelling. Exercises to improve knee range of motion and strength are added gradually. If your doctor prescribes a brace, your therapist will work with you to obtain and use the brace.

You can return to your sporting activities when your quadriceps and hamstring muscles are back to nearly their full strength and control, you are not having swelling that comes and goes, and you aren’t having problems with the knee giving way.

After Surgery

Most doctors have their patients take part in formal physical therapy after ACL reconstruction. You will probably be involved in a progressive rehabilitation program for four to six months after surgery to ensure the best result from your ACL reconstruction. At first, expect to see the physical therapist two to three times a week. If your surgery and rehabilitation go as planned during the first six weeks, you may only need to do a home program and see your therapist every few weeks over the four to six month period.

Trochanteric Bursitis of the Hip

A Patient’s Guide to Trochanteric Bursitis of the Hip

Introduction

A common spot for bursitis is on the side of the hip. Here a large tendon passes over the bony bump on the side of the hip. The bony bump is called the greater trochanter. Inflammation in the bursa between the tendon and the greater trochanter is called trochanteric bursitis. This problem is common in older individuals. It may also occur in younger patients who are extremely active in exercises such as walking, running, or biking.

  • how trochanteric bursitis develops
  • how doctors diagnose the condition
  • what treatments are available

Anatomy

Trochanteric Bursitis of the Hip

Where is the trochanteric bursa, and what does it do?

The hip joint is one of the true ball-and-socket joints of the body. The hip socket is called the acetabulum and forms a deep cup that surrounds the ball of the upper thigh bone (femur), or femoral head. Thick muscles of the buttock at the back and the thick muscles of the thigh in the front surround the hip.

The greater trochanter is the large bump on the outside of the upper end of the femur. This bump is the point where the large buttock muscles that move the hip connect to the femur. The gluteus maximus is the largest of these muscles. It attaches lower down on the femur.

Trochanteric Bursitis of the Hip

Where friction occurs between muscles, tendons, and bones, there is usually a structure called a bursa. A bursa is a thin sac of tissue that contains fluid to lubricate the area and reduce friction. The bursa is a normal structure. The body will even produce a bursa in response to friction.

Related Document: A Patient’s Guide to Hip Anatomy

Causes

Why do I have this problem?

Trochanteric Bursitis of the Hip

Sometimes a bursa can become inflamed (swollen and irritated) because of too much friction or because of an injury to the bursa. An inflamed bursa can cause pain because movement makes the structures around the bursa rub against it.

Friction can build in the bursa during walking if the long tendon on the side of the thigh is tight. It is unclear what causes this tightening of the tendon. The gluteus maximus attaches to this long tendon. As you walk, the gluteus maximus pulls this tendon over the greater trochanter with each step. When the tendon is tight, it rubs against the bursa. The rubbing causes friction to build in the bursa, leading to irritation and inflammation. Friction can also start if the outer hip muscle (gluteus medius) is weak, if one leg is longer than the other, or if you run on banked (slanted) surfaces.

View animation of rubbing on the bursa

Most cases of trochanteric bursitis appear gradually with no obvious underlying injury or cause. Trochanteric bursitis can occur after artificial replacement of the hip joint or other types of hip surgery. The cause may be a combination of changes in the way the hip works, the way it is aligned, or the way scar tissue has formed from the healing incision.

Trochanteric Bursitis of the Hip

A fall on the hip can cause bleeding into the bursa, forming a hematoma. The bleeding is not serious, but the bursa may react to the blood by becoming inflamed. The inflammation causes the bursa to become thickened over time. This thickening, constant irritation, and inflammation may result in the condition becoming chronic, or long lasting.

Symptoms

What does the condition feel like?

Trochanteric Bursitis of the Hip

The first symptom of trochanteric bursitis is usually pain. The pain can be felt in the area of the hip right over the bump that forms the greater trochanter. Eventually the pain may radiate down the outside of the thigh. As the problem progresses, the symptoms produce a limp when walking and stiffness in the hip joint. Eventually, the pain will also be present at rest and may even cause a problem with sleeping.

Diagnosis

How do doctors identify the problem?

The diagnosis of trochanteric bursitis begins with a history and physical examination. This is usually all that is necessary to make the diagnosis. Your doctor will want to know when the pain began and which motions cause the pain. A physical examination will be done to determine how much stiffness you have in the hip and if you have a limp. Once this is done, X-rays will most likely be ordered to make sure that there are no other abnormalities in the hip.

X-rays will usually not show trochanteric bursitis. If X-rays are suggested they are to rule out other problems that may be causing your hip pain. Sometimes it is difficult to tell whether the pain you are suffering is from trochanteric bursitis or underlying arthritis of the hip joint. An X-ray may give more information about the condition of the hip joint itself.

Related Document: A Patient’s Guide to Osteoarthritis of the Hip

Trochanteric Bursitis of the Hip

An injection of a local anesthetic into the bursa can help your doctor diagnose trochanteric bursitis. If the injection removes the pain immediately, then the diagnosis is probably trochanteric bursitis. Most physicians will also add a bit of cortisone medication to the novocaine to help treat the condition at the same time.

Treatment

What can be done for the condition?

The treatment of trochanteric bursitis usually begins with simple measures. Treatment becomes more involved if simple measures fail. The vast majority of patients with trochanteric bursitis will never require surgery.

Nonsurgical Treatment

Trochanteric bursitis is often treated successfully without surgery. Younger patients who have this condition because of overuse can usually be treated by reducing their activities or changing the way they do their activities. Combining this with an exercise program of stretching and strengthening and perhaps a brief course of anti-inflammatory medications will usually resolve the problem.

Your doctor may also prescribe sessions with a physical therapist. Treatments are used to calm inflammation and may include heat or ice applications. Therapists use hands-on treatment and stretching to help restore full hip range of motion. Improving strength and coordination in the buttock and hip muscles also enables the femur to move in the socket smoothly and can help reduce friction on the bursa. You may need therapy treatments for four to six weeks before full motion and function return.

If rehabilitation fails to reduce your symptoms, an injection of cortisone into the bursa may ease your symptoms and give temporary relief of the condition. Cortisone is a powerful anti-inflammatory medication. It can reduce swelling and pain when injected directly into the bursa. The injection will probably not cure the problem. But it may control the symptoms for months.

Surgery

Surgery is rarely needed to treat trochanteric bursitis. When all else fails and the pain is disabling, your doctor may recommend surgery. Several types of surgical procedures are available to treat trochanteric bursitis.

The primary goal of all procedures designed to treat this condition is to remove the thickened bursa, to remove any bone spurs that may have formed on the greater trochanter, and to relax the large tendon of the gluteus maximus. Some surgeons prefer to simply lengthen the tendon a bit, and some prefer to remove a section of the tendon that rubs directly on the greater trochanter. Both procedures give good results.

Related Document: A Patient’s Guide to Trochanteric Bursitis Surgery

Rehabilitation

What should I expect following treatment?

Nonsurgical Rehabilitation

Even if you don’t need surgery, you may need to follow a program of rehabilitation exercises. Your doctor may recommend that you work with a physical therapist. Your therapist can create a program of stretching and strengthening for your hip. It is very important to maintain a balance of flexibility and strength of the hip. You will probably progress to a home program within four to six weeks.

After Surgery

If you have surgery, your hip will be bandaged with a well-padded dressing. Physical therapy sessions may be needed for up to two months after surgery. The first few treatment sessions will focus on controlling the pain and swelling after surgery. You will then begin exercises that gradually stretch and strengthen the muscles around the hip joint. Your therapist will help you retrain these muscles to keep the ball of the femur moving smoothly in the socket. Your therapist will give you tips on ways to do your activities without straining the hip joint.

Categories Hip

Stress Fracture of the Hip

A Patient’s Guide to Stress Fracture of the Hip

Introduction

Stress fractures of the hip once most commonly affected military personnel who marched and ran day after day. Today, stress fractures of the hip are more common in athletes, especially distance runners.

There are two types of stress fractures. Insufficiency fractures are breaks in abnormal bone under normal force. Fatigue fractures are breaks in normal bone that has been put under extreme force. Fatigue fractures are usually caused by new, strenuous, very repetitive activities, such as marching or distance running. Most stress fractures of the hip are fatigue fractures. The stress fractures this article refers to are fatigue fractures.

This guide will help you understand

  • how a stress fracture develops
  • how doctors diagnose the condition
  • what treatment options are available

Anatomy

What is a stress fracture, and what part of the hip is involved?

Stress Fracture of the Hip

The femur is the large bone in the thigh. The ball-shaped head of the femur fits into a socket in the pelvis, called the acetabulum. When a stress fracture occurs in the hip, it usually involves the femoral neck, the short section of bone that connects the head of the femur to the main shaft of the bone. The femoral neck is a thinner part of the femur. Stress fractures are hairline cracks in the bone that can grow larger over time if not treated properly.

The femoral neck has to withstand extreme force even during normal activities, such as standing still. The normal contraction of muscles during walking makes this stress even higher. Running triples the stress on the femoral neck.

Stress Fracture of the Hip

Surgeons put fatigue fractures of the femoral neck into three categories. Compression fractures occur on the underside of the femoral neck. Tension fractures occur on the upper side of the bone and can cause more problems than fractures on the underside of the femoral neck. In displaced fractures, the bone cracks all the way through, and the two bones no longer line up correctly.

A displaced stress fracture is a very serious problem in a young adult because it may lead to damage to the blood vessels going into the upper end of the hip bone. This can cause a very serious complication known as avascular necrosis (AVN) of the hip.

Related Document: A Patient’s Guide to Avascular Necrosis of the Hip

Patients with fatigue stress fractures of the hip are also likely to have muscle and tendon injuries and swelling of the synovial lining (the lubricated lining) of the hip joint.

Stress Fracture of the Hip

Stress fractures can also happen in the shaft of the femur bone, the greater trochanter, and the pelvis bone. The greater trochanter is a large bump below the neck of the femur. The buttock muscles that move the hip connect to this part of the femur.

Related Document: A Patient’s Guide to Hip Anatomy

Causes

Why do I have this problem?

Doctors think that putting extreme stress on the bone over and over again causes stress fractures of the hip. Think of how you can break a metal paper clip by bending it back and forth repeatedly.

Bones can usually adapt to repetitive stress, and any change in the function of a bone causes it to change the way it is built. This is how small bumps and ridges form on bones. The tendons pull on these areas, and the bone adapts by building up. This is normal. But extreme stress repeated too often can overwhelm the bone’s ability to adapt. This is especially true when someone suddenly begins a new, strenuous, repetitive activity such as running.

Fatigue fractures are related to both the amount of exercise and how fast people increase their exercise program. The more people run or march, the more likely they are to develop a fatigue fracture. Research suggests that most athletes who develop stress fractures have been training for at least two years, six or more times a week. A stress fracture is more likely to occur after an increase in how far, how often, and how hard a person goes.

Women are up to 10 times more likely to develop fatigue fractures than men. The reasons for this are unclear. Hormonal changes may make women athletes’ bones more likely to fracture. Eating disorders, which are more common in women athletes, may also make bones more likely to fracture.

Age also makes stress fractures of the hip more likely. This is thought to be due to declining levels of physical fitness more than age.

Symptoms

Stress Fracture of the Hip

What does a stress fracture of the hip feel like?

Most patients with stress fractures of the hip feel pain in the front of the groin while standing and moving. Rest usually makes the pain go away. Patients may limp. Strenuous activities, such as running and climbing stairs, may be so painful that the patient must stop doing them.

Diagnosis

How do doctors identify the condition?

Your doctor will take a detailed medical history and ask many questions about your activities and exercise. Your doctor will also physically examine the painful hip. One of your doctor’s main goals will be to determine if other problems, such as muscle or tendon injuries, are causing some or all of your pain.

Your doctor will probably suggest taking an X-ray of your hip. The X-ray may help rule out other problems, but it probably will not show the stress fracture.

Your doctor may recommend other imaging tests that are more likely to show a stress fracture. A bone scan may be suggested to look for early signs of a stress fracture. A bone scan involves injecting tracers into your blood stream. The tracers then show up on special X-rays of your hip. The tracers build up in areas of extra strain to bone tissue, such as a stress fracture.

The magnetic resonance imaging (MRI) scan is especially useful in telling fatigue fractures from other types of injuries with similar symptoms. The MRI is being used increasingly in cases where doctors suspect a stress fracture.

Treatment

What can be done for the problem?

The treatment your doctor recommends will depend on the type of fracture you have.

Nonsurgical Treatment

Doctors most often recommend nonsurgical treatment for compression-type fatigue fractures. You must stay off the affected leg, using crutches if necessary, and rest the hip for at least four to six weeks. Pain can be treated with hot and cold treatments and medication. With care, the fractures tend to heal by themselves.

Surgeons do not all agree on how to treat tension fractures. If the fracture is not at risk for displacing, surgeons may have patients use crutches to keep strain off the hip during standing and walking. X-rays are taken every few weeks to make sure the bone is healing. If the tension fracture is in danger of displacing, however, most surgeons will operate. This is because the complication of AVN can cause the femoral head to actually lose its blood supply and collapse. This leads very rapidly to degenerative arthritis of the hip joint. Because these effects can be so devastating, most surgeons recommend surgery if they feel that the stress fracture is in danger of displacing.

Surgery

In some patients with a fracture under the femoral neck, MRIs and other imaging tests sometimes show an unstable fracture that needs to be surgically fixed.

The surgical procedure is the same whether the stress fracture is stable or there is only a slight displacement of the bones. If your surgeon recommends surgery for a stress fracture of the hip, several large metal screws will be inserted through the femoral neck to hold the fractured bones in place while the fracture heals.

To perform this procedure, a small incision is made on the side of the upper thigh. With the help of a special X-ray machine called a fluoroscope, the surgeon can insert the metal screws into the proper position while watching the X-ray image on a TV screen.

Stress Fracture of the Hip

When the ends of the bones show a large displacement, surgeons aren’t in total agreement about which surgery is best. Most surgeons agree that younger, active patients benefit if surgery is done to save the femoral head. This method also uses screws to connect the two sections of bone.

To avoid problems with AVN, other surgeons feel that older, less active patients should have part or all of the hip joint replaced. If the socket of the joint is healthy, the surgeon may decide to replace only the ball portion of the joint, a procedure called hemiarthroplasty.

The procedure to replace both the ball and the socket with an artificial joint is called total hip arthroplasty.

Related Document: A Patient’s Guide to Hemiarthroplasty of the Hip

Related Document: A Patient’s Guide to Artificial Joint Replacement of the Hip

Rehabilitation

What should I expect following treatment?

Nonsurgical Rehabilitation

Treating a stress fracture without surgery requires patients to strictly avoid putting weight down on the foot of the injured leg when they are standing or walking. Some surgeons allow their patients to use crutches and touch only their toes down on the injured side. Others prefer that their patients rely on crutches to completely avoid putting any weight down.

Your surgeon will probably have X-rays taken every few weeks to make sure the bones are lined up and healing. When your surgeon sees that the bones are healing, you’ll be able to put more weight on your foot as you stand and walk. A physical therapist may direct your rehabilitation to help you improve strength and flexibility in the hip and to make sure you are able to safely resume your activities.

After Surgery

Recovery after surgery for hip fracture depends on the type of procedure used. The aim of most surgical procedures for a fractured hip is to help people get moving and walking as quickly as possible. This helps them avoid dangerous complications that can happen from being immobilized, such as pneumonia, blood clots, joint stiffness, and pain.

A physical therapist may work with you in the hospital soon after surgery. Treatments are used to help you begin walking with crutches or a walker, to help you access the bathroom, and to gradually improve your hip motion and strength.

During your recovery, you should follow your surgeon’s instructions about how much weight you can put down while standing or walking.

After you return home from the hospital, your surgeon may have you work with a physical therapist for two to four in-home visits. These visits are to ensure you are safe in and about the home and getting in and out of a car. Your therapist will make recommendations about your safety, review your hip precautions, and make sure you are placing a safe amount of weight on your foot when standing or walking. Home therapy visits end when you are safe to get out of the house.

A few additional visits in outpatient physical therapy may be needed for patients who are still having problems walking or who need to get back to physically heavy work or activities.

The therapist’s goal is to help you maximize hip strength, restore a normal walking pattern, and help you do your activities without risking further injury to your hip. When you are well under way, regular visits to the therapist’s office will end. Your therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Categories Hip

Revision Arthroplasty of the Hip

A Patient’s Guide to Revision Arthroplasty of the Hip

Introduction

Over the past 30 years, artificial hip replacements have become increasingly common. Millions of people have gotten a new hip joint. The first time a joint is replaced with an artificial joint, the operation is called a primary joint replacement. As people live longer and more people receive artificial joints, some of those joints begin to wear out and fail. When an artificial hip joint fails, a second operation is required to replace the failing joint. This procedure is called a revision arthroplasty.

This guide will help you understand

  • why revision surgery becomes necessary
  • what happens during the operation
  • what to expect during your recovery

Related Document: A Patient’s Guide to Artificial Joint Replacement of the Hip

Anatomy

How is the hip designed?

Hip Revision Arthroplasty

The hip joint is one of the true ball-and-socket joints of the body. The hip socket is called the acetabulum and forms a deep cup that surrounds the ball of the upper thighbone, or femoral head. Thick muscles of the buttock at the back and the thick muscles of the thigh in the front surround the hip.

The surface of the femoral head and the inside of the acetabulum are covered with articular cartilage. This material is about one-quarter of an inch thick in most large joints. Articular cartilage is a tough, slick material that allows the surfaces to slide against one another without damage.

Related Document: A Patient’s Guide to Hip Anatomy

Rationale

Why do revisions become necessary?

The most common reasons that a revision needs to be done are

  • mechanical loosening
  • infection in the joint
  • fracture of the bone around the joint
  • instability of the implant
  • wear of one or more parts of the implant
  • breakage of the implant

Mechanical Loosening

Mechanical loosening means that for some reason (other than infection) the attachment between the artificial joint and the bone has become loose. There are many reasons why this can occur. It may be that, given enough time, all artificial joints will eventually become loose. This is one reason that surgeons like to wait until absolutely necessary to put in an artificial joint. The younger you are when an artificial joint is put in, the more likely it is that the joint will loosen and require a revision. Mechanical loosening can occur in cemented or uncemented artificial joints. (The different types of joints are described later.)

Infection

If an artificial joint becomes infected, it may become stiff and painful. It may also begin to lose its attachment to the bone. An infected artificial joint will probably have to be revised to try to cure the infection. In the hip joint, an infected artificial joint may be able to be exchanged for a new artificial joint at the same operation. You will still need to be placed on antibiotics for several weeks or months after the exchange operation.

Fractures

A fracture may occur near an artificial joint. It is sometimes necessary to use a new artificial joint to fix the fracture. For example, if the femur (thighbone) breaks right below the stem of an artificial hip, it may be easier to replace the femoral part of the artificial joint with a new joint with a longer stem to hold the fracture together while it heals, similar to fixing the fracture with a metal rod.

Instability

Instability means that the joint dislocates (the metal ball slips out of the plastic socket). This is very painful when it happens. If it happens more than once, it’s time to consider revising the artificial hip joint to keep it from coming out of joint.

Wear

As surgeons have become better at understanding how to put in an artificial joint so that it does not loosen as fast, we have begun to see actual wear of the plastic parts of the artificial joints. In some cases, if the wear is discovered in time, the revision may only require changing the plastic part of the artificial joint. If the wear continues until metal is rubbing on metal, the whole joint may need to be replaced.

Breakage

Finally, another type of wear can occur that breaks the metal due to the constant stress that the artificial joint undergoes everyday. In weight-bearing joints such as the hip, this is greatly affected by how much you weigh and how active you are.

Preparations

What happens before surgery?

Your surgeon will carefully plan the revision operation. Before the operation, many possible options and complications will have to be taken into account. Your surgeon will discuss these with you. Be sure to ask if there are parts of the procedure, your recovery, or the risks associated with a revision joint replacement that you have questions about.

Once the decision to proceed with surgery is made, several things may need to be done. Your orthopedic surgeon may suggest a complete physical examination by your medical or family doctor. This is to ensure that you are in the best possible condition to undergo the operation.

You may be scheduled for a bone scan so the surgeon can check for loosening of the artificial joint. When an artificial joint is loose, the bone around the artificial joint reacts by trying to form new bone, a process called remodeling. The bone scan is done by injecting you with a weak radioactive chemical. Several hours later, a large camera is used to take a picture of the bone around the artificial joint. If the artificial joint is loose and there is remodeling going on, the picture will show a hot spot where the chemical has been added to the newly forming bone. The brighter the hot spot, the more likely that the artificial joint is loose.

If your surgeon suspects that the artificial hip joint is loose, other tests may be necessary to find out why the hip joint is loose. Before any plans are made to revise the artificial joint, most orthopedic surgeons will want to make sure that the hip is not loose due to infection. Your surgeon may order blood tests to look for signs of infection and may suggest placing a needle into the joint and removing fluid to send to the laboratory and check for infection. Replacing any artificial joint that is infected is much more involved than replacing a noninfected, loose artificial joint. In some cases, infection will make a revision impossible.

You may also need to spend time with the physical therapist who will manage your rehabilitation after the surgery. The therapist will begin the teaching process before surgery to ensure that you are ready for rehabilitation afterwards. One purpose of the preoperative visit is to record a baseline of information. This includes measurements of your current pain levels, functional abilities, and the movement and strength of each hip.

A second purpose of the preoperative therapy visit is to prepare you for your upcoming surgery. You will begin to practice some of the exercises you will use just after surgery. You will also be trained in the use of either a walker or crutches.

This surgery requires the surgeon to open up the hip joint to revise the artificial replacement. This puts the hip at some risk for dislocation after surgery. To prevent dislocating their hip, patients follow strict guidelines about which hip positions they are to avoid, called hip precautions. Your therapist will go over these precautions with you in the preoperative visit and will drill you often to make sure you practice them at all times for six to 12 weeks after surgery.

Related Document: A Patient’s Guide to Artificial Hip Dislocation Precautions

Finally, the physical therapist will assess any needs you may have at home once you’re released from the hospital.

You may be asked to donate some of your own blood before the operation. This blood can be donated three to five weeks earlier. Your body will make new blood cells to replace the loss. If you need to have a blood transfusion during the operation, you will receive your own blood back from the blood bank.

Surgical Procedure

What happens during the operation?

Before describing the revision procedure, let’s look at the revision prosthesis itself.

The Revision Prosthesis

There are two major types of revision implants:

  • cemented prosthesis
  • uncemented prosthesis

A cemented prosthesis is held in place by a type of epoxy cement that attaches the metal to the bone. An uncemented prosthesis has a fine mesh of holes on the surface that allows bone to grow into the mesh and attach the prosthesis to the bone.

Both are widely used in revision hip surgery. In some cases, a combination of the two types is used in which the ball portion of the prosthesis is cemented into place, and the socket not cemented. The decision about whether to use a cemented or uncemented prosthesis during the revision surgery is usually made by the surgeon based on your age, your lifestyle, and the surgeon’s experience.

Hip Revision Arthroplasty

Each prosthesis is made of two main parts. The acetabular component (socket) replaces the acetabulum. The acetabular component is made of a metal shell with a plastic inner liner that provides the bearing surface. The plastic used is very tough and slick, so tough and slick that you could ice skate on a sheet of the plastic without damaging it much.

A special type of acetabular component may be used during the revision surgery. This is because the bone of the pelvis may have worn away somewhat since the initial replacement was done. The bone may be weaker, or areas of the bone may be missing. These special components are designed to spread the weight across a wider area on the acetabulum. They attach to the stronger bone outside the area of wear and tear.

Hip Revision Arthroplasty

The femoral component (stem and ball) replaces the femoral head. The femoral component is made of metal. Sometimes, the metal stem is attached to a ceramic ball.

There are special types of revision stems as well. This is because the bone of the femur is usually not the same as when the initial replacement was done. The bone may be weaker, or areas of the bone may be missing. A longer stem can reach further down the femoral shaft and distribute your body weight better.

The Operation

Hip Revision Arthroplasty

Revision joint replacements are much different from primary joint replacements. One reason that revision procedures are not routine is that there is almost always bone loss around the primary prosthesis. The surgeon deals with this problem by placing a bone graft or some other material around the artificial joint to reinforce the bone. This bone graft may come from your own body, such as bone taken from the pelvis during the same operation. This is commonly called an autograft.

Hip Revision Arthroplasty

If the amount of bone needed is too large to take from your body, your surgeon may choose to use bone graft from the bone bank. This type of bone graft has been taken from someone else and placed in the bone bank. This type of transplant is called an allograft.

When the primary artificial joint has been put in using cement, the cement has to be removed from the socket of the hip as well as from the femoral canal (the bone marrow space in the thighbone).

Hip Revision Arthroplasty

Because the bone is often fragile and the cement is hard, removing the cement sometimes can lead to a fracture of the femur during the operation. This is not unusual, and in most cases the surgeon will simply continue with the operation and fix the fracture as well. In some cases, the femur must be broken open to remove all the cement and the artificial joint. This is one reason that revisions are challenging.

During the operation, samples of bone and marrow tissue are usually removed and sent to a laboratory to see if any infection is present.

Hip Revision Arthroplasty

If the laboratory tests show an infection, a new artificial hip joint will probably be put in, and you will be placed on antibiotics for several months.

After application of bone and other materials to rebuild the socket and the femur, a new prosthesis is implanted. Because the natural shape can hardly ever be imitated after rebuilding the bone, most of the time a specially designed prosthesis has to be used. All of this is carefully planned by the surgeon before the operation.

A revision joint replacement of the hip is more complex and unpredictable than a primary joint replacement. Since many factors can influence its longevity, your surgeon will not be able to say exactly how long your revision will last.

In some cases, if an artificial joint fails, it may not be possible to put another artificial joint back in. This can occur if the primary joint has failed because of an infection that cannot be controlled, if the bone has been destroyed so much that it will not support an artificial joint, or if your medical condition will not tolerate a major operation.

Sometimes a choice other than hip revision is best because a big operation might result in a failure, or even death. Removing the prosthesis and not replacing it doesn’t mean the patient can’t walk anymore, but walking will be much more difficult because the leg grows shorter and the power in the leg is reduced.

Complications

What might go wrong?

As with all major surgical procedures, complications can occur. This document doesn’t provide a complete list of the possible complications, but it does highlight some of the most common problems. Some of the most common complications following revision arthroplasty of the hip include

  • anesthesia complications
  • thrombophlebitis
  • infection
  • dislocation
  • myositis ossificans
  • loosening

Anesthesia Complications

Most surgical procedures require that some type of anesthesia be done before surgery. A very small number of patients have problems with anesthesia. These problems can be reactions to the drugs used, problems related to other medical complications, and problems due to the anesthesia. Be sure to discuss the risks and your concerns with your anesthesiologist.

Thrombophlebitis (Blood Clots)

View animation of pulmonary embolism

Thrombophlebitis, sometimes called deep venous thrombosis (DVT), can occur after any operation, but it is more likely to occur following surgery on the hip, pelvis, or knee. DVT occurs when the blood in the large veins of the leg forms blood clots. This may cause the leg to swell and become warm to the touch and painful. If the blood clots in the veins break apart, they can travel to the lung, where they lodge in the capillaries and cut off the blood supply to a portion of the lung. This is called a pulmonary embolism. (Pulmonary means lung, and embolism refers to a fragment of something traveling through the vascular system.) Most surgeons take preventing DVT very seriously. There are many ways to reduce the risk of DVT, but probably the most effective is getting you moving as soon as possible. Two other commonly used preventative measures include

  • pressure stockings to keep the blood in the legs moving
  • medications that thin the blood and prevent blood clots from forming

Infection

Infection can be a very serious complication following an artificial joint revision. Some infections may show up very early, even before you leave the hospital. Others may not become apparent for months, or even years, after the operation. Infection can spread into the artificial joint from other infected areas. Your surgeon may want to make sure that you take antibiotics when you have dental work or surgical procedures on your bladder and colon to reduce the risk of spreading germs to the joint.

The risk of infection is higher in revision joint replacement than in primary joint replacement. In a primary hip replacement, the risk of infection is 0.5 to one percent. It goes up to two percent or more in revision cases. These figures are only an estimate and vary between different scientific studies.

Dislocation

Just like your real hip, the revised artificial hip can dislocate if the ball comes out of the socket. There is a greater risk just after surgery, before the tissues have healed around the new joint, but there is always a risk. A physical therapist will instruct you very carefully on how to avoid activities and positions that may have a tendency to cause a hip dislocation.

Myositis Ossificans

Myositis ossificans is a curious problem that can affect the hip after both a primary hip replacement and a revision hip replacement. The condition occurs when the soft tissue around the hip joint begins to develop calcium deposits. Myositis means inflammation of muscle and ossificans refers to the formation of bone. This can lead to a situation where bone actually forms completely around the hip joint. This leads to stiffness in the hip resulting in much less motion in the hip joint than normal. It also causes pain.

Myositis ossificans is more common in people who have a long history of osteoarthritis with multiple bones spurs. Something about the genetic makeup in these people makes them more likely to produce bone tissue. Major reconstruction operations such as a hip revision seem to do more damage to the surrounding tissues than primary hip replacements. The operation is simply longer and harder to do. Calcium deposits are also more likely to form.

The treatment of myositis ossificans may actually begin before you get it. In cases where you are at high risk for developing this condition, your surgeon may recommend that you take medications such as indomethacin after surgery. This medication reduces the tendency for bone to form and may protect you from developing myositis ossificans.

A much more effective method that has been used a great deal to prevent the development of myositis ossificans involves radiation treatments immediately after surgery. These are the same type of radiation treatments used to treat cancer. Several short radiation treatments begun the day after surgery and continued for three to five days seem to drastically reduce the risk of developing myositis ossificans.

If myositis ossificans forms despite these precautions, treatment will depend on how much it affects your hip–how much pain it causes and how much it restricts motion. In some severe cases, you may choose to have a second operation to remove the calcified tissue that has formed. This is usually followed by radiation treatments to prevent the calcium deposits from returning.

Loosening

The major reason that artificial joints eventually fail continues to be a process of loosening where the metal or cement meets the bone. A loose revised prosthesis is a problem because it causes pain. Once the pain becomes unbearable, another revision surgery may be needed. The rate of loosening of revision arthroplasties is higher than in primary arthroplasties.

After Surgery

What happens after surgery?

After surgery, your hip is covered with a padded dressing. Special boots or stockings are placed on your feet to help prevent blood clots from forming. A triangle-shaped cushion may be positioned between your legs to keep your legs from crossing or rolling in.

If your surgeon used a general anesthesia, a nurse or respiratory therapist will visit your room to guide you in a series of breathing exercises. You’ll use an incentive spirometer to improve breathing and avoid possible problems with pneumonia.

Physical therapy treatments are scheduled one to three times each day as long as you remain in the hospital. Your first treatment is scheduled soon after you wake up from surgery. Your therapist will begin by helping you move from your hospital bed to a chair. By the second day, you’ll begin walking longer distances using your crutches or walker.

You may not be allowed to put weight on the affected leg for a period of time. This varies from surgeon to surgeon and is also affected by how well your surgeon thinks the operation went.

Your therapist will go over exercises to begin toning and strengthening the thigh and hip muscles. Ankle and knee movements are used to help pump swelling out of the leg and to prevent the formation of blood clots.

You will need to follow hip dislocation precautions–just like after your first artificial hip replacement. The risk of dislocation after a revision is higher than after a primary hip replacement.

Patients are usually able to go home after spending four to seven days in the hospital. You’ll be on your way home when you can demonstrate a safe ability to get in and out of bed, walk up to 75 feet with your crutches or walker, go up and down stairs safely, and consistently remember to use your hip precautions. Patients who require extra care may be sent to a different unit until they are safe and ready to go home.

Most of the time your surgeon will see you one or more times during outpatient visits. Depending on what is learned from the examination and X-rays, you may start to put full weight on your leg. Because the operation is more complicated than primary replacement surgery and the period of walking on crutches may take longer, you must realize that it will take at least a year to be able to perform all normal daily activities. In some patients the possibilities are more limited than before. Be aware that a revision hip prosthesis is not as good as a primary prosthesis. There is always a chance that the donor bone will disappear in time because it is dead material and will be reabsorbed by the body. This means that loosening can occur once more. Today no other materials are available that are superior to donor bone.

Most orthopedic surgeons recommend that you have routine checkups after your revision surgery. How often you need to be seen varies from every six months to every five years, according to your situation and what your surgeon recommends. You should always consult your orthopedic surgeon if you begin to have pain in your artificial joint or if you begin to suspect something is not working correctly.

Rehabilitation

What should I expect during my recovery?

After you are discharged from the hospital, your physical therapist may see you for one to six in-home treatments. This is to ensure you are safe in and about the home and getting in and out of a car. Your therapist will review your exercise program, continue working with you on your hip precautions, and make recommendations about your safety.

These recommendations may include that you use a raised commode seat and bathtub bench, and that you raise the surfaces of couches and chairs in your home. This keeps your hip from bending too far when you sit down. Bath benches and handrails can improve safety in the bathroom. Other suggestions include the use of strategic lighting and the removal of loose rugs or electrical cords from the floor.

You should continue to use your walker or crutches as instructed. If you had a cemented procedure, you’ll advance the weight you place through your sore leg as much as you feel comfortable. If you had a noncemented procedure, your surgeon may want you to place only the toes down for up to six weeks after surgery. Most patients progress to using a cane in four to six weeks.

Your staples will be removed two weeks after surgery. Patients are usually able to drive within three weeks and walk without a walking aid by two to three months. Upon the approval of the surgeon, patients are generally able to resume sexual activity by one to two months after surgery.

Home therapy visits end when you are safe to get out of the house, which may take up to three weeks.

The need for physical therapy usually ends when home care is completed. A few additional visits in outpatient physical therapy may be needed for patients who are still having problems walking or who need to get back to heavier types of work or activities.

Your therapist may use heat, ice, or electrical stimulation if you have swelling or pain.

Therapists sometimes treat their patients in a pool. Exercising in a swimming pool puts less stress on the hip joint, and the buoyancy lets you move and exercise easier. Once you’ve gotten your pool exercises down and the other parts of your rehab program advance, you may be instructed in an independent program.

When you are safe in putting full weight through the leg, several types of balance exercises can be chosen to further stabilize and control the hip.

Finally, a select group of exercises can be used to simulate day-to-day activities, such as going up and down steps, squatting, and walking on uneven terrain. Specific exercises may then be chosen to simulate work or hobby activities.

Many patients have less pain and better mobility after hip revision surgery. Your therapist will work with you to help keep your revised joint healthy for as long as possible. This may require that you adjust your activity choices to keep from putting too much strain on your revised hip joint. Heavy sports that require running, jumping, quick stopping and starting, and cutting are discouraged. Patients may need to consider alternate jobs to avoid work activities that require heavy lifting, crawling, and climbing.

The therapist’s goal is to help you maximize strength, walk normally, and improve your ability to do your activities. When you are well under way, regular visits to the therapist’s office will end. Your therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Categories Hip

Hip Pinning Surgery for a Fractured Hip

A Patient’s Guide to Hip Pinning Surgery for a Fractured Hip

Introduction

A fractured hip can be a life-threatening problem. The hip fracture isn’t usually a difficult problem to treat with surgery. But once the fracture occurs, it brings with it all the potential medical complications that can arise when aging adults are confined to bed. The goal of treatment is to get patients moving as quickly as possible after surgery. Surgery to pin the broken ends of the fracture together is fairly simple and allows patients to get up and begin moving shortly after surgery.

This guide will help you understand

  • what the surgeon hopes to achieve
  • what happens during the procedure
  • what to expect as you recover

Anatomy

How is the hip designed?

Hip Pinning Surgery for a Fractured Hip

The femur is the large bone of the thigh. The ball-shaped femoral head on the end of the femur fits into a socket in the pelvis called the acetabulum. The femoral neck is a thinner part of the femur. It is the short section of bone that connects the femoral head to the main shaft of the bone. The bump on the outside of the femur just below the femoral neck is called the greater trochanter. This is where the large muscles of the buttock attach to the femur.

Hip fractures in aging adults happen either in the femoral neck or the intertrochanteric area. Fractures occur at about the same frequency for both areas.

Related Document: A Patient’s Guide to Hip Anatomy

Related Document: A Patient’s Guide to Hip Fractures

Rationale

What does the surgeon hope to achieve?

Fixing the broken ends of the hip with metal pins or screws is a fairly simple procedure. The procedure requires only a small incision on the side of the hip, and the pins and screws usually provide a solid connection for the broken bones. Patients are able to move right away after surgery, so they are more likely to avoid the serious complications that can arise with being immobilized in bed.

Most hip fractures would actually heal without surgery, but the problem is that the patient would be in bed for eight to 12 weeks. Surgeons have learned over the years that confining an aging adult to bed for this period of time has a far greater risk of creating serious complications than the surgery required to fix a broken hip. The goal of the hip pinning procedure is to set the bones securely in place, allowing the patient to get out of bed as soon as possible.

Hip Pinning Surgery for a Fractured Hip

The hip pinning procedure is used successfully after most fractures within the femoral neck. When the fractured bones have displaced, however, surgeons do not all agree that the hip pinning procedure is the best choice. This is because displaced fractures can damage the blood supply going to the femoral head, leading to avascular necrosis (AVN), a condition that causes the bone of the femoral head to die. With displaced fractures, the risk of developing AVN is so high that some surgeons may suggest not fixing the fracture but instead removing the femoral head and replacing it with an artificial replacement, or prosthesis. This is suggested because pinning the fracture carries a high chance that you will need a second operation several months later if the femoral head dies due to AVN.

Related Document: A Patient’s Guide to Avascular Necrosis of the Hip

Preparation

How should I prepare for surgery?

The hip pinning procedure is usually an emergency surgery, so it is unlikely that you will have had time to plan and prepare. Ideally a caregiver, such as a family member or friend, will help make arrangements for you while you are in the hospital.

The surgeon and care team will communicate with your caregiver to help with these preparations. Your caregiver will help coordinate your ride home, make sure you have needed supplies, and set up follow-up appointments with your surgeon, doctor, and physical therapist.

Surgical Procedure

What happens during the operation?

The operation can be done using either a general anesthetic (one that puts you to sleep) or a spinal block. The spinal block puts your body to sleep from the waist down. With a spinal block, the anesthesiologist will also give you medications so that you won’t be aware the operation is being done.

Once you have anesthesia, your surgeon will make sure the skin of your hip is free of infection by cleaning the skin with a germ-killing solution.

With the patient lying flat on a special table, the foot and leg are supported. Tension is applied to get the fractured bones to line up. The surgeon checks the alignment using a fluoroscope, a type of X-ray machine that shows the image on a TV screen.

Hip Pinning Surgery for a Fractured Hip

A small incision is made on the side of the thigh. The surgeon uses the fluoroscope to guide the metal screws or pins into the correct position to hold the bones together. The fluoroscope allows the surgeon to see the X-ray image of the hip while the screws are placed through the femoral neck.

The soft tissues are put back in place, and metal staples or sutures are used to close the incision.

Complications

What might go wrong?

The main complications after a hip fracture sometimes develop as a result of being immobilized in bed. These may include pneumonia, bedsores, and mental confusion.

Complications that can result from the hip pinning surgery itself include

  • anesthesia complications
  • thrombophlebitis
  • infection
  • nerve or blood vessel injury
  • avascular necrosis of the femoral head
  • nonunion of the bones

This is not intended to be a complete list of possible complications.

Anesthesia Complications

Most surgical procedures require that some type of anesthesia be done before surgery. A very small number of patients have problems with anesthesia. These problems can be reactions to the drugs used, problems related to other medical complications, and problems due to the anesthesia. Be sure to discuss the risks and your concerns with your anesthesiologist.

Thrombophlebitis (Blood Clots)

View animation of pulmonary embolism

Thrombophlebitis, sometimes called deep venous thrombosis (DVT), can occur after any operation, but it is more likely to occur following surgery on the hip, pelvis, or knee. DVT occurs when the blood in the large veins of the leg forms blood clots. This may cause the leg to swell and become warm to the touch and painful. If the blood clots in the veins break apart, they can travel to the lung, where they lodge in the capillaries and cut off the blood supply to a portion of the lung. This is called a pulmonary embolism. (Pulmonary means lung, and embolism refers to a fragment of something traveling through the vascular system.) Most surgeons take preventing DVT very seriously. There are many ways to reduce the risk of DVT, but probably the most effective is getting you moving as soon as possible. Two other commonly used preventative measures include

  • pressure stockings to keep the blood in the legs moving
  • medications that thin the blood and prevent blood clots from forming

Infection

Any surgery carries the risk of infection. You will probably be given antibiotics before the procedure to reduce the risk. If you get an infection, you will need more antibiotics. If the areas around the metal pins or screws become infected, you may need surgery to drain the infection.

Nerve or Blood Vessel Injury

Several nerves and blood vessels travel in the area where the surgery is performed. It is possible to injure either the nerves or the blood vessels during surgery, but this is extremely unlikely during this type of surgery. Nerve problems may well be temporary if the nerves have been stretched by retractors holding them out of the way. It is rare to have permanent injury to either the nerves or the blood vessels, but it is possible.

Avascular Necrosis (AVN)

As described earlier, all of the blood supply comes into the ball that forms the hip joint through the neck of the femur bone. If this blood supply is damaged, there is no backup. Damage to the blood supply can lead to the bone that makes up the ball portion of the femur actually dying. Once this occurs, the bone is no longer able to maintain itself. When the neck of the femur fractures, the blood supply may be damaged, leading to problems with avascular necrosis. The risk of AVN is much higher when the fracture causes a large displacement in the bones. AVN can show up as late as two years after the surgery.

Nonunion

Sometimes the bones do not bond together as planned. This is called a nonunion, or pseudarthrosis. This condition requires another operation to add more fixation or actually replace the head of the femur, a procedure called hemiarthroplasty.

Related Document: A Patient’s Guide to Hemiarthroplasty of the Hip

After Surgery

What happens after surgery?

After surgery, your hip will be covered with a padded dressing. If your surgeon used a general anesthesia, a nurse or respiratory therapist will guide you in a series of breathing exercises. You’ll use an incentive spirometer to improve breathing and avoid possible problems with pneumonia.

A physical therapist will direct your recovery after surgery. You’ll be encouraged to move from your hospital bed to a chair several times the first day after surgery. You’ll be encouraged to begin getting up and walking with your crutches or walker but may need to keep from placing too much weight on your foot while you stand or walk. You’ll be safe to go home when you can get up and move about safely with your walker or crutches, you are able to do your exercises, and your caregiver has made all the needed preparations for you to go home.

After surgery, you should keep the dressing on your hip until you return to the surgeon. Avoid getting the stitches wet. Your stitches will be removed 10 to 14 days after surgery. You should support your outer hip with a pillow when you sit or recline.

Rehabilitation

What should I expect during my recovery?

Once discharged from the hospital, your therapist may see you for one to six in-home treatments. This is to ensure you are safe in and about the home and getting in and out of a car. Your therapist will make recommendations about your safety, review your exercise program, and continue working with you on walking and strength. In some cases you may require additional visits at home before beginning outpatient physical therapy. Home therapy visits end when you are safe to get out of the house.

Additional outpatient physical therapy visits are sometimes needed for patients who still have problems walking or who need to get back to physically heavy work or activities.

Your therapist may use hands-on stretches for improving range of motion. Strength exercises address key muscle groups including the buttock, hip, and thigh. Endurance can be achieved through stationary biking, lap swimming, and using an upper body ergometer (upper cycle).

Therapists sometimes treat their patients in a pool. Exercising in a swimming pool puts less stress on the hip joint, and the buoyancy lets you move and exercise easier. Once you’ve gotten your pool exercises down and the other parts of your rehab program advance, you may be instructed in an independent program.

When you are safe in putting full weight through the leg, several types of balance exercises can be chosen to further stabilize and control the hip.

Finally, a select group of exercises can be used to simulate day-to-day activities, such as going up and down steps, squatting, and walking on uneven terrain. Specific exercises may then be chosen to simulate work or hobby demands.

The therapist’s goal is to help you maximize hip range of motion and strength, restore a normal walking pattern, and do your activities without risking further injury to the hip. When you are well under way, regular visits to the therapist’s office will end. Your therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Categories Hip

Hip Arthritis

A Patient’s Guide to Osteoarthritis of the Hip

Introduction

Osteoarthritis (OA) is a common problem for many people after middle age. OA is sometimes referred to as degenerative, or wear-and-tear, arthritis. OA commonly affects the hip joint. In the past, little was done for the condition. Now doctors have many ways to treat hip OA so patients have less pain, better movement, and improved quality of life.

This guide will help you understand

  • how OA develops in the hip
  • how doctors diagnose the condition
  • what can be done for your pain

Anatomy

Which part of the hip does OA affect?

Osteoarthritis of the Hip

Articular cartilage is the smooth lining that covers the surfaces of the ball-and-socket joint of the hip. The cartilage gives the joint freedom of movement by decreasing friction. The layer of bone just below the articular cartilage is called subchondral bone. The main problem in OA is degeneration of the articular cartilage.

When the articular cartilage degenerates, or wears away, the subchondral bone is uncovered and rubs against bone. Small outgrowths called bone spurs or osteophytes may form in the joint.

Related Document: A Patient’s Guide to Hip Anatomy

Causes

How does OA develop?

OA of the hip can be caused by a hip injury earlier in life. Changes in the movement and alignment of the hip eventually lead to wear and tear on the joint surfaces. The alignment of the hip can be altered from a fracture in the bones around or inside the hip. If the fracture changes the alignment of the hip, this can lead to excessive wear and tear, just like the out-of-balance tire that wears out too soon on your car. Cartilage injuries, infection, or bleeding within the joint can also damage the joint surface of the hip.

Not all cases of OA are related to alignment problems or a prior injury, however. Scientists believe genetics makes some people prone to developing OA in the hip.

Scientists also believe that problems in the subchondral bone may trigger changes in the articular cartilage. As mentioned, the subchondral bone is the layer of bone just beneath the articular cartilage. Normally, the articular cartilage protects the subchondral bone. But some medical conditions can make the subchondral bone too hard or too soft, changing how the cartilage normally cushions and absorbs shock in the joint.

Avascular necrosis (AVN) is another cause of degeneration of the hip joint. In this condition, the femoral head (the ball portion of the hip) loses a portion of its blood supply and actually dies. This leads to collapse of the femoral head and degeneration of the joint. AVN has been linked to alcoholism, fractures and dislocations of the hip, and long-term cortisone treatment for other diseases.

Related Document: A Patient’s Guide to Avascular Necrosis of the Hip

Symptoms

What does OA of the hip joint feel like?

The symptoms of hip OA usually begin as pain while putting weight on the affected hip. You may limp, which is the body’s way of reducing the amount of force that the hip has to deal with. The changes that happen with OA cause the affected hip to feel stiff and tight due to a loss in its range of motion. Bone spurs will usually develop, which can also limit how far the hip can move. Finally, as the condition becomes worse, pain may be present all the time and may even keep you awake at night.

Diagnosis

How do doctors identify the problem?

Osteoarthritis of the Hip

The diagnosis of hip OA starts with a complete history and physical examination by your doctor. X-rays will be required to determine the extent of the cartilage damage and suggest a possible cause for it.

Other tests may be required if there is reason to believe that other conditions are contributing to the degenerative process. Magnetic resonance imaging (MRI) may be necessary to determine whether your hip condition is from problems with AVN.

Blood tests may be required to rule out systemic arthritis or infection in the hip.

Treatment

What can be done for the condition?

Nonsurgical Treatment

OA can’t be cured, but therapies are available to ease symptoms and to slow down the degeneration of the joint. Recent information shows that your condition may be maintained and in some cases improved.

Your physician may prescribe medicine to help control your pain. Acetaminophen (Tylenol) is a mild pain reliever with few side effects. Some people may also get relief of pain with anti-inflammatory medication, such as ibuprofen and aspirin. Newer anti-inflammatory medicines called COX-2 inhibitors show promising results and seem not to cause as much stomach upset or other intestinal problems.

Medical studies have shown that glucosamine and chondroitin sulfate can also help people with OA. These supplements seem to have nearly the same benefits as anti-inflammatory medicine with fewer side affects. Many doctors feel the research supports these supplements and are encouraging their patients to use them.

If you aren’t able to get your symptoms under control, a cortisone injection may be prescribed. Cortisone is a powerful anti-inflammatory medication, but it has secondary effects that limit its usefulness in the treatment of OA. Multiple injections of cortisone may actually speed up the process of degeneration.

Repeated injections also increase the risk of developing a hip joint infection, called septic arthritis. Any time a joint is entered with a needle, there is the possibility of an infection. Most physicians use cortisone sparingly, and avoid multiple injections unless the joint is already in the end stages of degeneration and the next step is an artificial hip replacement.

Physical therapy plays a critical role in the nonsurgical treatment of hip OA. A primary goal is to help you learn how to control symptoms and maximize the health of your hip. You will learn ways to calm pain and symptoms, which might include the use of rest, heat, or topical rubs. A cane or walker may be needed to ease pressure when walking. Range-of-motion and stretching exercises will be used to improve hip motion. You will be shown strengthening exercises for the hip to steady the joint and protect it from shock and stress. Your therapist can suggest tips for getting your tasks done with less strain on the joint.

Surgery

In some cases, surgical treatment of OA may be appropriate.

Arthroscopy

Osteoarthritis of the Hip

Surgeons can use an arthroscope to check the condition of the articular cartilage in a joint. An arthroscope is a miniature TV camera inserted into the joint though a small incision. While checking the condition of the cartilage, your surgeon may try a few different techniques to give you relief from pain. One method involves cleaning the joint by removing loose fragments of cartilage. Another method involves simply flushing the joint with a saline solution, after which some patients report relief.

This procedure is sometimes helpful for temporary relief of symptoms. Hip arthroscopy is relatively new, and it is unclear at this time which patients will benefit.

Osteotomy

When the alignment of the hip joint is altered from disease or trauma, more pressure than normal is placed on the surfaces of the joint. This extra pressure leads to more pain and faster degeneration of the joint surfaces.

In some cases, surgery to realign the angles of the pelvic socket or femur (thighbone) can result in shifting pressure to the other healthier parts of the hip joint. The goal is to spread the forces over a larger surface in the hip joint. This can help ease pain and delay further degeneration.

The procedure to realign the angles in the joint is called osteotomy. In this procedure, the bone of either the pelvic socket or femur is cut, and the angle of the joint is changed. The procedure is not always successful. Generally it will reduce your pain but not eliminate it altogether. The advantage to this approach is that very active people still have their own hip joint, and once the bone heals, there are fewer restrictions in activity levels.

An osteotomy procedure in the best of circumstances is probably only temporary. It is thought that this operation buys some time before a total hip replacement becomes necessary.

Artificial Hip Replacement

Osteoarthritis of the Hip

An artificial hip replacement is the ultimate solution for advanced hip OA. Surgeons prefer not to put a new hip joint in patients less than 60 years old. This is because younger patients are generally more active and might put too much stress on the joint, causing it to loosen or even crack. A revision surgery to replace a damaged joint is harder to do, has more possible complications, and is usually less successful than a first-time joint replacement surgery.

Related Document: A Patient’s Guide to Artificial Joint Replacement of the Hip

Rehabilitation

What should I expect after treatment?

Nonsurgical Rehabilitation

Nonsurgical rehabilitation of hip OA is used to maximize the health of your hip and to prolong the time before any type of surgery is necessary. If you attend physical therapy as part of nonsurgical rehabilitation, you will probably progress to a home program within two to four weeks.

In cases of advanced OA where surgery is called for, patients may see a physical therapist before surgery to discuss exercises, special precautions to be followed just after surgery, and to practice walking with crutches or a walker.

After Surgery

Shortly after surgery, your physical therapist will see you in your hospital room. You’ll practice getting out of bed and walking using your walker or a pair of crutches. Exercises are used to improve muscle tone and strength in the hip and thigh muscles and to help prevent the formation of blood clots.

During your recovery, you should follow your surgeon’s instructions about how much weight you can put down while standing or walking. After you return home from the hospital, your surgeon may have you work with a physical therapist for up to six in-home visits.

These visits are to ensure you are safe in and about the home and getting in and out of a car. Your therapist will make recommendations about your safety, review special hip precautions and make sure you are placing a safe amount of weight on your foot when standing or walking. Home therapy visits end when you are safe to get out of the house.

Related Document: A Patient’s Guide to Artificial Hip Dislocation Precautions

A few additional visits in outpatient physical therapy may be needed for patients who still have problems walking or who need to get back to physically heavy work or activities.

The therapist’s goal is to help you maximize hip strength, restore a normal walking pattern, and do your activities without risking further injury to your hip. When you are well under way, regular visits to the therapist’s office will end. Your therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Categories Hip

Hemiarthroplasty of the Hip

A Patient’s Guide to Hemiarthroplasty of the Hip

Introduction

A hemiarthroplasty is an operation that is used most commonly to treat a fractured hip. The operation is similar to a total hip replacement, but it involves only half of the hip. (Hemi means half, and arthroplasty means joint replacement.) The hemiarthroplasty replaces only the ball portion of the hip joint, not the socket portion. In a total hip replacement, the socket is also replaced.

This guide will help you understand

  • what your surgeon hopes to achieve
  • what happens during the operation
  • what to expect after the procedure

Related Document: A Patient’s Guide to Artificial Joint Replacement of the Hip

Anatomy

How does the hip joint work?

Hemiarthroplasty of the Hip

The hip joint is one of the true ball-and-socket joints of the body. The hip socket is called the acetabulum and forms a deep cup that surrounds the ball of the upper thigh bone, known as the femoral head. The thick muscles of the buttock at the back and the thick muscles of the thigh in the front surround the hip.

The surface of the femoral head and the inside of the acetabulum are covered with articular cartilage. This material is about one-quarter of an inch thick in most large joints. Articular cartilage is a tough, slick material that allows the surfaces to slide against one another without damage.

Hemiarthroplasty of the Hip

All of the blood supply to the femoral head (the ball portion of the hip) comes through the neck of the femur (femoral neck), a thinner section of the thigh bone that connects the ball to the main shaft of the bone.

Hemiarthroplasty of the Hip

If this blood supply is damaged, there is no backup. One of the problems with hip fractures is that damage can occur to these blood vessels when the hip breaks.

Hemiarthroplasty of the Hip

This can lead to the bone of the femoral head actually dying. Once this occurs, the bone is no longer able to maintain itself. This can lead to one of the complications of a hip fracture called avascular necrosis (AVN). This condition occurs when the blood supply to areas of the femoral head are damaged. The dead bone may eventually collapse, causing pain in the hip.

Related Document: A Patient’s Guide to Avascular Necrosis of the Hip

Related Document: A Patient’s Guide to Hip Anatomy

Rationale

What do surgeons hope to achieve with the operation?

Fractures of the hip often involve the femoral neck. In many cases, the risk of developing AVN is so high that your surgeon may suggest not trying to fix the fracture. Instead, the femoral head can be removed and replaced with an artificial piece, or prosthesis. This is suggested because fixing the fracture carries a high chance that you will need a second operation several months later if the femoral head dies due to AVN.

When the hip is fractured, the socket portion (the acetabulum) is usually not injured. If the articular cartilage of the hip socket is in good condition, the metal ball of the hemiarthroplasty prosthesis can glide against the cartilage without damaging the surface. This procedure is easier to do than replacing both the ball and the socket, and it allows patients to begin moving right away after surgery. Early movement helps prevent dangerous complications that come from being immobilized in bed.

A fracture of the hip in an aging adult is not simply a broken bone, it is a life-threatening illness. Replacing the damaged section of hip with a hemiarthroplasty can quickly get the patient out of bed and moving to reduce the risk of complications.

Related Document: A Patient’s Guide to Hip Fractures

Preparation

How should I prepare for surgery?

This procedure is usually an emergency surgery, so it is likely you may not have had time to plan and prepare. Ideally, a caregiver, such as a family member or friend, will help make arrangements for you while you are in the hospital.

The surgeon and care team will communicate with your caregiver to help with these preparations. Your caregiver will help coordinate your ride home, prepare your home for your arrival, make sure you have needed supplies, and schedule follow-up appointments with your surgeon, doctor, and physical therapist.

Surgical Procedure

What happens during the operation?

Before we review the procedure, let’s look at the prosthesis that is inserted into your hip during surgery.

The Hemiarthroplasty Prosthesis

As described earlier, the hemiarthroplasty prosthesis replaces the femoral head. The prosthesis is composed of a metal stem that fits into the hollow marrow space of the thighbone (the femur). It also has a metal ball that fits into the socket of the hip joint (the acetabulum).

The femoral head that attaches to the stem may be a separate part. Two types are commonly used by surgeons. Some surgeons prefer a solid metal ball to replace the femoral head. This type of prosthesis is called a unipolar type. Other surgeons prefer to use a bipolar type of prosthesis. The bipolar type has a femoral head that swivels where it attaches to the stem. The bipolar prosthesis was designed to try to reduce the wear and tear on the articular cartilage inside the acetabulum. It is unclear whether the swivel offers any significant advantages. Both types seem to work well.

A cemented prosthesis is held in place by a type of epoxy cement that attaches the metal to the bone. An uncemented prosthesis bears a fine mesh of holes on the surface that allows bone to grow into the mesh and attach the prosthesis to the bone. Both methods are still widely used. The decision about whether to use a cemented or uncemented prosthesis is usually made by the surgeon based on your age, the condition of your bones, your lifestyle, and the surgeon’s experience.

The Operation

To begin, the surgeon makes an incision on the side of the thigh to allow access to the hip joint. Several different approaches are used to make the incision. The choice is usually based on the surgeon’s training and preferences.

Once the hip joint is entered, the surgeon removes the femoral head from the acetabulum.

Hemiarthroplasty of the Hip

Hemiarthroplasty of the Hip

Hemiarthroplasty of the Hip

Hemiarthroplasty of the Hip

Special rasps (coarse files) are used to shape the hollow femur to the exact shape of the metal stem of the prosthesis. Once the size and shape are satisfactory, the stem is inserted into the femoral canal. Again, in the uncemented variety of femoral component the stem is held in place by the tightness of the fit into the bone (similar to the friction that holds a nail driven into a hole slightly smaller than the diameter of the nail). In the cemented variety, the femoral canal is enlarged to a size slightly larger than the femoral stem, and the epoxy-type cement is used to bond the metal stem to the bone. The metal ball that makes up the femoral head is then attached.

Once the implant is in place, the new artificial hip is relocated (or reduced) back into the hip socket. The surgeon makes sure that the hip works properly and the joint moves easily. The surgeon then closes the incision with several layers of stitches under the skin and uses stitches or metal staples to close the skin. A large bandage is placed on the incision, and you are then returned to the recovery room.

View animation of hemiarthroplasty

Complications

What might go wrong?

As with all major surgical procedures, complications can occur. This document doesn’t provide a complete list of the possible complications, but it does highlight some of the most common problems. Some of the most common complications following hemiarthroplasty of the hip include

  • anesthesia complications
  • thrombophlebitis
  • infection
  • dislocation
  • loosening
  • continued pain

Anesthesia Complications

Most surgical procedures require that some type of anesthesia be done before surgery. A very small number of patients have problems with anesthesia. These problems can be reactions to the drugs used, problems related to other medical complications, and problems due to the anesthesia. Be sure to discuss the risks and your concerns with your anesthesiologist.

Thrombophlebitis (Blood Clots)

View animation of pulmonary embolism

Thrombophlebitis, sometimes called deep venous thrombosis (DVT), can occur after any operation, but is more likely to occur following surgery on the hip, pelvis, or knee. DVT occurs when blood clots form in the large veins of the leg. This may cause the leg to swell and become warm to the touch and painful. If the blood clots in the veins break apart, they can travel to the lung, where they lodge in the capillaries and cut off the blood supply to a portion of the lung. This is called a pulmonary embolism. (Pulmonary means lung, and embolism refers to a fragment of something traveling through the vascular system.) Most surgeons take preventing DVT very seriously. There are many ways to reduce the risk of DVT, but probably the most effective is getting you moving as soon as possible after surgery. Two other commonly used preventative measures include

  • pressure stockings to keep the blood in the legs moving
  • medications that thin the blood and prevent blood clots from forming

Infection

Infection can be a very serious complication following any joint replacement surgery, such as hemiarthroplasty. The chance of getting an infection following hemiarthroplasty is probably around one percent. Some infections may show up very early, even before you leave the hospital. Others may not become apparent for months, or even years, after the operation. Infection can spread into the artificial joint from other infected areas. Your surgeon may want to make sure that you take antibiotics when you have dental work or surgical procedures on your bladder or colon to reduce the risk of spreading germs to the joint.

Dislocation

The operation requires the surgeon to open up the hip joint. This puts the hip at risk of dislocating if the ball comes out of the socket. There is a greater risk just after surgery, before the tissues have healed around the joint, but there is always a risk. Your physical therapist will instruct you how to avoid activities and positions which may have a tendency to cause a hip dislocation. A hip that dislocates more than once may have to be revised (which means another operation) to make it more stable. Patients with diseases such as Parkinson’s or Alzheimer’s are at higher risk of dislocating their hip.

Related Document: A Patient’s Guide to Artificial Hip Dislocation Precautions

Loosening

The main reason that joint implants eventually fail continues to be loosening of the metal or cement from the bone. Great advances have been made in extending how long artificial replacement parts will last, but most will eventually loosen and require a revision. Hopefully, you can expect 12 to 15 years of service from replacement parts for the hip, but in some cases the hip will loosen earlier than that. A loose hip is a problem because it causes pain. Once the pain becomes unbearable, another operation will probably be required to revise the hip.

Continued Pain

A hemiarthroplasty only replaces the ball portion of the hip joint. This means that the metal ball is constantly rubbing against the articular cartilage inside of your natural hip socket. The socket may become arthritic as the cartilage wears out over time. If this occurs, the hip will become painful just like any other arthritic joint. If the pain becomes unbearable, the hemiarthroplasty may need to be converted to a complete artificial joint. This means that the socket will be replaced with a new artificial socket. The metal stem may not need to be replaced.

After Surgery

What happens after surgery?

After surgery, your hip will be covered with a padded dressing. Special boots or stockings are placed on your feet to help prevent blood clots from forming. A triangle-shaped cushion may be positioned between your legs to keep your legs from crossing or rolling in.

If your surgeon used a general anesthesia, a nurse or respiratory therapist will visit your room to guide you in a series of breathing exercises. You’ll use an incentive spirometer to improve breathing and avoid possible problems with pneumonia.

Physical therapy treatments are scheduled one to three times each day as long as you are in the hospital. Your first treatment is scheduled soon after you wake up from surgery. Your therapist will begin by helping you move from your hospital bed to a chair. By the second day, you’ll begin walking longer distances using your crutches or walker. Most patients are safe to put comfortable weight down when standing or walking. If your surgeon used a noncemented prosthesis, you may be instructed to limit the weight you bear on your foot when you are up and walking.

Your therapist will review your hip precautions. Your therapist will also go over exercises to begin toning and strengthening the thigh and hip muscles. Ankle and knee movements are used to help pump swelling out of the leg and to prevent the formation of blood clots.

Patients are usually able to go home after spending four to seven days in the hospital. You’ll be on your way home when you can demonstrate a safe ability to get in and out of bed, walk up to 75 feet with your crutches or walker, go up and down stairs safely, and consistently remember to use your hip precautions. Patients who still need extra care may be sent to a different hospital unit until they are safe and ready to go home.

Most orthopedic surgeons recommend that you have routine checkups after this type of procedure. How often you need to be seen varies from every six months to every five years, according to your situation and what your surgeon recommends.

Patients who have hemiarthroplasty surgery will sometimes have episodes of pain, but when you have a period that lasts longer than a couple of weeks you should consult your doctor. During the examination, the orthopedic surgeon will try to determine why you are feeling pain. X-rays may be taken of your hip to compare with the ones taken earlier to see whether the prosthesis shows any evidence of loosening.

Rehabilitation

What should I expect during my recovery?

After you are discharged from the hospital, your therapist may see you for one to six in-home treatments. This is to ensure you are safe in and about the home and getting in and out of a car. Your therapist will review your exercise program, continue working with you on your hip precautions, and make recommendations about your safety.

These recommendations may include that you use a raised commode seat and bathtub bench, and that you raise the surfaces of couches and chairs. This keeps your hip from bending too far when you sit down. Bath benches and handrails can improve safety in the bathroom. Other suggestions may include the use of strategic lighting and the removal of loose rugs or electrical cords from the floor.

During this period, you should continue to use your walker or crutches as instructed. If you had a cemented prosthesis, you’ll advance the weight you place through your sore leg as much as you feel comfortable. If the prosthesis was not cemented, your surgeon may want you to place only the toes of the operated leg down for up to six weeks after surgery. Most patients progress to using a cane in three to four weeks.

Your staples will be removed two weeks after surgery. Patients are usually able to drive within three weeks and walk without a walking aid by six weeks. Upon the approval of the physician, patients are generally able to resume sexual activity one to two months after surgery.

Home therapy visits end when you are safe to get out of the house, which may take up to three weeks.

The need for physical therapy usually ends when home care is completed. A few additional visits in outpatient physical therapy may be needed for patients who still have problems walking or who need to get back to heavier types of work or activities.

Your therapist may use heat, ice, or electrical stimulation if you are still having swelling or pain.

Therapists sometimes treat their patients in a pool. Exercising in a swimming pool puts less stress on the hip joint, and the buoyancy lets you move and exercise easier. Once you’ve gotten your pool exercises down and the other parts of your rehab program advance, you may be instructed in an independent program.

When you are safe in putting full weight through the leg, several types of balance exercises can be chosen to further stabilize and control the hip.

Finally, a select group of exercises can be used to simulate day-to-day activities, such as going up and down steps, squatting, and walking on uneven terrain. Specific exercises may then be chosen to simulate work or hobby demands.

Many patients have less pain and better mobility after having hip replacement surgery. Your therapist will work with you to help keep your hip joint healthy for as long as possible. This may require that you adjust your activity choices to keep from putting too much strain on your new prosthesis. Heavy sports that require running, jumping, quick stopping and starting, and cutting are discouraged. Patients may need to consider alternate jobs to avoid work activities that require heavy demands of lifting, crawling, and climbing.

The therapist’s goal is to help you maximize strength, walk normally, and improve your ability to do your activities. When you are well under way, regular visits to the therapist’s office will end. Your therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Categories Hip

Hip Fracture Surgery Rehabilitation

A Patient’s Guide to Rehabilitation Following Hip Fracture Surgery

Introduction

A hip fracture can present complications due to being immobilized. The goal of rehabilitation after hip fracture surgery is to help you begin moving as quickly as possible to avoid the serious complications that can happen with being immobilized in bed.

This guide will help you understand

  • precautions to keep in mind after surgery
  • expectations for your therapy evaluation and treatments
  • safe exercises to improve your mobility and strength

Precautions after Surgery

Surgeons use different methods to surgically treat hip fractures. As a result, the precautions you’ll follow after surgery depend on your surgeon’s preference and the way the surgery was done.

Rest

Avoid activities that put a strain on the surgical area. If you feel pain, stop or alter what you are doing. Pain at this stage indicates strain or irritation. During your activities, let pain guide your decisions about what you do.

Artificial Hip Precautions

If you had hemiarthroplasty surgery, use your hip precautions at all times.

Related Document: A Patient’s Guide to Artificial Hip Dislocation Precautions

Weightbearing

You will use a walking aid, such as a walker or crutches, after surgery. The amount of weight you are able to bear when standing or walking will depend on the type of procedure you had and the advice of your surgeon.

Toe-Touch Weightbearing

After a noncemented hemiarthroplasty or for procedures using metal plates and pins, you should touch only your toes down on the side where the surgery was done.

Comfortable Weightbearing

After a cemented hemiarthroplasty or if a compression screw was used, you will likely be given the okay to place a comfortable amount of weight on your foot while standing or walking.

Exercises

Any exercises you do should be done only following instruction by your surgeon or therapist. The kinds of exercises you do depend on your particular procedure. Extra pain after these or other exercises usually indicates that you are overdoing it. You may need to change the number of repetitions, the amount of pressure applied, or how often you are doing your exercises.

Therapy Visits

Inpatient Therapy

A physical or occupational therapist will direct your recovery after surgery. Patients usually stay in the hospital between three and seven days after hip fracture surgery. You’ll be encouraged to move from your hospital bed to a chair several times the first day after surgery. Then you’ll begin getting up and walking using your crutches or walker. However, you may need to keep from placing too much weight on your foot while you stand or walk. You’ll be safe to go home when you can get up and move about safely with your walker or crutches, you are able to do your exercises, and your caregiver has made all the needed preparations for you to go home.

Home Therapy

Once discharged from the hospital, your therapist may see you for one to six in-home treatments. This is to ensure you are safe in and about the home and getting in and out of a car. Your therapist will make recommendations about your safety, review your exercise program, and continue working with you on walking and strengthening. In some cases you may require additional visits at home before beginning outpatient physical or occupational therapy. Home therapy visits end when you are safe to get out of the house.

Outpatient Therapy

Your surgeon may prescribe four to eight weeks of therapy in an outpatient clinic. The goals of treatment are to help you regain hip range of motion, maximize your strength, walk without a limp, and resume your activities.

On your first visit to outpatient therapy, your therapist will ask many questions about your condition. Your answers will help guide your therapist’s examination. You will probably be asked how your condition is affecting your day-to-day activities. Rating your pain or symptoms on a scale of one to ten helps your therapist gauge how you’re doing now and how your pain and symptoms change with treatment. Here are some other questions your therapist may ask you.

  • How is your hip feeling since the surgery?
  • Are you feeling pain now?
  • How do your symptoms affect your daily activities?

Therapy Examination

After reviewing your answers, your therapist will do an examination that may include some or all of the following checks.

Posture

Your therapist may check your overall posture, including the alignment of your back, pelvic bones, hips, knees, and ankles. Your therapist will also check the surgical area to make sure the incisions are healing. By comparing each side, your therapist can determine if there is swelling, bruising, or any loss in muscle size.

Gait

By watching you walk, your therapist can check to see that you are putting only a safe amount of weight through your operated leg and that your walking aid is adjusted for you.

Range of Motion

Your therapist may check the range of motion (ROM) in your hip. This is a measurement of how far you can move your hip in different directions. Measurements might include forward (flexion) and back (extension) motions, rotating the hip in (internal rotation) and out (external rotation), and side-to-side movements (abduction and adduction). If you are following hip precautions for hemiarthroplasty, care will be taken not to move your hip in directions or positions that stress the surgical hip. The therapist may record your ROM during each visit to chart your progress.

Strength

Your therapist may have you hold against resistance in order to test the muscles around the hip and knee. Muscles that may be checked include the quadriceps (thighs), buttocks, hamstrings, and calves. The results are compared to your other side. Weakness in key muscles will be addressed with a strengthening program.

Palpation

Your therapist will feel the soft tissues around the sore area. This is called palpation. Through palpation, the therapist checks skin temperature and swelling, pinpoints sore areas, and looks for tender points or spasm in the muscles around the sore area.

Planning Your Care

Your therapist will evaluate your answers and your examination results to determine the best way to help you. Then your therapist will write a plan of care. The plan of care lists the treatments that will be used and the goals that you and your therapist decide on to get your daily activities done safely and with the least amount of discomfort. The plan also includes a prognosis, which is your therapist’s idea of how well the treatments will work and how long you’ll need therapy in order to get the most benefit.

Therapy Treatments

Controlling Pain and Symptoms

Your therapist may choose from one or more of the following treatment interventions to begin helping you control your symptoms.

Rest

Rest is an important part of treatment after surgery. If you are having pain with an activity or movement, it usually indicates that there is still irritation. You should try to avoid all movements and activities that increase your pain. Be sure to use your crutches or walker as assigned, and put only the amount of weight on your leg as approved by your surgeon. The goal is to keep your symptoms to a minimum, while promoting healing.

Heat

Heat makes blood vessels vasodilate (get larger), increasing the blood flow. This action helps flush away chemicals that cause pain. It also helps bring in healing nutrients and oxygen. True heat in the form of a moist hot pack, a heating pad, or warm shower or bath is more beneficial than creams that merely give the feeling of heat. Hot packs are usually placed on the sore area for 15 to 20 minutes up to four times each day. Special care must be taken to make sure your skin doesn’t overheat and burn. It’s not a good idea to sleep with an electric hot pad at night. You may find you have less pain and better mobility after applying heat.

Ice

Ice makes blood vessels vasoconstrict (get smaller), decreasing the blood flow. This helps control inflammation and the pain it causes. Ice treatments are easy to do at home. You can use cold packs, ice bags, or ice massage. Cold packs or ice bags are generally placed on the sore area for 10 to 15 minutes up to four times each day. Put a wet towel between the cold pack and your skin. You may feel less pain by applying ice.

Electrical Stimulation

Gentle electrical currents through the skin can help ease pain and decrease swelling. Electrical stimulation eases pain by replacing pain impulses with the impulses of the electrical current. Electrode pads are placed over the sore area, and the stimulation is generally applied for about 15 minutes. Once the pain lets up, the muscles begin to relax. Some patients say electrical stimulation feels like a gentle massage. By relaxing the muscles, you may be able to exercise and do your activities easier.

Therapeutic Exercise

Whether at work, home, or play, your capabilities depend on your physical health and function. Specialized treatments and exercises can help maximize your physical abilities, including movement, balance, and strength. Exercises are used to help improve motion, strength, and endurance in the hip. Your program could also address key muscle groups of the buttocks, thigh, and calf.

Improving Range of Motion (ROM)

The swelling and irritation from a hip surgery can cause stiffness in the hip. To improve your range of motion (ROM), your therapist can use hands-on joint and muscle stretching and specific exercises. Active movement and stretching as part of the clinic and home program can also help restore movement. Getting your hip moving will help with your overall hip ROM, easing pain and making it easier to do your exercise and activities.

Pool Therapy

Exercising in a pool eases movement. The buoyancy of the water makes exercising easier, lends resistance, and helps you begin walking with less stress on your hip. If your surgeon has given you weightbearing restrictions, avoid putting pressure down on the foot of your operated leg, even in the pool. If your therapist works with you in the pool, only a few visits are usually all that are needed before you transition to a regular program on land. If you are getting good benefits in the pool, you may want to plan a program for the longer term that integrates aquatic exercises. You may also want to find the best aquatic facility for your needs and obtain a membership. The warmth of the water can help muscles relax, improve circulation, and ease soreness.

Strengthening

The swelling and pain from your hip problem and surgery can lead to weakened muscles around the hip. When muscles weaken from pain or disuse, other muscles overpower the weaker ones. This type of imbalance changes the way the joints usually work. Strengthening exercises are used to restore muscle balance so the hip joint works smoothly during your movements and activities.

Progressive Resistive Exercises (PREs)

Many kinds of progressive resistive exercises (PREs) are now taught in rehabilitation using pulley systems, free weights, rubber tubing, manual resistance, and computerized exercise devices. These exercises typically start with lighter weights with lots of repetitions, and as endurance increases, more weight is gradually used with fewer repetitions. Using PREs is a way to apply graded resistance to muscle groups to gradually help them gain endurance and strength.

Functional Training

Therapists also use functional training when you need help doing specific activities with greater ease and safety. Functional training simulates day-to-day activities like stair climbing, pivoting, and squatting, depending on which phase of rehabilitation you have completed.

Gait Training

Your therapist will work with you to fine tune the way you walk. By helping you get back to a normal walking pattern, you’ll avoid placing extra strain on the hip joint. You might walk on a treadmill in front of a mirror so you can gauge your walking pattern and make needed corrections. Your therapist will also train you to walk on uneven surfaces and to go up and down stairs safely. The goal is to help you walk normally and safely on a variety of surfaces.

Closed Kinetic Chain Functional Exercises

In closed kinetic chain functional exercises, the leg or foot is fixed on a surface while movement and resistance take place in the joints and muscles above. These types of exercises are important because they are like to the activities we do every day. For example, a partial squat exercise is the same action as lowering yourself onto a chair or couch. A leg press is a lot like the action of going up a stair or step. These exercises add strength and stability around the muscles and joints of the hip and leg.

Balance Exercises

Balance exercises help retrain your position sense, also called joint sense. You can think of these exercises like balance training. Examples include balancing on one leg with your eyes open and closed, walking on uneven or soft surfaces, and practicing on various balance boards. Some therapists also use special manual exercises to improve joint sense. Improving joint sense strengthens and stabilizes the hip joint, easing pain and improving function.

Home Program

Your therapist’s goal is to help you learn ways to keep your symptoms under control and improve your strength and range of motion. Before you are done with therapy, more measurements may be taken to gauge your progress since the beginning of therapy. When you are well under way, your regular visits to the therapist’s office will end. Your therapist will continue to be a resource for you, but you will be in charge of your own ongoing rehabilitation program.

Prevention

Improving your balance, range of motion, and strength can help you control symptoms and avoid future problems. Continue your home program as instructed by your therapist. If you had a hemiarthroplasty, you should continue using your hip precautions until your surgeon says it’s OK to discontinue using them.

Categories Hip

Hip Fractures

A Patient’s Guide to Hip Fractures

Introduction

As the population ages, the number of hip fractures that occur each year rises. A fracture of the hip in an aging adult is not simply a broken bone. It is a life-threatening illness. The hip fracture itself is rarely a difficult problem to solve. But once the fracture occurs, it brings with it all the potential medical complications that can arise when aging patients are confined to bed. The complications are what can turn a simple break into a life-threatening illness.

Hip fractures in children and young adults are much different. The information in this document applies only to hip fractures in the elderly.

This guide will help you understand

  • how hip fractures happen
  • how doctors diagnose the problem
  • what treatment options are available

Anatomy

How does the hip work?

Hip Fractures

The hip joint is one of the true ball-and-socket joints of the body. The hip socket is called the acetabulum and forms a deep cup that surrounds the ball of the upper thighbone, or femoral head. The femoral head is attached to the rest of the femur by a short section of bone called the femoral neck. The bump on the outside of the femur just below the femoral neck is called the greater trochanter. This is where the large muscles of the buttock attach to the femur.

Thick muscles of the buttock at the back and the thick muscles of the thigh in the front surround the hip. The surface of the femoral head and the inside of the acetabulum are covered with articular cartilage. This material is about one-quarter of an inch thick in most large joints. Articular cartilage is a tough, slick material that allows the surfaces to slide against one another without damage.

Hip Fractures

All of the blood supply to the femoral head (the ball portion of the hip) comes through the neck of the femur. If this blood supply is damaged, there is no backup. One of the problems with hip fractures is that damage can occur to these blood vessels when the hip breaks. This can lead to the bone of the femoral head actually dying. Once this occurs, the bone is no longer able to maintain itself. This can lead to one of the complications of a hip fracture called avascular necrosis (AVN).

Related Document: A Patient’s Guide to Avascular Necrosis of the Hip

Related Document: A Patient’s Guide to Hip Anatomy

Causes

Why do I have this problem?

Injury is an obvious cause of hip fractures. In the elderly population, an injury can result from something as simple losing one’s balance and falling to the ground. While many hip fractures probably occur this way, it is also true that the fall may have happened as a result of fracturing the hip. The hip actually breaks first, causing the person to fall.

Osteoporosis can weaken the neck of the femur to the point that any increased stress may cause the neck of the femur to break suddenly. An uncertain step may result in a twist to the hip joint that places too much stress across the neck of the femur. The femoral neck breaks, and the patient falls to the ground. It happens so quickly that it is unclear to the patient whether the fall or the break occurred first.

Related Document: A Patient’s Guide to Osteoporosis

Symptoms

What does a hip fracture feel like?

A hip fracture, like any broken bone, causes pain. The fracture makes putting weight on the leg extremely difficult. When a hip fracture occurs in an aging adult who lives alone, it may be hours before anyone finds the patient. The patient sometimes cannot get to the phone to alert anyone. This is the first life-threatening situation. This situation can result in dehydration, or if the fracture occurs outside in a cold environment, the patient may develop hypothermia. Both of these conditions can be deadly.

Diagnosis

How do doctors identify the problem?

The diagnosis of a hip fracture usually occurs in the emergency room. The diagnosis begins with a history and physical examination. It is important that the doctor be advised of any other medical problems the patient has so that treatment of the hip fracture can be planned. Most of the information from the history and physical examination will be used to try to evaluate the overall physical condition of the patient. Tests such as chest X-rays, blood work, and electrocardiograms may be ordered to assess the patient’s overall condition.

X-rays are typically used to determine if a hip fracture has occurred and, if so, what type of fracture it is. The orthopedic surgeon will use the X-rays to determine if a surgical procedure will be necessary and to decide what type of procedure to suggest.

In a few cases, X-rays may not show the fracture. If the hip continues to hurt and the doctor is suspicious that a hip fracture is present, magnetic resonance imaging (MRI) may be suggested. The MRI scanner uses magnetic waves rather than radiation to take multiple pictures of the hip bones. The MRI machine is very sensitive and can show fractures that do not show up on regular X-rays.

This test is done to be certain there is no fracture before allowing the patient to put weight on the leg. Walking on a fractured hip may cause the two sides of the fracture to displace, or move apart, so that they no longer line up correctly. A fracture that has not displaced is much easier to treat than one that has. A displaced fracture also increases the risk of damaging the blood supply to the femoral head, causing AVN (discussed earlier).

Treatment

What can be done for the problem?

The treatment for a hip fracture begins immediately by making sure the patient is medically stable. Once the doctor is sure that the patient is stable, decisions concerning the treatment of the fracture can be made.

Nonsurgical Treatment

Rarely is a fracture considered stable, meaning that it will not displace if the patient is allowed to sit in a chair. But if the fracture does seem stable, the patient may be treated without surgery if the doctor feels that the patient will be able to get out of bed within several days.

Most hip fractures would actually heal without surgery, but the problem is that the patient would be in bed for eight to 12 weeks. Doctors have learned over the years that placing an aging adult in bed for this period of time has a far greater risk of creating serious complications than the surgery required to fix a broken hip. This is the main reason that surgery is recommended to nearly all patients with fractured hips.

Surgery

Nearly all hip fractures in the elderly are treated with some type of surgical operation to fix the fractured bones. If possible, the surgery is normally done within 24 hours of admission to the hospital.

The goal of any surgical procedure to treat a fractured hip is to hold the broken bones securely in position, allowing the patient to get out of bed as soon as possible. Many methods have been invented to treat the different types of fractures. Most hip fractures are treated in one of three ways: with metal pins, with a metal plate and screws, or replacing the broken femoral head with an artificial implant.

Metal Pins

Fractures that occur through the neck of the femur, if they are still in the correct position, may require only two or three metal pins to hold the two pieces of the fracture together. This procedure, called hip pinning, is fairly simple and allows patients to begin putting weight down right after surgery.

Related Document: A Patient’s Guide to Hip Pinning Surgery for a Fractured Hip

Metal Plate and Screws

Some hip fractures occur below the femoral neck in the area called the intertrochanteric region. These fractures are called intertrochanteric hip fractures. These hip fractures are usually truly the result of a fall and often are the hardest type of fracture to treat. They often involve more than one break. As a result, several pieces of broken bone must be held together.

Surgeons usually try to fix this type of fracture using a metal plate and compression hip screw. This approach helps align the bones and relies on the force of the muscles to compress the fractured bones together so they will heal.

Related Document: A Patient’s Guide to Compression Fixation for a Fractured Hip

Artificial Replacement of the Femoral Head (Hemiarthroplasty)

When the hip fracture occurs through the neck of the femur and the ball is completely displaced, there is a very high chance that the blood supply to the femoral head has been damaged. This makes it very likely that AVN of the femoral head will occur as a complication of this type of hip fracture.

As mentioned earlier, AVN causes the bone of the femoral head to die. The femoral head begins to collapse weeks later, causing more problems in the months to come. This will most likely result in a second operation several months later to replace the hip due to the AVN. The likelihood of this is so great that most surgeons will recommend removing the femoral head immediately and replacing it with an artificial femoral head made of metal. This operation is called a hemiarthroplasty. (Hemi means half, and arthroplasty means artificial joint.) The procedure is called hemiarthroplasty because only half of the joint is replaced. The socket of the hip joint is left intact.

Related Document: A Patient’s Guide to Hemiarthroplasty of the Hip

Complications

What might go wrong?

The complications that can develop after a hip fracture are what make the injury a life-threatening problem. Some complications can result from surgery, but many can occur whether the fracture is treated with surgery or not.

Most of the complications that occur after a hip fracture result from having to put an aging adult on bed rest. In general, this seems to make all the medical problems the patient has worse. Some of the more common problems that a hip fracture can increase the likelihood of include

  • anesthesia
  • pneumonia
  • pressure ulcers
  • thrombophlebitis
  • mental confusion

Getting the patient out of bed and moving can reduce the risk of developing all these complications. If an operation is necessary to stabilize the fracture and get the patient out of bed quickly, this will actually reduce the overall risk of developing these complications. That doesn’t mean that the complications may not still occur after surgery, but they are far easier to treat if the patient can be mobilized.

Anesthesia

Most surgical procedures require that some type of anesthesia be done before surgery. A very small number of patients have problems with anesthesia. These problems can be reactions to the drugs used, problems related to other medical complications, and problems due to the anesthesia. Be sure to discuss the risks and your concerns with your anesthesiologist.

Pneumonia

Bed rest can increase the risk of developing pneumonia in older patients. If anesthesia is required for surgery, the risk is even greater. After any injury that requires bed rest, you will need to do several things to keep your lungs working their best. Your nurse will coach you to take deep breaths and cough frequently. Getting out of bed, even upright in a chair, allows the lungs to work much better. As soon as possible, you will be allowed to sit in a chair.

The hospital’s respiratory therapists have several tools to help maintain optimal lung function. The incentive spirometer is a small device that measures how hard you are breathing and gives you a tool to improve your deep breathing. If you have any other lung disease, such as asthma, the respiratory therapist may also use medications that are given through breathing treatments to help open the air pockets in the lungs.

Pressure Ulcers (Bedsores)

Hip fractures cause pain when you move, even in bed. As a result, you stop moving around to shift your weight from time to time as you normally would. When you are lying down, there is pressure on the skin in certain areas. This pressure actually stops the blood flow to the skin by closing off the blood vessels that go to that area. Usually this isn’t a problem because you soon shift your weight, moving the pressure to another area. This shifting of the pressure allows the blood flow to return to the area of skin and prevents any damage.

But if something prevents you from shifting and the pressure stays constant in one area, that area of skin may eventually become damaged due to lack of blood flow. This damage is called a pressure ulcer or bedsore. The pressure causes the skin to actually die, similar to skin that has been burned with heat. First the area hurts, then it begins to blister, and then it turns into an open sore. These sores are difficult to heal if they are large. They may actually require a skin graft. They can become infected, causing other problems.

The best treatment is to prevent bedsores in the first place. Hospitals use special mattresses and special water beds to help distribute weight evenly in people who must be confined to bed. Nurses also routinely move patients in bed to make sure the skin is not getting too much pressure in one area. Still, the best way to prevent pressure ulcers is to get you out of bed and moving.

Thrombophlebitis (Blood Clots)

View animation of pulmonary embolism

Thrombophlebitis, sometimes called deep venous thrombosis (DVT), can result from bed rest and inactivity. DVT occurs when blood clots form in the large veins of the leg. This may cause the leg to swell and become warm to the touch and painful. If the blood clots break apart, they can travel to the lungs, where they lodge in the capillaries (smallest blood vessels in the body) and cut off the blood supply to a portion of the lungs. This is called a pulmonary embolism. (Pulmonary means lung, and embolism refers to a fragment of something traveling through the blood vessels.) Most surgeons take preventing DVT very seriously. There are many ways to reduce the risk of DVT, but probably the most effective is getting you moving as soon as possible. Two other commonly used preventative measures include

  • pressure stockings to keep the blood in the legs moving
  • medications that thin the blood and prevent blood clots from forming

Mental Confusion

Aging adults who suffer a hip fracture and go to the hospital are under a lot of stress. Unfamiliar surroundings, pain medications, and the stress of the injury can lead to changes in a patient’s behavior. This is sometimes called the sundowner syndrome because it seems to get worse at night. This can be very frightening to both patients and their families. Fortunately, it is almost always temporary. It can cause problems because patients can become difficult to handle and won’t follow instructions. They may try to get out of bed and can damage the hip further.

The best treatment for mental confusion is usually to get patients moving and out of the hospital. Familiar surroundings, familiar faces, and activity are the best treatments. Medications are used when necessary, and it may be necessary to restrain patients during this period so that they will not hurt themselves further. Other medical conditions can cause confusion, and the doctor will make sure that these are not present. But, again, usually the mental confusion is temporary and will go away in a matter of days.

Rehabilitation

What should I expect following treatment?

Nonsurgical Rehabilitation

Hip fractures usually require surgery. Nonsurgical rehabilitation is only used in a few instances after a hip fracture in an aging adult. A patient with other complicating illnesses who fractures a hip may be treated with traction. A traction pull on the injured limb is a means, other than surgery, of helping the bone fragments to line up.

Patients who have a stable fracture (mentioned earlier) may also receive nonsurgical rehabilitation. These patients may require a few days’ bed rest before getting assistance to stand and walk. When the doctor determines that the fracture has healed, a formal program of physical therapy lasting four to six weeks may be prescribed.

After Surgery

The aim of most surgical procedures for a fractured hip is to help people get moving and walking as quickly as possible. This helps them avoid dangerous complications that can arise from being immobilized in bed, such as pneumonia, blood clots, joint stiffness, and pain.

A physical therapist usually works with patients in the hospital soon after surgery. You’ll be assisted from your bed to a chair several times each day. You’ll begin walking with a walker or crutches, practice accessing the bathroom, and start doing exercises to tone the muscles around the hip and thigh and to prevent the formation of blood clots.

The amount of weight that can be placed on the operated leg depends on the type of surgery performed. Most patients are able to start weight bearing right away after surgery. Depending on the severity of the fracture, patients may only be able to place partial weight down right away.

Patients who require hemiarthroplasty follow a different treatment plan. This surgery is more involved and requires the surgeon to open up the hip joint during surgery. This puts the hip at some risk for dislocation after surgery. To prevent hip dislocation after surgery, patients follow strict guidelines about which hip positions they must avoid, called hip precautions. Patients follow these precautions at all times for at least six weeks after surgery, until the soft tissues gain enough strength to keep the joint from dislocating. Patients may be instructed to use their walker or crutches to limit the amount of weight they place on the operated leg.

Related Document: A Patient’s Guide to Artificial Hip Dislocation Precautions

After you return home from the hospital, your surgeon may have you work with a physical therapist for two to four in-home visits. This is to ensure you are safe in and about the home and getting in and out of a car. Your therapist will make recommendations about your safety, review your hip precautions, and make sure you are placing a safe amount of weight on your foot when standing or walking. Home therapy visits end when you are safe to get out of the house.

Additional visits to outpatient physical therapy may be needed for patients who have problems walking or who need to get back to physically heavy work or activities.

The therapist’s goal is to help you maximize hip strength, restore a normal walking pattern, and help you do your activities without risking further injury. When you are well under way, regular visits to the therapist’s office will end. Your therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Categories Hip

Compression Fixation for a Fractured Hip

A Patient’s Guide to Compression Fixation for a Fractured Hip

Introduction

A fractured hip can be a life-threatening problem. The hip fracture itself isn’t usually a difficult problem to treat with surgery. But once the fracture occurs, it brings with it all the potential medical complications that can arise when aging adults are confined to bed. The goal of treatment is to get patients moving as quickly as possible after surgery. Fixing the fracture with a compression hip screw and metal plate is fairly simple and usually allows patients to get up and start moving shortly after surgery.

This guide will help you understand

  • what your surgeon hopes to achieve
  • what happens during the operation
  • what to expect during your recovery

Anatomy

What part of the hip is involved?

The femur is the large bone in the thigh. The ball-shaped femoral head fits into a socket in the pelvis, called the acetabulum. The femoral neck is a thinner part of the femur. It is the short section of bone next to the femoral head that connects the femoral head to the main shaft of the femur.

The intertrochanteric region of the hip is just below the femoral neck. A fracture in this area is called an intertrochanteric hip fracture. This type of fracture is most common when a person falls and fractures the hip. There is usually more than one fracture with more pieces of broken bone to be held together.

Related Document: A Patient’s Guide to Hip Anatomy

Rationale

What does the surgeon hope to achieve?

Fixing the hip fracture surgically with a special type of metal plate and screw, called a compression screw, does two things. First, it helps align the bone fragments and hold them in the proper position. Second, the fixation device is strong enough to keep the bones in place as you begin to move about. Before these devices were used, a patient needed to remain in bed usually with traction to hold the bones in alignment. The fixation now holds the bones in place while the bone heals. This allows you to get out of bed sooner because the metal plate and screw are strong enough to hold the bone fragments in place as you move.

The procedure requires only a small incision on the side of the hip, and the plate and screw usually provide a solid connection for the broken bones. Since patients are able to get moving right away after surgery, they are more likely to avoid the serious complications that can arise with being immobilized in bed.

Preparation

What happens before surgery?

Compression fixation for a fractured hip is usually an emergency surgery, so it is likely you may not have had time to plan and prepare. Ideally a caregiver, such as a family member or friend, will help make arrangements for you while you are in the hospital.

The surgeon and care team will communicate with your caregiver to help with these preparations. Your caregiver will help coordinate your ride home, make sure you have needed supplies, and make follow-up appointments with your surgeon, doctor, and physical therapist.

Surgical Procedure

What happens during the operation?

Sometimes, a fractured hip only requires a simple pinning procedure. The procedure for the compression hip screw, however, is more involved. There are usually several fragments of bone that need to be held together. There is also more blood lost during the surgery, which could require that you have a blood transfusion during the operation.

Related Document: A Patient’s Guide to Hip Pinning Surgery for a Fractured Hip

This operation can be done using either a general anesthetic or a spinal block. A general anesthetic puts you completely to sleep. A spinal block puts your body to sleep only from the waist down. The anesthesiologist will also give you medications so that you won’t be aware the operation is being done.

Once you have anesthesia, your surgeon will make sure the skin of your hip is free of infection by cleaning the skin with a germ-killing solution.

With the patient lying flat on a special table, the foot and leg are supported. Tension is applied to get the fractured bones to line up. The surgeon checks the alignment using a fluoroscope, a type of X-ray machine that shows the image on a TV screen.

Next, the surgeon makes an incision over the side of the thigh. A large metal screw is placed through the side of the hip into the femoral head. With the help of the fluoroscope, the surgeon attaches a metal plate to the side of the femur with four to eight small metal screws. The procedure can usually be finished in less than an hour depending on how many fragments of bone are involved in the fracture.

The soft tissues are put back in place, and metal staples or sutures are used to close the incision.

Complications

What might go wrong?

Complications after a hip fracture are sometimes the result of being immobilized in bed. These may include pneumonia, bed sores, mental confusion, and blood clots (deep venous thrombosis).

Related Document: A Patient’s Guide to Hip Fracture

Complications that can result from the compression fixation surgery itself include

  • anesthesia complications
  • infection
  • thrombophlebitis (DVT)
  • nerve or blood vessel injury
  • nonunion of the bones

This is not intended to be a complete list of possible complications.

Anesthesia Complications

Most surgical procedures require that some type of anesthesia be done before surgery. A very small number of patients have problems with anesthesia. These problems can be reactions to the drugs used, problems related to other medical complications, and problems due to the anesthesia. Be sure to discuss the risks and your concerns with your anesthesiologist.

Infection

Any surgery carries the risk of infection. You will probably be given antibiotics before the procedure to reduce the risk. If you get an infection, you will need more antibiotics. If the areas around the metal screws or plate become infected, you may need surgery to drain the infection.

Thrombophlebitis (Blood Clots)

View animation of pulmonary embolism

Thrombophlebitis, sometimes called deep venous thrombosis (DVT), can occur after any operation, but it is more likely to occur following surgery on the hip, pelvis, or knee. DVT occurs when the blood in the large veins of the leg forms blood clots. This may cause the leg to swell and become warm to the touch and painful. If the blood clots in the veins break apart, they can travel to the lung, where they lodge in the capillaries and cut off the blood supply to a portion of the lung. This is called a pulmonary embolism. (Pulmonary means lung, and embolism refers to a fragment of something traveling through the vascular system.) Most surgeons take preventing DVT very seriously. There are many ways to reduce the risk of DVT, but probably the most effective is getting you moving as soon as possible. Two other commonly used preventative measures include

  • pressure stockings to keep the blood in the legs moving
  • medications that thin the blood and prevent blood clots from forming

Nerve or Blood Vessel Injury

Several nerves and blood vessels travel in the area where the surgery is performed. It is possible to injure either the nerves or the blood vessels during surgery, but this is extremely unlikely during this type of procedure. Nerve problems may be temporary if the nerves have been stretched by retractors holding them out of the way. It is rare to have permanent injury to either the nerves or the blood vessels, but it is possible.

Nonunion

Sometimes the bones do not bond together as planned. This is called a nonunion, or pseudarthrosis. This condition requires another operation to add more fixation or to replace the head of the femur, a procedure called hemiarthroplasty.

Related Document: A Patient’s Guide to Hemiarthroplasty of the Hip

After Surgery

What happens after the operation?

After surgery, your hip will be covered with a padded dressing. If your surgeon used a general anesthesia, a nurse or respiratory therapist will guide you in a series of breathing exercises. You’ll use an incentive spirometer to improve breathing and avoid possible problems with pneumonia.

A physical therapist will direct your recovery after surgery. You’ll be encouraged to move from your hospital bed to a chair several times the first day after surgery. You’ll be encouraged to begin getting up and walking with your crutches or walker, but you may need to keep from placing too much weight on your foot while you stand or walk. You’ll be ready to go home when you can move about safely with your walker or crutches, you are able to do your exercises, and your caregiver has made all the needed preparations for you at home.

You should keep the dressing on your hip until you return to the surgeon. Avoid getting the stitches wet. Your stitches will be removed 10 to 14 days after surgery. Remember to support your outer hip with a pillow when you sit or recline.

Rehabilitation

What should I expect during my recovery?

Once discharged from the hospital, your therapist may see you for one to six in-home treatments. This is to ensure that you are safe in and about the home and getting in and out of a car. Your therapist will make recommendations about your safety, review your exercise program, and continue working with you on walking and strength. In some cases you may require additional visits at home before beginning outpatient physical therapy. Home therapy visits end when you are safe to get out of the house.

Additional outpatient physical therapy visits are sometimes needed for patients who are still having problems walking or who need to get back to physically heavy work or activities.

Your therapist may use hands-on stretches for improving range of motion. Strength exercises address key muscle groups including the buttock, hip, and thigh. Endurance can be achieved through stationary biking, lap swimming, and using an upper body ergometer (upper cycle).

Therapists sometimes treat their patients in a pool. Exercising in a swimming pool puts less stress on the hip joint, and the buoyancy lets you move and exercise easier. Once you’ve gotten your pool exercises down, you may be instructed in an independent program.

When you are safe in putting full weight through the leg, several types of balance exercises can be chosen to further stabilize and control the hip. Finally, a select group of exercises can be used to simulate day-to-day activities, such as going up and down steps, squatting, and walking on uneven terrain. Specific exercises may then be chosen to simulate work or hobby demands.

The therapist’s goal is to help you maximize hip range of motion and strength, restore a normal walking pattern, and do your activities without risking further injury. When you are well under way, regular visits to the therapist’s office will end. Your therapist will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Categories Hip

Trochanteric Bursitis Surgery

A Patient’s Guide to Trochanteric Bursitis Surgery

Introduction

The bump of bone on the outside of the hip bone is called the greater trochanter. A fluid-filled sac, called a bursa, lies next to the greater trochanter. When the bursa in this area becomes thickened and inflamed, surgery may be needed to remove the bursa and to reduce tension on the tendon that glides over it.

This guide will help you understand

  • what the surgeon hopes to achieve
  • what happens during the procedure
  • what to expect during your recovery

Anatomy

Why did my trochanteric bursa become a problem?

Trochanteric Bursitis Surgery

Where friction must occur between muscles, tendons, and bones, there is usually a bursa. A bursa is a thin sac of tissue that contains a bit of fluid to lubricate the area where the friction occurs. The bursa is a normal structure, and the body will even produce a bursa in response to friction.

Trochanteric Bursitis Surgery

The bursa next to the greater trochanter is called the greater trochanteric bursa. The gluteus maximus is the largest of three gluteal muscles of the buttock. This muscle spans the side of the hip and joins the iliotibial band. The iliotibial band is a long tendon that passes over the bursa on the outside of the greater trochanter. It runs down the side of the thigh and attaches just below the outside edge of the knee.

Walking causes the gluteus maximus to pull on the tendon. If the tendon is tight, it will start to press and rub against the greater trochanteric bursa. It is unclear why the tendon becomes tight. The rubbing causes friction to build in the greater trochangeric bursa, leading to irritation and inflammation in the bursa.

View animation of rubbing on the bursa

Friction can also start if the outer hip muscle (gluteus medius) is weak, if one leg is longer than the other, or if you run on banked (slanted) surfaces.

Related Document: A Patient’s Guide to Hip Anatomy

Rationale

What does the surgeon hope to achieve?

The primary goal of the surgical procedure for this condition is to remove the thickened bursa, to remove any bone spurs (knobby outgrowths) that may have formed on the greater trochanter, and to relax the large tendon of the gluteus maximus. Some surgeons prefer to simply lengthen the tendon a bit, and some prefer to remove a section of the tendon that rubs directly on the greater trochanter. Both procedures give good results by taking pressure off the bursa.

Preparation

What do I need to do before surgery?

The decision to proceed with surgery must be made jointly by you and your surgeon. You need to understand as much about the procedure as possible. If you have concerns or questions, you should talk to your surgeon.

Once you decide on surgery, you need to take several steps. Your surgeon may suggest a complete physical examination by your regular doctor. This exam helps ensure that you are in the best possible condition to undergo the operation.

On the day of your surgery, you will probably be admitted to the hospital early in the morning. You shouldn’t eat or drink anything after midnight the night before. The amount of time patients spend in the hospital varies. You will need to stay until your medical condition has stabilized and you can safely use crutches or a walker.

Surgical Procedure

What happens during the operation?

Before surgery begins, you will be given anesthesia. There are two basic options: a general anesthetic (one that puts you to sleep) or a regional block (one that numbs the area to be worked on). For hip surgery the most common type of regional anesthetic available is either a spinal block or an epidural block. Both of these regional blocks numb the body from the waist down.

If you choose to have a regional anesthetic, you may also be given medication to allow you to drift off to sleep if you are anxious. Either type of anesthetic can be used to perform this procedure. Be sure to discuss this with your surgeon.

Trochanteric Bursitis Surgery

To begin the surgical procedure, an incision is made in the side of the thigh over the area of the greater trochanter. The surgeon continues the incision through the tissues that lie over the bursa.

Trochanteric Bursitis Surgery

The tendon is then split so that the trochanteric bursa and the bone of the greater trochanter can be seen. The tendon is split lengthwise. The bursa sac is removed. The bone of the greater trochanter is smoothed, and any bone spurs are removed.

At this point the tendon may be lengthened or released and not repaired. If the surgeon chooses not to repair the tendon, scar tissue will eventually heal the loose edges of the tendon. As it heals, it will be looser than before surgery, so it won’t rub on the greater trochanter quite so much. The skin is closed with stitches.

Trochanteric Bursitis Surgery

Complications

What might go wrong?

As with all major surgical procedures, complications can occur. This document doesn’t provide a complete list of the possible complications, but it does highlight some of the most common problems. Some of the most common complications following surgery for trochanteric bursitis include

  • anesthesia complications
  • thrombophlebitis (DVT)
  • infection
  • nerve or blood vessel injury
  • failure of the operation

Anesthesia Complications

Most surgical procedures require that some type of anesthesia be done before surgery. A very small number of patients have problems with anesthesia. These problems can be reactions to the drugs used, problems related to other medical complications, and problems due to the anesthesia. Be sure to discuss the risks and your concerns with your anesthesiologist.

Thrombophlebitis (Blood Clots)

View animation of pulmonary embolism

Thrombophlebitis, sometimes called deep venous thrombosis (DVT), can occur after any operation, but it is more likely to occur following surgery on the hip, pelvis, or knee. DVT occurs when the blood in the large veins of the leg forms blood clots. This may cause the leg to swell and become warm to the touch and painful. If the blood clots in the veins break apart, they can travel to the lung, where they lodge in the capillaries and cut off the blood supply to a portion of the lung. This is called a pulmonary embolism. (Pulmonary means lung, and embolism refers to a fragment of something traveling through the vascular system.) Most surgeons take preventing DVT very seriously. There are many ways to reduce the risk of DVT, but probably the most effective is getting you moving as soon as possible. Two other commonly used preventative measures include

  • pressure stockings to keep the blood in the legs moving
  • medications that thin the blood and prevent blood clots from forming

Infection

Any operation carries a small risk of infection. This procedure is no different. You will probably be given antibiotics before the operation to reduce the risk of infection. If an infection occurs you will most likely need antibiotics to cure the infection. You may need additional operations to drain the infection if it involves the area around the hip.

Nerve or Blood Vessel Injury

Several smaller nerves travel in the area where the surgery is performed. It is possible to injure the nerves during surgery, but this is extremely unlikely during this type of surgery. Nerve problems may well be temporary if the nerves have been stretched by retractors holding them out of the way. It is rare to have permanent injury to the nerves, but it is possible.

Failure of the Operation

This operation may not be successful. All operations have a chance of failure, and this operation is no different. Even after going through the procedure, you may continue to have pain from trochanteric bursitis. This is clearly not the expected outcome, and the majority of patients are relieved by the procedure.

After Surgery

What happens after surgery?

After surgery, your hip will be covered with a padded dressing. Try to avoid a lot of activity within the first week after surgery. Support your outer hip with a pillow when you sit or recline. During this time, you may also be instructed to use crutches to keep from placing weight on your hip while you stand or walk.

Keep the dressing on your hip until you return to the surgeon. Avoid getting the stitches wet. Your stitches will be removed 10 to 14 days after surgery. If your surgeon chooses to use dissolvable stitches, these will not need to be removed.

Rehabilitation

What should I expect during my recovery?

Rehabilitation after surgery can be a slow process. You will probably need to attend physical therapy sessions for several weeks, and you should expect full recovery to take several months. Getting the hip moving as soon as possible is important. However, this must be balanced with the need to protect the healing muscles and tissues.

Ice and electrical stimulation treatments may be used during your first few therapy sessions to help control pain and swelling from the surgery. Your therapist may also use massage and other hands-on treatments to ease muscle spasm and pain.

Treatments include range-of-motion exercises and gradually work into active stretching and strengthening. Active therapy starts two to three weeks after surgery. You may begin with light isometric strengthening exercises. These exercises work the muscles without straining the healing tissues.

At about four weeks you may start doing more active strengthening. Exercises focus on improving the strength and control of the buttock and hip muscles. Your therapist will help you retrain these muscles to keep the ball of the femur moving smoothly in the socket.

Some of the exercises you’ll do are designed get your hip working in ways that are similar to your work tasks and sport activities. Your therapist will help you find ways to do your tasks that don’t put too much stress on your hip. Before your therapy sessions end, your therapist will teach you a number of ways to avoid future problems.

Categories Hip

Lumbar Degenerative Disc Disease

A Patient’s Guide to Lumbar Degenerative Disc Disease

Introduction

Lumbar Degenerative Disc Disease

The intervertebral discs in the lower spine are commonly blamed for low back pain. Yet low back pain has many possible causes, and doctors aren’t always certain why symptoms occur.

During an office visit for low back pain, your doctor may describe how changes in the discs can lead to back pain. When talking about these changes, your doctor may use the terms degeneration or degenerative disc disease. Although the parts of the spine do change with time and in some sense degenerate, this does not mean the spine is deteriorating and that you are headed for future pain and problems. These terms are simply a starting point for describing what occurs in the spine over time, and how the changes may explain the symptoms people feel.

This guide will help you understand

  • how degenerative disc disease develops
  • how doctors diagnose the condition
  • what treatment options are available

Anatomy

Lumbar Degenerative Disc Disease

What parts of the spine are involved?

The human spine is made up of 24 spinal bones, called vertebrae. Vertebrae are stacked on top of one another to form the spinal column. The spinal column gives the body its form. It is the body’s main upright support. The section of the spine in the lower back is known as the lumbar spine.

Lumbar Degenerative Disc Disease

An intervertebral disc sits between each pair of vertebrae. The intervertebral disc is made of connective tissue. Connective tissue is the material that holds the living cells of the body together. Most connective tissue is made of fibers of a material called collagen. These fibers help the disc withstand tension and pressure.

The disc normally works like a shock absorber. It protects the spine against the daily pull of gravity. It also protects the spine during strenuous activities

Lumbar Degenerative Disc Disease

that put strong force on the spine, such as jumping, running, and lifting.

An intervertebral disc is made of two parts. The center, called the nucleus, is spongy providing most of the disc’s ability to absorb shock. It is held in place by the annulus, a series of strong ligament rings surrounding it. Ligaments are connective tissues that attach bones to other bones.

Lumbar Degenerative Disc Disease

Between the vertebrae of each spinal segment are two facet joints. The facet joints are located on the back of the spinal column. There are two facet joints between each pair of vertebrae, one on each side of the spine. A facet joint is made of small, bony knobs that line up along the back of the spine. Where these knobs meet, they form a joint that connects the two vertebrae. The alignment of the facet joints of the lumbar spine allows freedom of movement as you bend forward and back.

Related Document: A Patient’s Guide to Lumbar Spine Anatomy

Causes

Why do I have this problem?

Our intervertebral discs change with age, much like our hair turns gray. Conditions such as a major back injury or fracture can affect how the spine works, making the changes happen even faster. Daily wear and tear and certain types of vibration can also speed up degeneration in the spine. In addition, strong evidence suggests that smoking speeds up degeneration of the spine. Scientists have also found links among family members, showing that genetics play a role in how fast these changes occur.

Lumbar Degenerative Disc Disease

Disc degeneration follows a predictable pattern. First, the nucleus in the center of the disc begins to lose its ability to absorb water. The disc becomes dehydrated. Then the nucleus becomes thick and fibrous, so that it looks much the same as the annulus. As a result, the nucleus isn’t able to absorb shock as well. Routine stress and strain begin to take a toll on the structures of the spine. Tears form around the annulus. The disc weakens. It starts to collapse, and the bones of the spine compress.

View animation of degeneration

Related Document: A Patient’s Guide to Low Back Pain

This degeneration does not always mean the disc becomes a source of pain. In fact, X-rays and MRI scans show that people with severe disc degeneration don’t always feel pain.

Lumbar Degenerative Disc Disease

Pain caused by degenerative disc disease is mainly mechanical pain, meaning it comes from the parts of the spine that move during activity: the discs, ligaments, and facet joints. Movement within the weakened structures of the spine causes them to become irritated and painful.

Symptoms

What does the condition feel like?

Pain in the center of the low back is often the first symptom patients feel. It usually starts to affect patients in their twenties and thirties. Pain tends to worsen after heavy physical activity or staying in one posture for a long time. The back may also begin to feel stiff. Resting the back eases pain. At first, symptoms only last a few days.

Lumbar Degenerative Disc Disease

This type of back pain often comes and goes over the years. Doctors call this recurring back pain. Each time it strikes, the pain may seem worse than the time before. Eventually the pain may spread into the buttocks or thighs, and it may take longer for the pain to subside.

Diagnosis

How do doctors diagnose the problem?

Diagnosis begins with a complete history and physical exam. Your doctor will ask questions about your symptoms and how your problem is affecting your daily activities. Your doctor will also want to know what positions or activities make your symptoms worse or better.

Then the doctor does a physical examination by checking your posture and the amount of movement in your low back. Your doctor checks to see which back movements cause pain or other symptoms. Your skin sensation, muscle strength, and reflexes are also tested.

Doctors rely on the history and physical exam to determine which treatments will help the most. X-rays are rarely ordered on the first doctor visit for this problem. This is because over 30 percent of low back X-rays show abnormalities from degeneration, even in people who aren’t having symptoms.

However, if symptoms are severe and aren’t going away, the doctor may order an X-ray. The test can show if one or more discs has started to collapse. It can also show if there are bone spurs in the vertebrae and facet joints. Bone spurs are small points of bone that form with degeneration.

When more information is needed, your doctor may order a magnetic resonance imaging (MRI) scan. The MRI machine uses magnetic waves rather than X-rays to show the soft tissues of the body. It is helpful for showing if the tissues in the disc are able to absorb water and whether there are cracks inside the disc. It can also show if there are problems in other soft tissues, such as the spinal nerves.

Discography can help with the diagnosis. This is a specialized X-ray test in which dye is injected into one or more discs. The dye is seen on X-ray and can give some information about the health of the disc or discs. This test may be done when the surgeon is considering surgery, since it can help determine which disc is causing the symptoms.

Treatment

What treatment options are available?

Nonsurgical Treatment

Whenever possible, doctors prefer treatment other than surgery. The first goal of nonsurgical treatment is to ease pain and other symptoms so the patient can resume normal activities as soon as possible.

Doctors rarely prescribe bed rest for patients with degenerative disc problems. Instead, patients are encouraged to do their normal activities using pain as a gauge for how much is too much. If symptoms are severe, a maximum of two days of bed rest may be prescribed.

Back braces are sometimes prescribed. Keeping the moving parts of the low back still can help calm mechanical pain. When a doctor issues a brace, he or she normally asks that the patient only wear it for two to four days. This lessens the chance that the trunk muscles will shrink (atrophy) from relying on the belt.

Patients may also be prescribed medication to help them gain control of their symptoms so they can resume normal activity swiftly.

Lumbar Degenerative Disc Disease

If symptoms continue to limit a person’s ability to function normally, the doctor may suggest an epidural steroid injection (ESI). Steroids are powerful anti-inflammatories, meaning they help reduce pain and swelling. In an ESI, medication is injected into the space around the lumbar nerve roots. This area is called the epidural space. Some doctors inject only a steroid. Most doctors, however, combine a steroid with a long-lasting numbing medication. Generally, an ESI is given only when other treatments aren’t working. But ESIs are not always successful in relieving pain. If they do work, they often only provide temporary relief.

In addition, patients often work with a physical therapist. After evaluating a patient’s condition, the therapist can assign positions and exercises to ease symptoms. The therapist can design an exercise program to improve flexibility of tight muscles, to strengthen the back and abdominal muscles, and to help a patient move safely and with less pain.

Surgery

People with degenerative disc problems tend to gradually improve over time. Most do not need surgery. In fact, only one to three percent of patients with degenerative disc problems typically require surgery.

Doctors prefer to try nonsurgical treatment for a minimum of three months before considering surgery. If, after this period, nonsurgical treatment hasn’t improved symptoms, the doctor may recommend surgery. The main types of surgery for degenerative disc problems include

  • lumbar laminectomy
  • discectomy
  • fusion

Lumbar Degenerative Disc Disease

Lumbar Laminectomy

The lamina forms a roof-like structure over the back of the spinal column. When the nerves in the spinal canal are squeezed by a degenerated disc or by bone spurs pushing into the canal, a laminectomy removes most, or all of the lamina to release pressure on the spinal nerves.

Related Document: A Patient’s Guide to Lumbar Laminectomy

Discectomy

Lumbar Degenerative Disc Disease

Surgery to take out part or all of a problem disc in the low back is called discectomy. Discectomy is done when the degenerated disc has ruptured (herniated) into the spinal canal, putting pressure on the spinal nerves. Surgeons commonly perform this operation through an incision in the low back. Before the disc material can be removed, the surgeon must first remove part of the lamina. Generally, only a small piece of the lamina is chipped away to expose the problem disc. This is called laminotomy. It usually creates enough room for the surgeon to remove the disc. If more room is needed, the surgeon may need to take out a larger section of the lamina by doing a laminectomy (described above).

Many surgeons now do minimally invasive surgeries that require only small incisions in the low back. These procedures are used to remove damaged portions of the problem disc. Advocates believe that this type of surgery is easier to perform. They also believe it prevents scarring around the nerves and joints and helps patients recover more quickly. Minimally invasive surgeries include percutaneous lumbar discectomy, laser discectomy, and microdiscectomy.

Related Document: A Patient’s Guide to Lumbar Discectomy

Fusion

Fusion surgery joins two or more bones into one solid bone. This prevents the bones and joints from moving. The procedure is sometimes done with a discectomy. Mechanical pain is eased because the fusion holds the moving parts steady, so they can’t cause irritation and inflammation.

The main types of fusion for degenerative disc problems include

  • anterior lumbar interbody fusion
  • posterior lumbar fusion
  • combined fusion

Anterior Lumbar Interbody Fusion

Lumbar Degenerative Disc Disease

Anterior lumbar interbody fusion surgery is done through the abdomen, allowing the surgeon to work on the anterior (front) of the lumbar spine. Removing the disc (discectomy) leaves a space between the pair of vertebrae. This interbody space is filled with a bone graft. One method is to take a graft from the pelvic bone and tamp it into place. Another method involves inserting two hollow titanium screws packed with bone, called fusion cages, into the place where the disc was taken out. The bone graft inside the cages fuses with the adjacent vertebrae, forming one solid bone.

Related Document: A Patient’s Guide to Anterior Lumbar Fusion with Cages

Posterior Lumbar Fusion

Lumbar Degenerative Disc Disease

A posterior lumbar fusion is done though an incision in the back. In this procedure, the surgeon lays small grafts of bone over the problem vertebrae. Most surgeons will also apply metal plates and screws to hold the vertebrae in place while they heal. This protects the graft so it can heal better and faster.

Related Document: A Patient’s Guide to Posterior Lumbar Fusion

Combined Fusion

Lumbar Degenerative Disc Disease

A combined fusion involves fusing the anterior (front) and posterior (back) surfaces of the problem vertebrae. By locking the vertebrae from the front and back, some surgeons believe the graft stays solid and is prevented from collapsing. Results do show improved fusion of the graft, though patients seem to fare equally well with other methods of fusion.

Rehabilitation

What should I expect as I recover?

Nonsurgical Rehabilitation

Your doctor may recommend that you work with a physical therapist a few times each week for four to six weeks. In some cases, patients may need a few additional weeks of care.

The first goal of treatment is to control symptoms. Your therapist will work with you to find positions and movements that ease pain. The therapist may use heat, cold, ultrasound, and electrical stimulation to calm pain and muscle spasm.

The therapist may perform hands-on treatments such as massage and specialized forms of soft-tissue mobilization. These can help a patient begin moving with less pain and greater ease. Spinal manipulation provides short-term relief of degenerative disc symptoms. Commonly thought of as an adjustment, spinal manipulation helps reset the sensitivity of the spinal nerves and muscles, easing pain and improving mobility. It involves a high-impulse stretch of the spinal joints and is characterized by the sound of popping as the stretch is done. It doesn’t provide effective long-term help when used routinely for chronic conditions.

Traction is also a common treatment for degenerative disc problems. Traction gently stretches the low back joints and muscles. Patients are also shown stretches to help them move easier and with less pain.

As you recover, you will gradually advance in a series of strengthening exercises for the abdominal and low back muscles. Working these core muscles helps patients move more easily and lessens the chances of future pain and problems.

A primary purpose of therapy is to help you learn how to take care of your symptoms and prevent future problems. You’ll be given a home program of exercises to continue improving flexibility, posture, endurance, and low back and abdominal strength. The therapist will also discuss strategies you can use if your symptoms flare up.

After Surgery

Rehabilitation after surgery is more complex. Some patients leave the hospital shortly after surgery. However, some surgeries require patients to stay in the hospital for a few days. Patients who stay in the hospital may visit with a physical therapist in the hospital room soon after surgery. The treatment sessions help patients learn to move and do routine activities without putting extra strain on their backs.

During recovery from surgery, patients should follow their surgeon’s instructions about wearing a back brace or support belt. They should be cautious about overdoing activities in the first few weeks after surgery.

Many surgical patients need physical therapy outside of the hospital. Patients who’ve had lumbar fusion surgery normally need to wait up to three months before beginning a rehabilitation program. They typically need to attend therapy sessions for eight to 12 weeks and should expect full recovery to take up to six months.

Artificial Hip Dislocation Precautions

A Patient’s Guide to Artificial Hip Dislocation Precautions

Introduction

Artificial Hip Dislocation Precautions

Hip surgeries such as total joint replacement and hemiarthroplasty require the surgeon to open the hip joint capsule. This puts the hip at risk of dislocating after surgery. Patients follow special precautions after surgery about which hip positions and movements need to be avoided to keep the hip from dislocating. While you are in the hospital, your health care team will remind you often about the need to follow these hip precautions. Once you get home, you will have to remember to follow these rules until your surgeon approves motion beyond these limits of movement.

This guide will help you understand

  • why hip precautions are needed
  • which precautions you should use and when to use them
  • ideas you can use at home to protect your hip joint

Hip Anatomy

Which parts of the hip joint are affected by a dislocation?

The hip joint is one of the true ball-and-socket joints of the body. The hip socket is called the acetabulum and forms a deep cup that surrounds the ball of the upper thighbone, called the femoral head. The ball and socket is surrounded by a soft-tissue enclosure called the joint capsule. The hip itself is surrounded by the thick muscles of the buttock on the back of the hip and the upper thigh muscles on the front.

When the surgeon opens the hip joint capsule on the front edge, the procedure is called an anterior approach. Opening the joint from the back part of the joint is called a posterior approach.

Related Document: A Patient’s Guide to Hip Anatomy

Rationale for Hip Precautions

Why are precautions needed to prevent a hip dislocation?

The joint capsule and ligaments keep the ball joint centered in the hip. When these soft tissues are cut during hip surgery, there is a greater risk for the ball to be forced out of the socket and dislocated after surgery while the soft tissues of the hip heal. The hip precautions you’ll learn are used to keep your hip in safe positions. To do this, you need to avoid certain movements and positions. In this way, the ball will be less likely to push against the healing tissues and be forced out of the socket. Most surgeons prefer to have you use these precautions for at least six to twelve weeks after surgery until the healing tissues gain strength.

Artificial Hip Dislocation Precautions

Dislocation of an artificial hip is uncommon but may occur within the first three months after surgery. The problem usually starts with a popping or slipping sensation. If the ball dislocates, you will be unable to put weight on the affected limb and will most likely experience discomfort in your hip. You should contact your orthopedic surgeon immediately and probably have someone take you to the emergency room. Putting the hip back in the socket will probably require medication given intravenously to relax the hip muscles and allow your surgeon to put the hip back into place.

Most patients will have an opportunity to work with a physical or occupational therapist before having hip joint surgery. However, patients sometimes require emergency surgery, such as after a hip fracture, and are not able to have preoperative therapy instruction.

Your therapist will go over specific precautions with you in the preoperative visit and will drill you often to make sure you practice them at all times for six to 12 weeks after surgery.

Your health care team will remind you often about these precautions. They sometimes place a sign by your hospital bed as a reminder. You’ll continue to review and use these precautions until your surgeon gives the approval for you to stop using them.

General Hip Precautions

What are the precautions I should know and use to keep my hip from dislocating?

The positions and movements you’ll need to avoid after surgery depend on whether your surgeon opens the joint from the front (anterior approach) or the back (posterior approach).

Anterior Approach

The main positions and movements to avoid after an anterior approach include bending the hip back, turning your hip and leg out, or spreading your leg outward.

Artificial Hip Dislocation Precautions

Don’t stretch your hip back. Walk with short steps. Taking a longer step when leading with your nonoperated hip stretches the surgical hip back.

Artificial Hip Dislocation Precautions

Don’t kneel only on one knee. Kneeling only on the surgical hip stretches the hip back. Use both knees when you must kneel down.

Artificial Hip Dislocation Precautions

    • Don’t turn your foot out. Place a pillow next to your hip and leg to keep your leg from turning or rolling out while lying on your back in bed.

Artificial Hip Dislocation Precautions

    • Don’t twist your body away from your operated hip. This means don’t stand with your toes pointed out. Keep the toes of your affected leg pointed forward when you stand, sit, or walk. If you turn your body away from your surgical hip without pivoting your foot, your hip will be placed in an unsafe position. Remember to lift and turn your foot as you turn.

Artificial Hip Dislocation Precautions

Don’t swing your leg outward away from your body. This means scooting to the side in bed by supporting your surgical leg.

Artificial Hip Dislocation Precautions

Don’t put your leg in a straddling position, as though you are mounting a horse. This means preventing your leg from bending up and out when getting in or out of the bathtub. Instead, hold your leg, and lift it straight up and over the edge of the tub.

Posterior Approach

The main positions and movements to avoid after a posterior approach include crossing your legs, turning your hip and leg inward, or bending the hip more than 90 degrees.

Artificial Hip Dislocation Precautions

Don’t cross your legs. When sitting, do not cross your affected leg. When lying on your back, don’t roll your affected leg toward the other leg as you might do when rolling over. A pillow or triangular-shaped wedge may be used to block the legs from crossing.

Artificial Hip Dislocation Precautions

Don’t roll your leg and foot in. Use a pillow between your legs when lying in bed to keep your leg from rolling inward.

Artificial Hip Dislocation Precautions

Don’t allow the knee of your operated leg to cross the midline of your body. This means don’t let your knee move across your body past your navel (belly button). When lying in bed, place pillows between your legs to keep your hip in the correct position.

Artificial Hip Dislocation Precautions

Don’t turn your upper body toward your sore hip. When sitting, swivel your whole body rather than turning your upper body toward your hip.

Don’t twist your body toward your operated hip. This means don’t stand pigeon-toed. Keep the toes of your affected leg pointed forward when you stand, sit, or walk. If you turn your body in the direction of your surgical hip without pivoting your foot, your hip will be placed in an unsafe position. Remember to lift and turn your foot as you turn in the same direction as your surgical hip.

Artificial Hip Dislocation Precautions

Don’t bend the hip past ninety degrees. This means do not lean too far forward when sitting up in bed.

Artificial Hip Dislocation Precautions

Also, raising your knee up in bed can cause the hip angle to go past ninety degrees.

Artificial Hip Dislocation Precautions

To avoid bending past ninety degrees when sitting in a chair, lean back slightly.

Artificial Hip Dislocation Precautions

Don’t bend over past ninety degrees at the waist. Your hip may go past ninety degrees if you bend over at the waist to tie your shoes or pick up items off the floor.

Artificial Hip Dislocation Precautions

Instead, use a reacher to put on your shoes and socks or to pick up items from the floor.

At-Home Considerations

What arrangements should I consider in my home to help protect my hip from dislocating?

You may require special equipment at home to keep your hip in safe positions. Following are ideas for different areas of your home.

Bathroom

Several items can be used to increase your safety in the bathroom. For instance, a toilet seat can be elevated with a raised commode seat to keep your hip from bending too far when sitting down. Getting on and off the commode may be easier with the help of handrails or grab bars securely fastened near by. For accessing your bathtub or shower, you may need one or more grab bars. For additional safety and comfort, be sure to obtain an adjustable tub or shower bench. When you first try the bench, be sure your knees are positioned slightly lower than your hips. In this way, you’ll be sure to keep your hip from bending more than ninety degrees while sitting down.

Furniture

To prevent your hip from bending beyond ninety degrees, you may need to elevate your couch, chair, or recliner. A good rule of thumb is to have a seat height that is at least twenty inches above the floor. If you find that your furniture is too low, consider using a platform under your chair or couch to raise it to the desired height. Using four-by-four blocks may be helpful, but be sure that the chair or couch is safe and steady before you sit down.

Shelves and Cupboards

To avoid excessive bending and lifting, arrange your shelves and cupboards with frequently used items at waist to shoulder height. For lighter items on lower shelves, be sure to have your grabber handy to keep from bending over too far at the hip.

Summary

If you are able to see your physical or occupational therapist before surgery, you’ll begin going over your hip precautions then. After surgery, your therapist will begin working with you right away and may see you one to three times each day in the hospital until you are safe to go home.

You are advised to continue using your hip precautions until your surgeon says you may discontinue following them.

Categories Hip